Spicy Queso Restaurant Style Mac & Cheese
Aplenty
12.41
% from protein68.97
% from carbs68.97
% from fatNutrition Facts
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Spicy Queso Restaurant Style Mac & Cheese Nutrients FAQs
Nutrients
- Spicy Queso Restaurant Style Mac & Cheese has 52mg of Calcium.
- Spicy Queso Restaurant Style Mac & Cheese has 720mg of Sodium, Na.
- Spicy Queso Restaurant Style Mac & Cheese has 112mg of Potassium, K.
- Spicy Queso Restaurant Style Mac & Cheese has 2mg of Iron.
What is the calorie content of Spicy Queso Restaurant Style Mac & Cheese?
A typical serving 0.5 cup dry mix (74 grams) of Spicy Queso Restaurant Style Mac & Cheese contains approximately 280 calories.
You can check the exact calorie content by logging Spicy Queso Restaurant Style Mac & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spicy Queso Restaurant Style Mac & Cheese have?
The amount of fat in Spicy Queso Restaurant Style Mac & Cheese depends on the ingredients and preparation method. On average, one serving 0.5 cup dry mix (74 grams) of Spicy Queso Restaurant Style Mac & Cheese contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spicy Queso Restaurant Style Mac & Cheese have?
The protein content in Spicy Queso Restaurant Style Mac & Cheese depends on the ingredients exists in it. On average, 0.5 cup dry mix (74 grams) of Spicy Queso Restaurant Style Mac & Cheese contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Spicy Queso Restaurant Style Mac & Cheese, Download Nutribit app for healthier you!
How much sugar does a Spicy Queso Restaurant Style Mac & Cheese have?
On average, 0.5 cup dry mix (74 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Queso Restaurant Style Mac & Cheese.
How Much carbohydrates (carbs) is in Spicy Queso Restaurant Style Mac & Cheese?
The amount of carbohydrates (carbs) in Spicy Queso Restaurant Style Mac & Cheese depends on its serving size and preparation. On average, 0.5 cup dry mix (74 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spicy Queso Restaurant Style Mac & Cheese.
How Much Fiber is in Spicy Queso Restaurant Style Mac & Cheese?
Spicy Queso Restaurant Style Mac & Cheese contains approximately 2 grams of fiber in 0.5 cup dry mix (74 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Queso Restaurant Style Mac & Cheese for healthier you!
What vitamins and minerals are in a Spicy Queso Restaurant Style Mac & Cheese?
Spicy Queso Restaurant Style Mac & Cheese contains following minerals:
General
Does Spicy Queso Restaurant Style Mac & Cheese contain caffeine?
Spicy Queso Restaurant Style Mac & Cheese does not contain any caffeine.
Does Spicy Queso Restaurant Style Mac & Cheese contain alcohol?
Spicy Queso Restaurant Style Mac & Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spicy Queso Restaurant Style Mac & Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Queso Restaurant Style Mac & Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spicy Queso Restaurant Style Mac & Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spicy Queso Restaurant Style Mac & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Queso Restaurant Style Mac & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spicy Queso Restaurant Style Mac & Cheese for free?
Yes! Since Spicy Queso Restaurant Style Mac & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spicy Queso Restaurant Style Mac & Cheese with water tracking feature?
Nutribit automatically calculates the water content of Spicy Queso Restaurant Style Mac & Cheese and adds it to your daily hydration log. Simply log Spicy Queso Restaurant Style Mac & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spicy Queso Restaurant Style Mac & Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spicy Queso Restaurant Style Mac & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spicy Queso Restaurant Style Mac & Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spicy Queso Restaurant Style Mac & Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spicy Queso Restaurant Style Mac & Cheese
Total Carbohydrates in Spicy Queso Restaurant Style Mac & Cheese provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Spicy Queso Restaurant Style Mac & Cheese are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Spicy Queso Restaurant Style Mac & Cheese supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Spicy Queso Restaurant Style Mac & Cheese aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Spicy Queso Restaurant Style Mac & Cheese helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Spicy Queso Restaurant Style Mac & Cheese help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Spicy Queso Restaurant Style Mac & Cheese helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Spicy Queso Restaurant Style Mac & Cheese can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Spicy Queso Restaurant Style Mac & Cheese aids weight management by helping you feel full longer.
Fiber-rich carbs from Spicy Queso Restaurant Style Mac & Cheese help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Spicy Queso Restaurant Style Mac & Cheese enhances brain function and helps improve memory and focus.
Glucose from Spicy Queso Restaurant Style Mac & Cheese is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Spicy Queso Restaurant Style Mac & Cheese boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Spicy Queso Restaurant Style Mac & Cheese provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Spicy Queso Restaurant Style Mac & Cheese promotes gut health by feeding beneficial gut bacteria.
Fiber in Spicy Queso Restaurant Style Mac & Cheese serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Spicy Queso Restaurant Style Mac & Cheese improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Spicy Queso Restaurant Style Mac & Cheese support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Spicy Queso Restaurant Style Mac & Cheese helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Spicy Queso Restaurant Style Mac & Cheese, help regulate blood pressure and reduce hypertension risk.
Protein in Spicy Queso Restaurant Style Mac & Cheese supports building and repairing tissues.
Builds and repairs tissues in Spicy Queso Restaurant Style Mac & Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spicy Queso Restaurant Style Mac & Cheese supports immune function.
Supports immune function in Spicy Queso Restaurant Style Mac & Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spicy Queso Restaurant Style Mac & Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spicy Queso Restaurant Style Mac & Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spicy Queso Restaurant Style Mac & Cheese provides energy.
Provides energy in Spicy Queso Restaurant Style Mac & Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spicy Queso Restaurant Style Mac & Cheese supports muscle growth and strength.
Supports muscle growth and strength in Spicy Queso Restaurant Style Mac & Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spicy Queso Restaurant Style Mac & Cheese helps in weight management.
Helps in weight management in Spicy Queso Restaurant Style Mac & Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spicy Queso Restaurant Style Mac & Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spicy Queso Restaurant Style Mac & Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spicy Queso Restaurant Style Mac & Cheese supports bone health.
Supports bone health in Spicy Queso Restaurant Style Mac & Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spicy Queso Restaurant Style Mac & Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Spicy Queso Restaurant Style Mac & Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Spicy Queso Restaurant Style Mac & Cheese regulates blood sugar levels.
Regulates blood sugar levels in Spicy Queso Restaurant Style Mac & Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Spicy Queso Restaurant Style Mac & Cheese supports fluid balance.
Maintains Fluid Balance in Spicy Queso Restaurant Style Mac & Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spicy Queso Restaurant Style Mac & Cheese supports nerve function.
Supports Nerve Function in Spicy Queso Restaurant Style Mac & Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spicy Queso Restaurant Style Mac & Cheese helps regulate blood pressure.
Regulates Blood Pressure in Spicy Queso Restaurant Style Mac & Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spicy Queso Restaurant Style Mac & Cheese supports muscle function.
Aids Muscle Function in Spicy Queso Restaurant Style Mac & Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spicy Queso Restaurant Style Mac & Cheese aids nutrient absorption.
Improves Nutrient Absorption in Spicy Queso Restaurant Style Mac & Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spicy Queso Restaurant Style Mac & Cheese helps balance pH levels.
Balances pH Levels in Spicy Queso Restaurant Style Mac & Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spicy Queso Restaurant Style Mac & Cheese supports bone health.
Supports Bone Health in Spicy Queso Restaurant Style Mac & Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 0.5 cup dry mix Spicy Queso Restaurant Style Mac & Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.