Pepper Jack Cheese Spread
Win Schuler's
16.22
% from protein10.81
% from carbs10.81
% from fatNutrition Facts
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Pepper Jack Cheese Spread Nutrients FAQs
Nutrients
- Pepper Jack Cheese Spread has 104mg of Calcium.
- Pepper Jack Cheese Spread has 390mg of Sodium, Na.
What is the calorie content of Pepper Jack Cheese Spread?
A typical serving 2 tbsp (28 grams) of Pepper Jack Cheese Spread contains approximately 80 calories.
You can check the exact calorie content by logging Pepper Jack Cheese Spread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pepper Jack Cheese Spread have?
The amount of fat in Pepper Jack Cheese Spread depends on the ingredients and preparation method. On average, one serving 2 tbsp (28 grams) of Pepper Jack Cheese Spread contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pepper Jack Cheese Spread have?
The protein content in Pepper Jack Cheese Spread depends on the ingredients exists in it. On average, 2 tbsp (28 grams) of Pepper Jack Cheese Spread contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Pepper Jack Cheese Spread, Download Nutribit app for healthier you!
How much sugar does a Pepper Jack Cheese Spread have?
On average, 2 tbsp (28 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pepper Jack Cheese Spread.
How Much carbohydrates (carbs) is in Pepper Jack Cheese Spread?
The amount of carbohydrates (carbs) in Pepper Jack Cheese Spread depends on its serving size and preparation. On average, 2 tbsp (28 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pepper Jack Cheese Spread.
How Much Fiber is in Pepper Jack Cheese Spread?
Pepper Jack Cheese Spread contains approximately 0 grams of fiber in 2 tbsp (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pepper Jack Cheese Spread for healthier you!
What vitamins and minerals are in a Pepper Jack Cheese Spread?
Pepper Jack Cheese Spread contains following minerals:
General
Does Pepper Jack Cheese Spread contain caffeine?
Pepper Jack Cheese Spread does not contain any caffeine.
Does Pepper Jack Cheese Spread contain alcohol?
Pepper Jack Cheese Spread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pepper Jack Cheese Spread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pepper Jack Cheese Spread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pepper Jack Cheese Spread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pepper Jack Cheese Spread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pepper Jack Cheese Spread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pepper Jack Cheese Spread for free?
Yes! Since Pepper Jack Cheese Spread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pepper Jack Cheese Spread with water tracking feature?
Nutribit automatically calculates the water content of Pepper Jack Cheese Spread and adds it to your daily hydration log. Simply log Pepper Jack Cheese Spread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pepper Jack Cheese Spread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pepper Jack Cheese Spread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pepper Jack Cheese Spread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pepper Jack Cheese Spread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pepper Jack Cheese Spread
Sodium, Na in Pepper Jack Cheese Spread supports fluid balance.
Maintains Fluid Balance in Pepper Jack Cheese Spread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pepper Jack Cheese Spread supports nerve function.
Supports Nerve Function in Pepper Jack Cheese Spread helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pepper Jack Cheese Spread helps regulate blood pressure.
Regulates Blood Pressure in Pepper Jack Cheese Spread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pepper Jack Cheese Spread supports muscle function.
Aids Muscle Function in Pepper Jack Cheese Spread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pepper Jack Cheese Spread aids nutrient absorption.
Improves Nutrient Absorption in Pepper Jack Cheese Spread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pepper Jack Cheese Spread helps balance pH levels.
Balances pH Levels in Pepper Jack Cheese Spread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pepper Jack Cheese Spread supports bone health.
Supports Bone Health in Pepper Jack Cheese Spread helps retain calcium and prevent the loss of bone density over time.
How to burn 80 calories?
The amount of exercise required to burn off 2 tbsp Pepper Jack Cheese Spread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.