Sweetcorn crab chowder
Common Food
14.7
% from protein40.75
% from carbs40.75
% from fatNutrition Facts
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Sweetcorn crab chowder Nutrients FAQs
Nutrients
- Vitamin A:Sweetcorn crab chowder has 1828.6984 IU of Vitamin A.
- Vitamin B-12:Sweetcorn crab chowder has 1.87 UG of Vitamin B-12.
- Vitamin B-6:Sweetcorn crab chowder has 0.6264 mg of Vitamin B-6.
- Vitamin C:Sweetcorn crab chowder has 49.2467 mg of Vitamin C.
- Vitamin D:Sweetcorn crab chowder has 86.8521 IU of Vitamin D.
- Vitamin K:Sweetcorn crab chowder has 1.2144 UG of Vitamin K.
- Sweetcorn crab chowder has 230.7932mg of Calcium.
- Sweetcorn crab chowder has 782.5987mg of Sodium, Na.
- Sweetcorn crab chowder has 1122.1072mg of Potassium, K.
- Sweetcorn crab chowder has 2.3314mg of Iron.
What is the calorie content of Sweetcorn crab chowder?
A typical serving 507.8 grams (507.8 grams) of Sweetcorn crab chowder contains approximately 516 calories.
You can check the exact calorie content by logging Sweetcorn crab chowder in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sweetcorn crab chowder have?
The amount of fat in Sweetcorn crab chowder depends on the ingredients and preparation method. On average, one serving 507.8 grams (507.8 grams) of Sweetcorn crab chowder contains approximately 26.69 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sweetcorn crab chowder have?
The protein content in Sweetcorn crab chowder depends on the ingredients exists in it. On average, 507.8 grams (507.8 grams) of Sweetcorn crab chowder contains approximately 19.81 grams of protein.
Know your exact protein requirement and how much protein you get from Sweetcorn crab chowder, Download Nutribit app for healthier you!
How much sugar does a Sweetcorn crab chowder have?
On average, 507.8 grams (507.8 grams) contains about 15.37 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweetcorn crab chowder.
How Much carbohydrates (carbs) is in Sweetcorn crab chowder?
The amount of carbohydrates (carbs) in Sweetcorn crab chowder depends on its serving size and preparation. On average, 507.8 grams (507.8 grams) contains about 54.93 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sweetcorn crab chowder.
How Much Fiber is in Sweetcorn crab chowder?
Sweetcorn crab chowder contains approximately 5.25 grams of fiber in 507.8 grams (507.8 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sweetcorn crab chowder for healthier you!
What vitamins and minerals are in a Sweetcorn crab chowder?
Vitamins in Sweetcorn crab chowder:
Sweetcorn crab chowder contains following minerals:
General
Does Sweetcorn crab chowder contain caffeine?
Sweetcorn crab chowder does not contain any caffeine.
Does Sweetcorn crab chowder contain alcohol?
Sweetcorn crab chowder does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sweetcorn crab chowder?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweetcorn crab chowder and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sweetcorn crab chowder quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sweetcorn crab chowder in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweetcorn crab chowder and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sweetcorn crab chowder for free?
Yes! Since Sweetcorn crab chowder contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sweetcorn crab chowder with water tracking feature?
Nutribit automatically calculates the water content of Sweetcorn crab chowder and adds it to your daily hydration log. Simply log Sweetcorn crab chowder in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sweetcorn crab chowder as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sweetcorn crab chowder and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sweetcorn crab chowder nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sweetcorn crab chowder data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sweetcorn crab chowder
Protein, Vitamin A and Vitamin B-12 in Sweetcorn crab chowder supports bone health.
Protein in Sweetcorn crab chowder plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Sweetcorn crab chowder contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Sweetcorn crab chowder is linked to maintaining bone density and reducing the risk of osteoporosis.
Fiber, Folate and Potassium, K in Sweetcorn crab chowder supports heart health.
Soluble fiber in Sweetcorn crab chowder can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Sweetcorn crab chowder helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in Sweetcorn crab chowder helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Sweetcorn crab chowder regulates blood sugar.
Fiber in Sweetcorn crab chowder helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Sweetcorn crab chowder helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Zinc in Sweetcorn crab chowder improves skin health.
Fiber in Sweetcorn crab chowder helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Sweetcorn crab chowder helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in Sweetcorn crab chowder boosts immune function.
Fiber in Sweetcorn crab chowder supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Sweetcorn crab chowder supports immune function by helping in the production of white blood cells.
Vitamin A and Copper in Sweetcorn crab chowder boosts immune function.
Vitamin A in Sweetcorn crab chowder helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Sweetcorn crab chowder enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Sweetcorn crab chowder promotes healthy skin.
Vitamin A in Sweetcorn crab chowder supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Sweetcorn crab chowder contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Calcium and Potassium, K in Sweetcorn crab chowder supports bone health.
Calcium in Sweetcorn crab chowder is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Sweetcorn crab chowder helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Sweetcorn crab chowder supports muscle function.
Calcium in Sweetcorn crab chowder plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Sweetcorn crab chowder plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Calcium and Selenium in Sweetcorn crab chowder supports heart health.
Calcium in Sweetcorn crab chowder helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Sweetcorn crab chowder helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Magnesium and Sodium, Na in Sweetcorn crab chowder supports bone health.
Magnesium in Sweetcorn crab chowder helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Sweetcorn crab chowder helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Sweetcorn crab chowder aids muscle function.
Magnesium in Sweetcorn crab chowder helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Sweetcorn crab chowder helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Sweetcorn crab chowder provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sweetcorn crab chowder are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sweetcorn crab chowder supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sweetcorn crab chowder aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sweetcorn crab chowder helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sweetcorn crab chowder help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sweetcorn crab chowder helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sweetcorn crab chowder can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sweetcorn crab chowder aids weight management by helping you feel full longer.
Fiber-rich carbs from Sweetcorn crab chowder help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sweetcorn crab chowder enhances brain function and helps improve memory and focus.
Glucose from Sweetcorn crab chowder is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sweetcorn crab chowder boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sweetcorn crab chowder provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sweetcorn crab chowder promotes gut health by feeding beneficial gut bacteria.
Fiber in Sweetcorn crab chowder serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sweetcorn crab chowder improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sweetcorn crab chowder support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sweetcorn crab chowder helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sweetcorn crab chowder, help regulate blood pressure and reduce hypertension risk.
Protein in Sweetcorn crab chowder supports building and repairing tissues.
Builds and repairs tissues in Sweetcorn crab chowder is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sweetcorn crab chowder supports immune function.
Supports immune function in Sweetcorn crab chowder is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sweetcorn crab chowder helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sweetcorn crab chowder is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sweetcorn crab chowder provides energy.
Provides energy in Sweetcorn crab chowder can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sweetcorn crab chowder supports muscle growth and strength.
Supports muscle growth and strength in Sweetcorn crab chowder is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sweetcorn crab chowder helps in weight management.
Helps in weight management in Sweetcorn crab chowder promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sweetcorn crab chowder aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sweetcorn crab chowder is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sweetcorn crab chowder improves skin, hair, and nails.
Improves skin, hair, and nails in Sweetcorn crab chowder is essential for the health and growth of hair, skin, and nails.
Protein in Sweetcorn crab chowder regulates blood sugar levels.
Regulates blood sugar levels in Sweetcorn crab chowder helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Sweetcorn crab chowder supports digestion.
Fiber in Sweetcorn crab chowder aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sweetcorn crab chowder aids in weight management.
Fiber-rich foods in Sweetcorn crab chowder increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sweetcorn crab chowder promotes gut health.
Fiber in Sweetcorn crab chowder acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sweetcorn crab chowder lowers the risk of colon cancer.
A high-fiber diet from Sweetcorn crab chowder is linked to a reduced risk of colon cancer.
Fiber in Sweetcorn crab chowder helps lower blood pressure.
Adequate fiber in Sweetcorn crab chowder may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sweetcorn crab chowder reduces the risk of type 2 diabetes.
Fiber in Sweetcorn crab chowder can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Sweetcorn crab chowder supports eye health.
Vitamin A in Sweetcorn crab chowder is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Sweetcorn crab chowder enhances reproductive health.
Vitamin A in Sweetcorn crab chowder plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Sweetcorn crab chowder reduces the risk of certain cancers.
Vitamin A in Sweetcorn crab chowder helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Sweetcorn crab chowder promotes healthy development during pregnancy.
Vitamin A in Sweetcorn crab chowder is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Sweetcorn crab chowder maintains healthy mucous membranes.
Vitamin A in Sweetcorn crab chowder helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Sweetcorn crab chowder improves wound healing.
Vitamin A in Sweetcorn crab chowder promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Sweetcorn crab chowder may reduce the risk of macular degeneration.
Vitamin A in Sweetcorn crab chowder, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Sweetcorn crab chowder supports brain health
{{vitamin}} in Sweetcorn crab chowder supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Sweetcorn crab chowder boosts immune function
{{vitamin}} in Sweetcorn crab chowder boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Sweetcorn crab chowder promotes red blood cell production
{{vitamin}} in Sweetcorn crab chowder promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Sweetcorn crab chowder reduces symptoms of PMS
{{vitamin}} in Sweetcorn crab chowder reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Sweetcorn crab chowder supports heart health
{{vitamin}} in Sweetcorn crab chowder supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Sweetcorn crab chowder aids in protein metabolism
{{vitamin}} in Sweetcorn crab chowder aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Sweetcorn crab chowder improves mood and reduces depression
{{vitamin}} in Sweetcorn crab chowder improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Sweetcorn crab chowder supports healthy pregnancy
{{vitamin}} in Sweetcorn crab chowder supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Sweetcorn crab chowder helps prevent anemia
{{vitamin}} in Sweetcorn crab chowder helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Sweetcorn crab chowder reduces nausea during pregnancy
{{vitamin}} in Sweetcorn crab chowder reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Sweetcorn crab chowder supports DNA synthesis.
Vitamin B9 in Sweetcorn crab chowder is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Sweetcorn crab chowder promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Sweetcorn crab chowder intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Sweetcorn crab chowder helps prevent anemia.
Folate in Sweetcorn crab chowder helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Sweetcorn crab chowder improves brain function.
Folate in Sweetcorn crab chowder plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Sweetcorn crab chowder promotes healthy skin and hair.
Vitamin B9 in Sweetcorn crab chowder aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Sweetcorn crab chowder regulates mood and mental health.
Folate in Sweetcorn crab chowder helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Sweetcorn crab chowder supports digestive health.
Folate in Sweetcorn crab chowder promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Sweetcorn crab chowder supports red blood cell production
Vitamin B12 in Sweetcorn crab chowder plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Sweetcorn crab chowder boosts energy levels
Vitamin B12 in Sweetcorn crab chowder aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Sweetcorn crab chowder promotes brain health
Vitamin B12 in Sweetcorn crab chowder supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Sweetcorn crab chowder aids in DNA synthesis
Vitamin B12 in Sweetcorn crab chowder is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Sweetcorn crab chowder improves mood and mental health
Vitamin B12 in Sweetcorn crab chowder helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Sweetcorn crab chowder maintains healthy skin, hair, and nails
Vitamin B12 in Sweetcorn crab chowder contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Sweetcorn crab chowder prevents birth defects
Vitamin B12 in Sweetcorn crab chowder during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Sweetcorn crab chowder reduces risk of macular degeneration
Vitamin B12 in Sweetcorn crab chowder lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Sweetcorn crab chowder supports cardiovascular health
Vitamin B12 in Sweetcorn crab chowder helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Sweetcorn crab chowder supports nerve transmission.
Calcium in Sweetcorn crab chowder is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Sweetcorn crab chowder supports blood clotting.
Calcium in Sweetcorn crab chowder is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Sweetcorn crab chowder supports hormonal secretion.
Calcium in Sweetcorn crab chowder regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Sweetcorn crab chowder supports weight management.
Calcium in Sweetcorn crab chowder may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Sweetcorn crab chowder supports dental health.
Calcium in Sweetcorn crab chowder strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Sweetcorn crab chowder supports blood pressure regulation.
Calcium in Sweetcorn crab chowder, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Sweetcorn crab chowder supports antioxidant protection.
Antioxidant Protection in Sweetcorn crab chowder helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Sweetcorn crab chowder supports thyroid function.
Thyroid Function in Sweetcorn crab chowder helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Sweetcorn crab chowder supports immune system health.
Immune System Support in Sweetcorn crab chowder enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Sweetcorn crab chowder supports cancer prevention.
Cancer Prevention in Sweetcorn crab chowder helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Sweetcorn crab chowder supports cognitive function.
Cognitive Function in Sweetcorn crab chowder may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Sweetcorn crab chowder supports skin health.
Skin Health in Sweetcorn crab chowder helps protect the skin from UV damage and supports wound healing.
Selenium in Sweetcorn crab chowder supports reproductive health.
Reproductive Health in Sweetcorn crab chowder regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Sweetcorn crab chowder provides anti-inflammatory effects.
Anti-Inflammatory Effects in Sweetcorn crab chowder helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Sweetcorn crab chowder promotes heart health.
Promotes Heart Health in Sweetcorn crab chowder helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Sweetcorn crab chowder enhances nerve function.
Enhances Nerve Function in Sweetcorn crab chowder supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Sweetcorn crab chowder improves sleep quality.
Improves Sleep Quality in Sweetcorn crab chowder regulates sleep patterns by supporting melatonin production.
Magnesium in Sweetcorn crab chowder supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Sweetcorn crab chowder helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Sweetcorn crab chowder reduces migraine frequency.
Reduces Migraine Frequency in Sweetcorn crab chowder may help reduce the frequency and severity of migraines.
Magnesium in Sweetcorn crab chowder promotes digestive health.
Promotes Digestive Health in Sweetcorn crab chowder supports bowel function and helps prevent constipation.
Magnesium in Sweetcorn crab chowder helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Sweetcorn crab chowder calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Sweetcorn crab chowder boosts protein synthesis.
Boosts Protein Synthesis in Sweetcorn crab chowder plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Sweetcorn crab chowder supports fluid balance.
Maintains Fluid Balance in Sweetcorn crab chowder helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sweetcorn crab chowder supports nerve function.
Supports Nerve Function in Sweetcorn crab chowder helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sweetcorn crab chowder helps regulate blood pressure.
Regulates Blood Pressure in Sweetcorn crab chowder helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sweetcorn crab chowder aids nutrient absorption.
Improves Nutrient Absorption in Sweetcorn crab chowder assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sweetcorn crab chowder helps balance pH levels.
Balances pH Levels in Sweetcorn crab chowder helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Sweetcorn crab chowder supports fluid balance.
Fluid Balance in Sweetcorn crab chowder helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Sweetcorn crab chowder supports nerve function.
Nerve Function in Sweetcorn crab chowder is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Sweetcorn crab chowder reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Sweetcorn crab chowder may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Sweetcorn crab chowder reduces water retention.
Reduces Water Retention in Sweetcorn crab chowder helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Sweetcorn crab chowder helps reduce hypertension.
Adequate Reduces Hypertension in Sweetcorn crab chowder intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Sweetcorn crab chowder supports red blood cell formation.
Copper in Sweetcorn crab chowder plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Sweetcorn crab chowder promotes healthy bones and connective tissues.
Copper in Sweetcorn crab chowder is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Sweetcorn crab chowder supports nervous system health.
Copper in Sweetcorn crab chowder is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Sweetcorn crab chowder acts as an antioxidant.
Copper in Sweetcorn crab chowder is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Sweetcorn crab chowder enhances iron absorption.
Copper in Sweetcorn crab chowder helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Sweetcorn crab chowder maintains cardiovascular health.
Copper in Sweetcorn crab chowder helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Sweetcorn crab chowder supports energy production.
Copper in Sweetcorn crab chowder plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Sweetcorn crab chowder regulates blood pressure.
Copper in Sweetcorn crab chowder has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Sweetcorn crab chowder boosts immune system
Boosts Immune System in Sweetcorn crab chowder is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Sweetcorn crab chowder promotes wound healing
Promotes Wound Healing in Sweetcorn crab chowder plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Sweetcorn crab chowder supports growth and development
Supports Growth and Development in Sweetcorn crab chowder is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Sweetcorn crab chowder enhances brain function
Enhances Brain Function in Sweetcorn crab chowder is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Sweetcorn crab chowder regulates hormonal balance
Regulates Hormonal Balance in Sweetcorn crab chowder helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Sweetcorn crab chowder supports healthy vision
Supports Healthy Vision in Sweetcorn crab chowder is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Sweetcorn crab chowder improves digestive health
Improves Digestive Health in Sweetcorn crab chowder supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Sweetcorn crab chowder maintains healthy reproductive function
Maintains Healthy Reproductive Function in Sweetcorn crab chowder plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Sweetcorn crab chowder reduces inflammation
Reduces Inflammation in Sweetcorn crab chowder has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 516 calories?
The amount of exercise required to burn off 507.8 grams Sweetcorn crab chowder
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.