Zuckerwatte halva
Common Food
Total Energy
259.2
kcal
% from carbs
% from protein
% from fats
In 44.8 g
% daily value
Total Fat
20.6g
31.6%
Saturated
8.3g
41.7%
Trans Fats
0.3g
Polyunsaturated
0.8g
Monounsaturated
10.6g
Cholesterol
22.2mg
7.4%
Sodium, Na
88.7mg
3.9%
Potassium, K
43mg
0.9%
Total Carbohydrates
17.9g
6.5%
Fiber
1.1g
3.8%
Sugars
8.1g
16.2%
Alcohol
0.1g
Protein
1.5g
3%
Water
4.3g
Ash
0.4g
Sucrose
6.2g
Energy
1084.2kJ
Calcium, Ca
5.1mg
Iron, Fe
0.6mg
Magnesium, Mg
6.7mg
Phosphorus, P
22.5mg
Zinc, Zn
0.1mg
Fluoride, F
0.3UG
Manganese, Mn
0.2mg
Selenium, Se
5.2UG
Vitamin A, IU
257.9IU
Retinol
69.2UG
Vitamin A, RAE
70.6UG
Carotene, beta
16.3UG
Vitamin E (alpha-tocopherol)
4.3mg
Lutein + zeaxanthin
2UG
Thiamin
0.1mg
Riboflavin
0.1mg
Niacin
0.7mg
Pantothenic acid
0.1mg
Folate, total
21.3UG
Choline, total
4.6mg
Vitamin K (phylloquinone)
1.3UG
Folic acid
17.5UG
Folate, food
3.8UG
Folate, DFE
33.6UG
Betaine
8.1mg
Isoleucine
0.1g
Leucine
0.1g
Phenylalanine
0.1g
Valine
0.1g
Arginine
0.1g
Alanine
0.1g
Aspartic acid
0.1g
Glutamic acid
0.5g
Glycine
0.1g
Proline
0.2g
Serine
0.1g
SFA 4:0
0.3g
SFA 6:0
0.2g
SFA 8:0
0.3g
SFA 10:0
0.4g
SFA 12:0
1.3g
SFA 14:0
1.2g
SFA 16:0
2.8g
SFA 18:0
1.5g
MUFA 18:1
10.4g
PUFA 18:2
0.7g
PUFA 18:3
0.1g
SFA 22:0
0.1g
MUFA 16:1
0.1g
MUFA 20:1
0.1g
Beta-sitosterol
0.4mg
SFA 15:0
0.1g
SFA 17:0
0.1g
TFA 18:1 t
0.3g
MUFA 16:1 c
0.1g
MUFA 18:1 c
1.9g
PUFA 18:2 n-6 c,c
0.2g
Fatty acids, total trans-monoenoic
0.3g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Zuckerwatte halva
How Many Calories Are in Zuckerwatte halva?
How Many Calories Are in Zuckerwatte halva?
How Much Fat Is in Zuckerwatte halva?
How Much Fat Is in Zuckerwatte halva?
How Much Protein is in Zuckerwatte halva?
How Much Protein is in Zuckerwatte halva?
How Much Sugar is in Zuckerwatte halva?
How Much Sugar is in Zuckerwatte halva?
How Much carbohydrates (carbs) is in Zuckerwatte halva?
How Much carbohydrates (carbs) is in Zuckerwatte halva?
How Much Fiber is in Zuckerwatte halva?
How Much Fiber is in Zuckerwatte halva?
Other items you may find helpful
How to burn 259 calories?
The amount of exercise required to burn off 44.79 gramm Zuckerwatte halva
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.