Zuckerwatte halva

Common Food

Total Energy

259.2

kcal

27.22

% from carbs

2.28

% from protein

70.49

% from fats

In 44.8 g

% daily value


Total Fat

20.6g

31.6%


Saturated

8.3g

41.7%


Trans Fats

0.3g


Polyunsaturated

0.8g


Monounsaturated

10.6g


Cholesterol

22.2mg

7.4%


Sodium, Na

88.7mg

3.9%


Potassium, K

43mg

0.9%


Total Carbohydrates

17.9g

6.5%


Fiber

1.1g

3.8%


Sugars

8.1g

16.2%


Alcohol

0.1g


Protein

1.5g

3%


Water

4.3g





Ash

0.4g


Sucrose

6.2g







Energy

1084.2kJ



Calcium, Ca

5.1mg


Iron, Fe

0.6mg


Magnesium, Mg

6.7mg


Phosphorus, P

22.5mg


Zinc, Zn

0.1mg



Fluoride, F

0.3UG


Manganese, Mn

0.2mg


Selenium, Se

5.2UG


Vitamin A, IU

257.9IU


Retinol

69.2UG


Vitamin A, RAE

70.6UG


Carotene, beta

16.3UG



Vitamin E (alpha-tocopherol)

4.3mg








Lutein + zeaxanthin

2UG










Thiamin

0.1mg


Riboflavin

0.1mg


Niacin

0.7mg


Pantothenic acid

0.1mg



Folate, total

21.3UG



Choline, total

4.6mg




Vitamin K (phylloquinone)

1.3UG


Folic acid

17.5UG


Folate, food

3.8UG


Folate, DFE

33.6UG


Betaine

8.1mg




Isoleucine

0.1g


Leucine

0.1g





Phenylalanine

0.1g



Valine

0.1g


Arginine

0.1g



Alanine

0.1g


Aspartic acid

0.1g


Glutamic acid

0.5g


Glycine

0.1g


Proline

0.2g


Serine

0.1g



SFA 4:0

0.3g


SFA 6:0

0.2g


SFA 8:0

0.3g


SFA 10:0

0.4g


SFA 12:0

1.3g


SFA 14:0

1.2g


SFA 16:0

2.8g


SFA 18:0

1.5g



MUFA 18:1

10.4g


PUFA 18:2

0.7g


PUFA 18:3

0.1g




SFA 22:0

0.1g



MUFA 16:1

0.1g



MUFA 20:1

0.1g







Beta-sitosterol

0.4mg


SFA 15:0

0.1g


SFA 17:0

0.1g




TFA 18:1 t

0.3g







MUFA 16:1 c

0.1g


MUFA 18:1 c

1.9g


PUFA 18:2 n-6 c,c

0.2g






Fatty acids, total trans-monoenoic

0.3g







* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Zuckerwatte halva

A typical serving 44.79 gramm of Zuckerwatte halva (44.79 grams) contains approximately 259.151 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Zuckerwatte halva depends on the ingredients and preparation method. On average, one serving 44.79 gramm (44.79 grams) of Zuckerwatte halva contains approximately 20.5525 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Zuckerwatte halva depends on the ingredients exists in it. On average, 44.79 gramm of Zuckerwatte halva (about 44.79 grams) contains approximately 1.5036 grams of protein.

On average, 44.79 gramm (about 44.79 grams) contains about 8.0996 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 44.79 gramm (about 44.79 grams) contains about 17.9492 grams of carbohydrates.

Zuckerwatte halva contains approximately 1.0718 grams of fiber in 44.79 gramm (about 44.79 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 259 calories?

The amount of exercise required to burn off 44.79 gramm Zuckerwatte halva

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.