Crab Chowder

Knife Fork

Total Energy

350

kcal

54.49

% from carbs

11.59

% from protein

33.91

% from fats

In 454 g

% daily value

Total Fat

13g

20%

Saturated

6g

30%

Cholesterol

70mg

23.3%

Sodium, Na

1560mg

67.8%

Potassium, K

523mg

11.1%

Total Carbohydrates

47g

17.1%

Fiber

3g

10.7%

Sugars

6g

12%

Protein

10g

20%

Calcium, Ca

118mg

Iron, Fe

1mg

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crab Chowder

A typical serving 1 container of Crab Chowder (454 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crab Chowder depends on the ingredients and preparation method. On average, one serving 1 container (454 grams) of Crab Chowder contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crab Chowder depends on the ingredients exists in it. On average, 1 container of Crab Chowder (about 454 grams) contains approximately 10 grams of protein.

On average, 1 container (about 454 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 454 grams) contains about 47 grams of carbohydrates.

Crab Chowder contains approximately 3 grams of fiber in 1 container (about 454 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 container Crab Chowder

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.