Ground, Lightly Seasoned, Plant Based

Everything Legendary

44.44

% from protein

12.7

% from carbs

12.7

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
50
% Daily value*

Total Fat 2.3 g
3.5%

Saturated 1 g
5%

Sodium, Na 112.5 mg
4.9%

Potassium, K 42.5 mg
0.9%

Total Carbohydrates 1.5 g
0.5%

Fiber 0.3 g
0.9%

Sugars 0.3 g
0.5%

Protein 5.3 g
10.5%

Vitamin D (D2 + D3) 0 UG

Calcium 11.5 mg

Iron 1.5 mg

Sugars, added 0 g

Ground, Lightly Seasoned, Plant Based Nutrients FAQs

Nutrients

What is the calorie content of Ground, Lightly Seasoned, Plant Based?

A typical serving 4 oz (113 grams) of Ground, Lightly Seasoned, Plant Based contains approximately 200 calories.

You can check the exact calorie content by logging Ground, Lightly Seasoned, Plant Based in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ground, Lightly Seasoned, Plant Based have?

The amount of fat in Ground, Lightly Seasoned, Plant Based depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Ground, Lightly Seasoned, Plant Based contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ground, Lightly Seasoned, Plant Based have?

The protein content in Ground, Lightly Seasoned, Plant Based depends on the ingredients exists in it. On average, 4 oz (113 grams) of Ground, Lightly Seasoned, Plant Based contains approximately 21 grams of protein.

Know your exact protein requirement and how much protein you get from Ground, Lightly Seasoned, Plant Based, Download Nutribit app for healthier you!

How much sugar does a Ground, Lightly Seasoned, Plant Based have?

On average, 4 oz (113 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ground, Lightly Seasoned, Plant Based.

How Much carbohydrates (carbs) is in Ground, Lightly Seasoned, Plant Based?

The amount of carbohydrates (carbs) in Ground, Lightly Seasoned, Plant Based depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ground, Lightly Seasoned, Plant Based.

How Much Fiber is in Ground, Lightly Seasoned, Plant Based?

Ground, Lightly Seasoned, Plant Based contains approximately 1 grams of fiber in 4 oz (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ground, Lightly Seasoned, Plant Based for healthier you!

What vitamins and minerals are in a Ground, Lightly Seasoned, Plant Based?

Ground, Lightly Seasoned, Plant Based contains following minerals:

  • Ground, Lightly Seasoned, Plant Based has 46mg of Calcium.
  • Ground, Lightly Seasoned, Plant Based has 450mg of Sodium, Na.
  • Ground, Lightly Seasoned, Plant Based has 170mg of Potassium, K.
  • Ground, Lightly Seasoned, Plant Based has 6mg of Iron.

General

Does Ground, Lightly Seasoned, Plant Based contain caffeine?

Ground, Lightly Seasoned, Plant Based does not contain any caffeine.

Does Ground, Lightly Seasoned, Plant Based contain alcohol?

Ground, Lightly Seasoned, Plant Based does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ground, Lightly Seasoned, Plant Based?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ground, Lightly Seasoned, Plant Based and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ground, Lightly Seasoned, Plant Based quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ground, Lightly Seasoned, Plant Based in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ground, Lightly Seasoned, Plant Based and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ground, Lightly Seasoned, Plant Based for free?

Yes! Since Ground, Lightly Seasoned, Plant Based contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ground, Lightly Seasoned, Plant Based with water tracking feature?

Nutribit automatically calculates the water content of Ground, Lightly Seasoned, Plant Based and adds it to your daily hydration log. Simply log Ground, Lightly Seasoned, Plant Based in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ground, Lightly Seasoned, Plant Based as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ground, Lightly Seasoned, Plant Based and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ground, Lightly Seasoned, Plant Based nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ground, Lightly Seasoned, Plant Based data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ground, Lightly Seasoned, Plant Based

Protein in Ground, Lightly Seasoned, Plant Based supports building and repairing tissues.

Builds and repairs tissues in Ground, Lightly Seasoned, Plant Based is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Ground, Lightly Seasoned, Plant Based supports immune function.

Supports immune function in Ground, Lightly Seasoned, Plant Based is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Ground, Lightly Seasoned, Plant Based helps regulate enzymes and hormones.

Regulates enzymes and hormones in Ground, Lightly Seasoned, Plant Based is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Ground, Lightly Seasoned, Plant Based provides energy.

Provides energy in Ground, Lightly Seasoned, Plant Based can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Ground, Lightly Seasoned, Plant Based supports muscle growth and strength.

Supports muscle growth and strength in Ground, Lightly Seasoned, Plant Based is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Ground, Lightly Seasoned, Plant Based helps in weight management.

Helps in weight management in Ground, Lightly Seasoned, Plant Based promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Ground, Lightly Seasoned, Plant Based aids in the production of hemoglobin.

Aids in the production of hemoglobin in Ground, Lightly Seasoned, Plant Based is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Ground, Lightly Seasoned, Plant Based supports bone health.

Supports bone health in Ground, Lightly Seasoned, Plant Based plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Ground, Lightly Seasoned, Plant Based improves skin, hair, and nails.

Improves skin, hair, and nails in Ground, Lightly Seasoned, Plant Based is essential for the health and growth of hair, skin, and nails.

Protein in Ground, Lightly Seasoned, Plant Based regulates blood sugar levels.

Regulates blood sugar levels in Ground, Lightly Seasoned, Plant Based helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Ground, Lightly Seasoned, Plant Based supports fluid balance.

Maintains Fluid Balance in Ground, Lightly Seasoned, Plant Based helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Ground, Lightly Seasoned, Plant Based supports nerve function.

Supports Nerve Function in Ground, Lightly Seasoned, Plant Based helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Ground, Lightly Seasoned, Plant Based helps regulate blood pressure.

Regulates Blood Pressure in Ground, Lightly Seasoned, Plant Based helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Ground, Lightly Seasoned, Plant Based supports muscle function.

Aids Muscle Function in Ground, Lightly Seasoned, Plant Based helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Ground, Lightly Seasoned, Plant Based aids nutrient absorption.

Improves Nutrient Absorption in Ground, Lightly Seasoned, Plant Based assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Ground, Lightly Seasoned, Plant Based helps balance pH levels.

Balances pH Levels in Ground, Lightly Seasoned, Plant Based helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Ground, Lightly Seasoned, Plant Based supports bone health.

Supports Bone Health in Ground, Lightly Seasoned, Plant Based helps retain calcium and prevent the loss of bone density over time.

How to burn 200 calories?

The amount of exercise required to burn off 4 oz Ground, Lightly Seasoned, Plant Based

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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