Cheddar-Jack Cheese Spread
Packit Gourmet
23.08
% from protein7.69
% from carbs7.69
% from fatNutrition Facts
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Cheddar-Jack Cheese Spread Nutrients FAQs
Nutrients
- Vitamin D:Cheddar-Jack Cheese Spread has 80 IU of Vitamin D.
- Cheddar-Jack Cheese Spread has 325mg of Calcium.
- Cheddar-Jack Cheese Spread has 460mg of Sodium, Na.
- Cheddar-Jack Cheese Spread has 94mg of Potassium, K.
- Cheddar-Jack Cheese Spread has 0.36mg of Iron.
What is the calorie content of Cheddar-Jack Cheese Spread?
A typical serving 0.5 pouch (42 grams) of Cheddar-Jack Cheese Spread contains approximately 210 calories.
You can check the exact calorie content by logging Cheddar-Jack Cheese Spread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheddar-Jack Cheese Spread have?
The amount of fat in Cheddar-Jack Cheese Spread depends on the ingredients and preparation method. On average, one serving 0.5 pouch (42 grams) of Cheddar-Jack Cheese Spread contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheddar-Jack Cheese Spread have?
The protein content in Cheddar-Jack Cheese Spread depends on the ingredients exists in it. On average, 0.5 pouch (42 grams) of Cheddar-Jack Cheese Spread contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Cheddar-Jack Cheese Spread, Download Nutribit app for healthier you!
How much sugar does a Cheddar-Jack Cheese Spread have?
On average, 0.5 pouch (42 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheddar-Jack Cheese Spread.
How Much carbohydrates (carbs) is in Cheddar-Jack Cheese Spread?
The amount of carbohydrates (carbs) in Cheddar-Jack Cheese Spread depends on its serving size and preparation. On average, 0.5 pouch (42 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheddar-Jack Cheese Spread.
How Much Fiber is in Cheddar-Jack Cheese Spread?
Cheddar-Jack Cheese Spread contains approximately 0 grams of fiber in 0.5 pouch (42 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheddar-Jack Cheese Spread for healthier you!
What vitamins and minerals are in a Cheddar-Jack Cheese Spread?
Vitamins in Cheddar-Jack Cheese Spread:
Cheddar-Jack Cheese Spread contains following minerals:
General
Does Cheddar-Jack Cheese Spread contain caffeine?
Cheddar-Jack Cheese Spread does not contain any caffeine.
Does Cheddar-Jack Cheese Spread contain alcohol?
Cheddar-Jack Cheese Spread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheddar-Jack Cheese Spread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheddar-Jack Cheese Spread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheddar-Jack Cheese Spread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheddar-Jack Cheese Spread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheddar-Jack Cheese Spread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheddar-Jack Cheese Spread for free?
Yes! Since Cheddar-Jack Cheese Spread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheddar-Jack Cheese Spread with water tracking feature?
Nutribit automatically calculates the water content of Cheddar-Jack Cheese Spread and adds it to your daily hydration log. Simply log Cheddar-Jack Cheese Spread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheddar-Jack Cheese Spread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheddar-Jack Cheese Spread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheddar-Jack Cheese Spread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheddar-Jack Cheese Spread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheddar-Jack Cheese Spread
Protein in Cheddar-Jack Cheese Spread supports building and repairing tissues.
Builds and repairs tissues in Cheddar-Jack Cheese Spread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheddar-Jack Cheese Spread supports immune function.
Supports immune function in Cheddar-Jack Cheese Spread is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheddar-Jack Cheese Spread helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheddar-Jack Cheese Spread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheddar-Jack Cheese Spread provides energy.
Provides energy in Cheddar-Jack Cheese Spread can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheddar-Jack Cheese Spread supports muscle growth and strength.
Supports muscle growth and strength in Cheddar-Jack Cheese Spread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheddar-Jack Cheese Spread helps in weight management.
Helps in weight management in Cheddar-Jack Cheese Spread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheddar-Jack Cheese Spread aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheddar-Jack Cheese Spread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheddar-Jack Cheese Spread supports bone health.
Supports bone health in Cheddar-Jack Cheese Spread plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cheddar-Jack Cheese Spread improves skin, hair, and nails.
Improves skin, hair, and nails in Cheddar-Jack Cheese Spread is essential for the health and growth of hair, skin, and nails.
Protein in Cheddar-Jack Cheese Spread regulates blood sugar levels.
Regulates blood sugar levels in Cheddar-Jack Cheese Spread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Cheddar-Jack Cheese Spread supports bone health.
Calcium in Cheddar-Jack Cheese Spread is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cheddar-Jack Cheese Spread supports muscle function.
Calcium in Cheddar-Jack Cheese Spread plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cheddar-Jack Cheese Spread supports heart health.
Calcium in Cheddar-Jack Cheese Spread helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cheddar-Jack Cheese Spread supports nerve transmission.
Calcium in Cheddar-Jack Cheese Spread is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cheddar-Jack Cheese Spread supports blood clotting.
Calcium in Cheddar-Jack Cheese Spread is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cheddar-Jack Cheese Spread supports hormonal secretion.
Calcium in Cheddar-Jack Cheese Spread regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cheddar-Jack Cheese Spread supports weight management.
Calcium in Cheddar-Jack Cheese Spread may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cheddar-Jack Cheese Spread supports dental health.
Calcium in Cheddar-Jack Cheese Spread strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cheddar-Jack Cheese Spread supports blood pressure regulation.
Calcium in Cheddar-Jack Cheese Spread, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Cheddar-Jack Cheese Spread supports fluid balance.
Maintains Fluid Balance in Cheddar-Jack Cheese Spread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheddar-Jack Cheese Spread supports nerve function.
Supports Nerve Function in Cheddar-Jack Cheese Spread helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheddar-Jack Cheese Spread helps regulate blood pressure.
Regulates Blood Pressure in Cheddar-Jack Cheese Spread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheddar-Jack Cheese Spread supports muscle function.
Aids Muscle Function in Cheddar-Jack Cheese Spread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheddar-Jack Cheese Spread aids nutrient absorption.
Improves Nutrient Absorption in Cheddar-Jack Cheese Spread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheddar-Jack Cheese Spread helps balance pH levels.
Balances pH Levels in Cheddar-Jack Cheese Spread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheddar-Jack Cheese Spread supports bone health.
Supports Bone Health in Cheddar-Jack Cheese Spread helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 0.5 pouch Cheddar-Jack Cheese Spread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.