Rocky Road Bars
Skinny Dream
6.65
% from protein66.49
% from carbs66.49
% from fatNutrition Facts
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Rocky Road Bars Nutrients FAQs
Nutrients
- Rocky Road Bars has 88mg of Sodium, Na.
What is the calorie content of Rocky Road Bars?
A typical serving 1 serving (100 grams) of Rocky Road Bars contains approximately 352 calories.
You can check the exact calorie content by logging Rocky Road Bars in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rocky Road Bars have?
The amount of fat in Rocky Road Bars depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Rocky Road Bars contains approximately 8.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rocky Road Bars have?
The protein content in Rocky Road Bars depends on the ingredients exists in it. On average, 1 serving (100 grams) of Rocky Road Bars contains approximately 4.9 grams of protein.
Know your exact protein requirement and how much protein you get from Rocky Road Bars, Download Nutribit app for healthier you!
How much sugar does a Rocky Road Bars have?
On average, 1 serving (100 grams) contains about 22 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rocky Road Bars.
How Much carbohydrates (carbs) is in Rocky Road Bars?
The amount of carbohydrates (carbs) in Rocky Road Bars depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 49 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rocky Road Bars.
How Much Fiber is in Rocky Road Bars?
Rocky Road Bars contains approximately 29 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rocky Road Bars for healthier you!
What vitamins and minerals are in a Rocky Road Bars?
Rocky Road Bars contains following minerals:
General
Does Rocky Road Bars contain caffeine?
Rocky Road Bars does not contain any caffeine.
Does Rocky Road Bars contain alcohol?
Rocky Road Bars does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rocky Road Bars?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rocky Road Bars and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rocky Road Bars quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rocky Road Bars in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rocky Road Bars and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rocky Road Bars for free?
Yes! Since Rocky Road Bars contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rocky Road Bars with water tracking feature?
Nutribit automatically calculates the water content of Rocky Road Bars and adds it to your daily hydration log. Simply log Rocky Road Bars in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rocky Road Bars as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rocky Road Bars and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rocky Road Bars nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rocky Road Bars data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rocky Road Bars
Total Carbohydrates in Rocky Road Bars provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Rocky Road Bars are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Rocky Road Bars supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Rocky Road Bars aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Rocky Road Bars helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Rocky Road Bars help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Rocky Road Bars helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Rocky Road Bars can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Rocky Road Bars aids weight management by helping you feel full longer.
Fiber-rich carbs from Rocky Road Bars help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Rocky Road Bars enhances brain function and helps improve memory and focus.
Glucose from Rocky Road Bars is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Rocky Road Bars boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Rocky Road Bars provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Rocky Road Bars promotes gut health by feeding beneficial gut bacteria.
Fiber in Rocky Road Bars serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Rocky Road Bars improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Rocky Road Bars support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Rocky Road Bars helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Rocky Road Bars, help regulate blood pressure and reduce hypertension risk.
Fiber in Rocky Road Bars supports digestion.
Fiber in Rocky Road Bars aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Rocky Road Bars supports heart health.
Soluble fiber in Rocky Road Bars can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Rocky Road Bars aids in weight management.
Fiber-rich foods in Rocky Road Bars increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Rocky Road Bars regulates blood sugar.
Fiber in Rocky Road Bars helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Rocky Road Bars promotes gut health.
Fiber in Rocky Road Bars acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Rocky Road Bars lowers the risk of colon cancer.
A high-fiber diet from Rocky Road Bars is linked to a reduced risk of colon cancer.
Fiber in Rocky Road Bars improves skin health.
Fiber in Rocky Road Bars helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Rocky Road Bars helps lower blood pressure.
Adequate fiber in Rocky Road Bars may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Rocky Road Bars boosts immune function.
Fiber in Rocky Road Bars supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Rocky Road Bars reduces the risk of type 2 diabetes.
Fiber in Rocky Road Bars can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 352 calories?
The amount of exercise required to burn off 1 serving Rocky Road Bars
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.