Cheddar-Jack Cheese Spread

Packit Gourmet

Total Energy

210

kcal

7.69

% from carbs

23.08

% from protein

69.23

% from fats

In 42 g

% daily value

Total Fat

16g

24.6%

Saturated

10g

50%

Cholesterol

30mg

10%

Sodium, Na

460mg

20%

Potassium, K

94mg

2%

Total Carbohydrates

4g

1.5%

Sugars

3g

6%

Protein

12g

24%

Calcium, Ca

325mg

Iron, Fe

0.4mg

Vitamin D (D2 + D3), International Units

80IU

Vitamin D (D2 + D3)

2UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Cheddar-Jack Cheese Spread

A typical serving 0.5 pouch of Cheddar-Jack Cheese Spread (42 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheddar-Jack Cheese Spread depends on the ingredients and preparation method. On average, one serving 0.5 pouch (42 grams) of Cheddar-Jack Cheese Spread contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheddar-Jack Cheese Spread depends on the ingredients exists in it. On average, 0.5 pouch of Cheddar-Jack Cheese Spread (about 42 grams) contains approximately 12 grams of protein.

On average, 0.5 pouch (about 42 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 pouch (about 42 grams) contains about 4 grams of carbohydrates.

Cheddar-Jack Cheese Spread contains approximately 0 grams of fiber in 0.5 pouch (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Cheddar Jack Cheese Spread

Publix Deli

100 kcal

Gourmet Cheese Spread Sharp Cheddar

Pine River

100 kcal

Pepper Jack Cheddar Cheese Snack Spread

Old Fashioned Cheese

100 kcal

Cheddar Jack Cheese

Common Food

310 kcal

Cheddar / Jack Cheese

Sandella's

210 kcal

Cheese, Cheddar Jack

Archer Farms

80 kcal

Pepper Jack Cheese Spread

Win Schuler's

80 kcal

Cheese Spread, Pepper Jack

Hickory Farms

90 kcal

Cheese Spread, Cheddar

Walnut Creek Foods

90 kcal

Cheddar Cheese Spread

Kraft

72 kcal

Gourmet Spread, Aged Sharp Cheddar

Private Selection

100 kcal

Gourmet Snacking Cheese, Habanero Jack

Happy Farms Preferred

80 kcal

Cheddar Jack Cheese Sticks

Cracker Barrel Grocery

80 kcal

Cheese Sticks, Cheddar Jack

Cracker Barrel Grocery

80 kcal

Shredded Cheddar-Jack Cheese

Coburn Farms

110 kcal

Shredded Cheese Cheddar Jack

Homeland

110 kcal

Cheese Shreds, Cheddar Jack

Freedom's Choice

110 kcal

Shredded Cheese, Cheddar Jack

Common Food

110 kcal

Shredded Cheddar Jack Cheese

Common Food

110 kcal

Cheddar & Jack Cheese Blend

Baja Fresh

270 kcal

Cheddar Jack Cheese, Shredded

Wings To Go

110 kcal

Burrito, Cheddar Jack Cheese

Cafe Rio

110 kcal

Enchiladas, Cheddar Jack Cheese

Cafe Rio

110 kcal

How to burn 210 calories?

The amount of exercise required to burn off 0.5 pouch Cheddar-Jack Cheese Spread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.