Käse halva
Common Food
13.2
% from protein51.32
% from carbs51.32
% from fatNutrition Facts
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Käse halva Nutrients FAQs
Nutrients
- Vitamin A:Käse halva has 868.3273 IU of Vitamin A.
- Vitamin B-12:Käse halva has 1.8046 UG of Vitamin B-12.
- Vitamin B-6:Käse halva has 0.0783 mg of Vitamin B-6.
- Vitamin C:Käse halva has 0.0146 mg of Vitamin C.
- Vitamin D:Käse halva has 33.2727 IU of Vitamin D.
- Käse halva has 362.5091mg of Calcium.
- Käse halva has 467.3mg of Sodium, Na.
- Käse halva has 106.6636mg of Potassium, K.
- Käse halva has 1.4471mg of Iron.
What is the calorie content of Käse halva?
A typical serving 181.82 gramm (181.82 grams) of Käse halva contains approximately 599 calories.
You can check the exact calorie content by logging Käse halva in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Käse halva have?
The amount of fat in Käse halva depends on the ingredients and preparation method. On average, one serving 181.82 gramm (181.82 grams) of Käse halva contains approximately 23.84 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Käse halva have?
The protein content in Käse halva depends on the ingredients exists in it. On average, 181.82 gramm (181.82 grams) of Käse halva contains approximately 19.96 grams of protein.
Know your exact protein requirement and how much protein you get from Käse halva, Download Nutribit app for healthier you!
How much sugar does a Käse halva have?
On average, 181.82 gramm (181.82 grams) contains about 66.16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Käse halva.
How Much carbohydrates (carbs) is in Käse halva?
The amount of carbohydrates (carbs) in Käse halva depends on its serving size and preparation. On average, 181.82 gramm (181.82 grams) contains about 77.59 grams of carbohydrates.
Download Nutribit app to get exact carb content from Käse halva.
How Much Fiber is in Käse halva?
Käse halva contains approximately 0.37 grams of fiber in 181.82 gramm (181.82 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Käse halva for healthier you!
What vitamins and minerals are in a Käse halva?
Vitamins in Käse halva:
Käse halva contains following minerals:
General
Does Käse halva contain caffeine?
Käse halva does not contain any caffeine.
Does Käse halva contain alcohol?
Käse halva does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Käse halva?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Käse halva and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Käse halva quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Käse halva in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Käse halva and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Käse halva for free?
Yes! Since Käse halva contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Käse halva with water tracking feature?
Nutribit automatically calculates the water content of Käse halva and adds it to your daily hydration log. Simply log Käse halva in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Käse halva as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Käse halva and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Käse halva nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Käse halva data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Käse halva
Protein, Vitamin A and Vitamin B-12 in Käse halva supports bone health.
Protein in Käse halva plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Käse halva contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Käse halva is linked to maintaining bone density and reducing the risk of osteoporosis.
Calcium and Selenium in Käse halva supports heart health.
Calcium in Käse halva helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Käse halva helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Total Carbohydrates in Käse halva provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Käse halva are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Käse halva supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Käse halva aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Käse halva helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Käse halva help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Käse halva helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Käse halva can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Käse halva aids weight management by helping you feel full longer.
Fiber-rich carbs from Käse halva help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Käse halva enhances brain function and helps improve memory and focus.
Glucose from Käse halva is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Käse halva boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Käse halva provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Käse halva promotes gut health by feeding beneficial gut bacteria.
Fiber in Käse halva serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Käse halva improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Käse halva support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Käse halva helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Käse halva, help regulate blood pressure and reduce hypertension risk.
Protein in Käse halva supports building and repairing tissues.
Builds and repairs tissues in Käse halva is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Käse halva supports immune function.
Supports immune function in Käse halva is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Käse halva helps regulate enzymes and hormones.
Regulates enzymes and hormones in Käse halva is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Käse halva provides energy.
Provides energy in Käse halva can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Käse halva supports muscle growth and strength.
Supports muscle growth and strength in Käse halva is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Käse halva helps in weight management.
Helps in weight management in Käse halva promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Käse halva aids in the production of hemoglobin.
Aids in the production of hemoglobin in Käse halva is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Käse halva improves skin, hair, and nails.
Improves skin, hair, and nails in Käse halva is essential for the health and growth of hair, skin, and nails.
Protein in Käse halva regulates blood sugar levels.
Regulates blood sugar levels in Käse halva helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Käse halva supports eye health.
Vitamin A in Käse halva is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Käse halva boosts immune function.
Vitamin A in Käse halva helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Käse halva promotes healthy skin.
Vitamin A in Käse halva supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Käse halva enhances reproductive health.
Vitamin A in Käse halva plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Käse halva reduces the risk of certain cancers.
Vitamin A in Käse halva helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Käse halva promotes healthy development during pregnancy.
Vitamin A in Käse halva is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Käse halva maintains healthy mucous membranes.
Vitamin A in Käse halva helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Käse halva improves wound healing.
Vitamin A in Käse halva promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Käse halva may reduce the risk of macular degeneration.
Vitamin A in Käse halva, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-12 in Käse halva supports red blood cell production
Vitamin B12 in Käse halva plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Käse halva boosts energy levels
Vitamin B12 in Käse halva aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Käse halva promotes brain health
Vitamin B12 in Käse halva supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Käse halva aids in DNA synthesis
Vitamin B12 in Käse halva is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Käse halva improves mood and mental health
Vitamin B12 in Käse halva helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Käse halva maintains healthy skin, hair, and nails
Vitamin B12 in Käse halva contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Käse halva prevents birth defects
Vitamin B12 in Käse halva during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Käse halva reduces risk of macular degeneration
Vitamin B12 in Käse halva lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Käse halva supports cardiovascular health
Vitamin B12 in Käse halva helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Käse halva supports bone health.
Calcium in Käse halva is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Käse halva supports muscle function.
Calcium in Käse halva plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Käse halva supports nerve transmission.
Calcium in Käse halva is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Käse halva supports blood clotting.
Calcium in Käse halva is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Käse halva supports hormonal secretion.
Calcium in Käse halva regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Käse halva supports weight management.
Calcium in Käse halva may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Käse halva supports dental health.
Calcium in Käse halva strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Käse halva supports blood pressure regulation.
Calcium in Käse halva, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Käse halva supports antioxidant protection.
Antioxidant Protection in Käse halva helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Käse halva supports thyroid function.
Thyroid Function in Käse halva helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Käse halva supports immune system health.
Immune System Support in Käse halva enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Käse halva supports cancer prevention.
Cancer Prevention in Käse halva helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Käse halva supports cognitive function.
Cognitive Function in Käse halva may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Käse halva supports skin health.
Skin Health in Käse halva helps protect the skin from UV damage and supports wound healing.
Selenium in Käse halva supports reproductive health.
Reproductive Health in Käse halva regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Käse halva provides anti-inflammatory effects.
Anti-Inflammatory Effects in Käse halva helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Käse halva supports fluid balance.
Maintains Fluid Balance in Käse halva helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Käse halva supports nerve function.
Supports Nerve Function in Käse halva helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Käse halva helps regulate blood pressure.
Regulates Blood Pressure in Käse halva helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Käse halva supports muscle function.
Aids Muscle Function in Käse halva helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Käse halva aids nutrient absorption.
Improves Nutrient Absorption in Käse halva assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Käse halva helps balance pH levels.
Balances pH Levels in Käse halva helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Käse halva supports bone health.
Supports Bone Health in Käse halva helps retain calcium and prevent the loss of bone density over time.
Zinc in Käse halva boosts immune system
Boosts Immune System in Käse halva is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Käse halva promotes wound healing
Promotes Wound Healing in Käse halva plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Käse halva supports growth and development
Supports Growth and Development in Käse halva is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Käse halva improves skin health
Improves Skin Health in Käse halva helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Käse halva enhances brain function
Enhances Brain Function in Käse halva is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Käse halva regulates hormonal balance
Regulates Hormonal Balance in Käse halva helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Käse halva supports healthy vision
Supports Healthy Vision in Käse halva is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Käse halva improves digestive health
Improves Digestive Health in Käse halva supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Käse halva maintains healthy reproductive function
Maintains Healthy Reproductive Function in Käse halva plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Käse halva reduces inflammation
Reduces Inflammation in Käse halva has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 599 calories?
The amount of exercise required to burn off 181.82 gramm Käse halva
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.