Halva
Common Food
7.89
% from protein49.45
% from carbs49.45
% from fatNutrition Facts
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Halva Nutrients FAQs
Nutrients
- Vitamin A:Halva has 11664.5527 IU of Vitamin A.
- Vitamin B-12:Halva has 0.5713 UG of Vitamin B-12.
- Vitamin B-6:Halva has 0.1594 mg of Vitamin B-6.
- Vitamin C:Halva has 4.0771 mg of Vitamin C.
- Vitamin D:Halva has 69.5358 IU of Vitamin D.
- Vitamin K:Halva has 1.2681 UG of Vitamin K.
- Halva has 170.6247mg of Calcium.
- Halva has 102.6308mg of Sodium, Na.
- Halva has 443.4111mg of Potassium, K.
- Halva has 0.6616mg of Iron.
What is the calorie content of Halva?
A typical serving 228 gramm (228 grams) of Halva contains approximately 275 calories.
You can check the exact calorie content by logging Halva in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Halva have?
The amount of fat in Halva depends on the ingredients and preparation method. On average, one serving 228 gramm (228 grams) of Halva contains approximately 13.49 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Halva have?
The protein content in Halva depends on the ingredients exists in it. On average, 228 gramm (228 grams) of Halva contains approximately 5.61 grams of protein.
Know your exact protein requirement and how much protein you get from Halva, Download Nutribit app for healthier you!
How much sugar does a Halva have?
On average, 228 gramm (228 grams) contains about 29.88 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Halva.
How Much carbohydrates (carbs) is in Halva?
The amount of carbohydrates (carbs) in Halva depends on its serving size and preparation. On average, 228 gramm (228 grams) contains about 35.18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Halva.
How Much Fiber is in Halva?
Halva contains approximately 2.21 grams of fiber in 228 gramm (228 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Halva for healthier you!
What vitamins and minerals are in a Halva?
Vitamins in Halva:
Halva contains following minerals:
General
Does Halva contain caffeine?
Halva does not contain any caffeine.
Does Halva contain alcohol?
Halva does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Halva?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Halva and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Halva quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Halva in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Halva and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Halva for free?
Yes! Since Halva contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Halva with water tracking feature?
Nutribit automatically calculates the water content of Halva and adds it to your daily hydration log. Simply log Halva in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Halva as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Halva and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Halva nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Halva data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Halva
Vitamin A and Vitamin B-12 in Halva supports bone health.
Vitamin A in Halva contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Halva is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin A in Halva supports eye health.
Vitamin A in Halva is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Halva boosts immune function.
Vitamin A in Halva helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Halva promotes healthy skin.
Vitamin A in Halva supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Halva enhances reproductive health.
Vitamin A in Halva plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Halva reduces the risk of certain cancers.
Vitamin A in Halva helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Halva promotes healthy development during pregnancy.
Vitamin A in Halva is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Halva maintains healthy mucous membranes.
Vitamin A in Halva helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Halva improves wound healing.
Vitamin A in Halva promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Halva may reduce the risk of macular degeneration.
Vitamin A in Halva, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-12 in Halva supports red blood cell production
Vitamin B12 in Halva plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Halva boosts energy levels
Vitamin B12 in Halva aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Halva promotes brain health
Vitamin B12 in Halva supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Halva aids in DNA synthesis
Vitamin B12 in Halva is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Halva improves mood and mental health
Vitamin B12 in Halva helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Halva maintains healthy skin, hair, and nails
Vitamin B12 in Halva contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Halva prevents birth defects
Vitamin B12 in Halva during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Halva reduces risk of macular degeneration
Vitamin B12 in Halva lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Halva supports cardiovascular health
Vitamin B12 in Halva helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Halva supports bone health.
Calcium in Halva is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Halva supports muscle function.
Calcium in Halva plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Halva supports heart health.
Calcium in Halva helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Halva supports nerve transmission.
Calcium in Halva is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Halva supports blood clotting.
Calcium in Halva is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Halva supports hormonal secretion.
Calcium in Halva regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Halva supports weight management.
Calcium in Halva may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Halva supports dental health.
Calcium in Halva strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Halva supports blood pressure regulation.
Calcium in Halva, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 275 calories?
The amount of exercise required to burn off 228 gramm Halva
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.