Grieß halva
Common Food
7.23
% from protein56.7
% from carbs56.7
% from fatNutrition Facts
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Grieß halva Nutrients FAQs
Nutrients
- Vitamin A:Grieß halva has 542.6617 IU of Vitamin A.
- Vitamin B-12:Grieß halva has 0.5388 UG of Vitamin B-12.
- Vitamin B-6:Grieß halva has 0.105 mg of Vitamin B-6.
- Vitamin C:Grieß halva has 0.0585 mg of Vitamin C.
- Vitamin D:Grieß halva has 58.3313 IU of Vitamin D.
- Vitamin K:Grieß halva has 1.1438 UG of Vitamin K.
- Grieß halva has 149.9663mg of Calcium.
- Grieß halva has 141.6051mg of Sodium, Na.
- Grieß halva has 288.7436mg of Potassium, K.
- Grieß halva has 2.8562mg of Iron.
What is the calorie content of Grieß halva?
A typical serving 239.49 gramm (239.49 grams) of Grieß halva contains approximately 631 calories.
You can check the exact calorie content by logging Grieß halva in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Grieß halva have?
The amount of fat in Grieß halva depends on the ingredients and preparation method. On average, one serving 239.49 gramm (239.49 grams) of Grieß halva contains approximately 25.55 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Grieß halva have?
The protein content in Grieß halva depends on the ingredients exists in it. On average, 239.49 gramm (239.49 grams) of Grieß halva contains approximately 11.52 grams of protein.
Know your exact protein requirement and how much protein you get from Grieß halva, Download Nutribit app for healthier you!
How much sugar does a Grieß halva have?
On average, 239.49 gramm (239.49 grams) contains about 48.39 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grieß halva.
How Much carbohydrates (carbs) is in Grieß halva?
The amount of carbohydrates (carbs) in Grieß halva depends on its serving size and preparation. On average, 239.49 gramm (239.49 grams) contains about 90.38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Grieß halva.
How Much Fiber is in Grieß halva?
Grieß halva contains approximately 2.71 grams of fiber in 239.49 gramm (239.49 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Grieß halva for healthier you!
What vitamins and minerals are in a Grieß halva?
Vitamins in Grieß halva:
Grieß halva contains following minerals:
General
Does Grieß halva contain caffeine?
Grieß halva does not contain any caffeine.
Does Grieß halva contain alcohol?
Grieß halva does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Grieß halva?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grieß halva and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Grieß halva quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Grieß halva in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grieß halva and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Grieß halva for free?
Yes! Since Grieß halva contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Grieß halva with water tracking feature?
Nutribit automatically calculates the water content of Grieß halva and adds it to your daily hydration log. Simply log Grieß halva in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Grieß halva as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Grieß halva and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Grieß halva nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Grieß halva data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Grieß halva
Protein and Vitamin B-12 in Grieß halva supports bone health.
Protein in Grieß halva plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Grieß halva is linked to maintaining bone density and reducing the risk of osteoporosis.
Total Carbohydrates in Grieß halva provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Grieß halva are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Grieß halva supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Grieß halva aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Grieß halva helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Grieß halva help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Grieß halva helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Grieß halva can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Grieß halva aids weight management by helping you feel full longer.
Fiber-rich carbs from Grieß halva help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Grieß halva enhances brain function and helps improve memory and focus.
Glucose from Grieß halva is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Grieß halva boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Grieß halva provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Grieß halva promotes gut health by feeding beneficial gut bacteria.
Fiber in Grieß halva serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Grieß halva improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Grieß halva support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Grieß halva helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Grieß halva, help regulate blood pressure and reduce hypertension risk.
Protein in Grieß halva supports building and repairing tissues.
Builds and repairs tissues in Grieß halva is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Grieß halva supports immune function.
Supports immune function in Grieß halva is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Grieß halva helps regulate enzymes and hormones.
Regulates enzymes and hormones in Grieß halva is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Grieß halva provides energy.
Provides energy in Grieß halva can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Grieß halva supports muscle growth and strength.
Supports muscle growth and strength in Grieß halva is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Grieß halva helps in weight management.
Helps in weight management in Grieß halva promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Grieß halva aids in the production of hemoglobin.
Aids in the production of hemoglobin in Grieß halva is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Grieß halva improves skin, hair, and nails.
Improves skin, hair, and nails in Grieß halva is essential for the health and growth of hair, skin, and nails.
Protein in Grieß halva regulates blood sugar levels.
Regulates blood sugar levels in Grieß halva helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Folate in Grieß halva supports DNA synthesis.
Vitamin B9 in Grieß halva is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Grieß halva promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Grieß halva intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Grieß halva helps prevent anemia.
Folate in Grieß halva helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Grieß halva supports heart health.
Vitamin B9 in Grieß halva helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Grieß halva improves brain function.
Folate in Grieß halva plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Grieß halva boosts immune function.
Adequate Boosts Immune Function in Grieß halva supports immune function by helping in the production of white blood cells.
Folate in Grieß halva promotes healthy skin and hair.
Vitamin B9 in Grieß halva aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Grieß halva regulates mood and mental health.
Folate in Grieß halva helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Grieß halva supports digestive health.
Folate in Grieß halva promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Grieß halva supports red blood cell production
Vitamin B12 in Grieß halva plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Grieß halva boosts energy levels
Vitamin B12 in Grieß halva aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Grieß halva promotes brain health
Vitamin B12 in Grieß halva supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Grieß halva aids in DNA synthesis
Vitamin B12 in Grieß halva is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Grieß halva improves mood and mental health
Vitamin B12 in Grieß halva helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Grieß halva maintains healthy skin, hair, and nails
Vitamin B12 in Grieß halva contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Grieß halva prevents birth defects
Vitamin B12 in Grieß halva during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Grieß halva reduces risk of macular degeneration
Vitamin B12 in Grieß halva lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Grieß halva supports cardiovascular health
Vitamin B12 in Grieß halva helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Grieß halva supports antioxidant protection.
Antioxidant Protection in Grieß halva helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Grieß halva supports thyroid function.
Thyroid Function in Grieß halva helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Grieß halva supports immune system health.
Immune System Support in Grieß halva enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Grieß halva supports heart health.
Heart Health in Grieß halva helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Grieß halva supports cancer prevention.
Cancer Prevention in Grieß halva helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Grieß halva supports cognitive function.
Cognitive Function in Grieß halva may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Grieß halva supports skin health.
Skin Health in Grieß halva helps protect the skin from UV damage and supports wound healing.
Selenium in Grieß halva supports reproductive health.
Reproductive Health in Grieß halva regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Grieß halva provides anti-inflammatory effects.
Anti-Inflammatory Effects in Grieß halva helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 631 calories?
The amount of exercise required to burn off 239.49 gramm Grieß halva
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.