Ground, Plant Based

Raised & Rooted

33.68

% from protein

12.63

% from carbs

12.63

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
72.5
% Daily value*

Total Fat 4.3 g
6.5%

Saturated 0.4 g
1.9%

Polyunsaturated 1.1 g

Monounsaturated 2 g

Sodium, Na 152.5 mg
6.6%

Potassium, K 215 mg
4.6%

Total Carbohydrates 2.3 g
0.8%

Fiber 0.3 g
0.9%

Sugars 0.3 g
0.5%

Protein 6 g
12%

Vitamin D (D2 + D3) 0 UG

Calcium 10 mg

Iron 1.3 mg

Sugars, added 0 g

Ground, Plant Based Nutrients FAQs

Nutrients

What is the calorie content of Ground, Plant Based?

A typical serving 4 oz (112 grams) of Ground, Plant Based contains approximately 290 calories.

You can check the exact calorie content by logging Ground, Plant Based in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ground, Plant Based have?

The amount of fat in Ground, Plant Based depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Ground, Plant Based contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ground, Plant Based have?

The protein content in Ground, Plant Based depends on the ingredients exists in it. On average, 4 oz (112 grams) of Ground, Plant Based contains approximately 24 grams of protein.

Know your exact protein requirement and how much protein you get from Ground, Plant Based, Download Nutribit app for healthier you!

How much sugar does a Ground, Plant Based have?

On average, 4 oz (112 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ground, Plant Based.

How Much carbohydrates (carbs) is in Ground, Plant Based?

The amount of carbohydrates (carbs) in Ground, Plant Based depends on its serving size and preparation. On average, 4 oz (112 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ground, Plant Based.

How Much Fiber is in Ground, Plant Based?

Ground, Plant Based contains approximately 1 grams of fiber in 4 oz (112 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ground, Plant Based for healthier you!

What vitamins and minerals are in a Ground, Plant Based?

Ground, Plant Based contains following minerals:

  • Ground, Plant Based has 40mg of Calcium.
  • Ground, Plant Based has 610mg of Sodium, Na.
  • Ground, Plant Based has 860mg of Potassium, K.
  • Ground, Plant Based has 5.2mg of Iron.

General

Does Ground, Plant Based contain caffeine?

Ground, Plant Based does not contain any caffeine.

Does Ground, Plant Based contain alcohol?

Ground, Plant Based does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ground, Plant Based?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ground, Plant Based and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ground, Plant Based quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ground, Plant Based in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ground, Plant Based and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ground, Plant Based for free?

Yes! Since Ground, Plant Based contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ground, Plant Based with water tracking feature?

Nutribit automatically calculates the water content of Ground, Plant Based and adds it to your daily hydration log. Simply log Ground, Plant Based in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ground, Plant Based as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ground, Plant Based and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ground, Plant Based nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ground, Plant Based data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ground, Plant Based

Protein in Ground, Plant Based supports building and repairing tissues.

Builds and repairs tissues in Ground, Plant Based is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Ground, Plant Based supports immune function.

Supports immune function in Ground, Plant Based is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Ground, Plant Based helps regulate enzymes and hormones.

Regulates enzymes and hormones in Ground, Plant Based is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Ground, Plant Based provides energy.

Provides energy in Ground, Plant Based can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Ground, Plant Based supports muscle growth and strength.

Supports muscle growth and strength in Ground, Plant Based is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Ground, Plant Based helps in weight management.

Helps in weight management in Ground, Plant Based promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Ground, Plant Based aids in the production of hemoglobin.

Aids in the production of hemoglobin in Ground, Plant Based is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Ground, Plant Based supports bone health.

Supports bone health in Ground, Plant Based plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Ground, Plant Based improves skin, hair, and nails.

Improves skin, hair, and nails in Ground, Plant Based is essential for the health and growth of hair, skin, and nails.

Protein in Ground, Plant Based regulates blood sugar levels.

Regulates blood sugar levels in Ground, Plant Based helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Ground, Plant Based supports fluid balance.

Maintains Fluid Balance in Ground, Plant Based helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Ground, Plant Based supports nerve function.

Supports Nerve Function in Ground, Plant Based helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Ground, Plant Based helps regulate blood pressure.

Regulates Blood Pressure in Ground, Plant Based helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Ground, Plant Based supports muscle function.

Aids Muscle Function in Ground, Plant Based helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Ground, Plant Based aids nutrient absorption.

Improves Nutrient Absorption in Ground, Plant Based assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Ground, Plant Based helps balance pH levels.

Balances pH Levels in Ground, Plant Based helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Ground, Plant Based supports bone health.

Supports Bone Health in Ground, Plant Based helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Ground, Plant Based supports heart health.

Supports Heart Health in Ground, Plant Based helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Ground, Plant Based supports muscle function.

Muscle Function in Ground, Plant Based plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Ground, Plant Based supports bone health.

Bone Health in Ground, Plant Based helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Ground, Plant Based supports fluid balance.

Fluid Balance in Ground, Plant Based helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Ground, Plant Based supports nerve function.

Nerve Function in Ground, Plant Based is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Ground, Plant Based reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Ground, Plant Based may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Ground, Plant Based helps regulate blood sugar.

Regulates Blood Sugar in Ground, Plant Based helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Ground, Plant Based reduces water retention.

Reduces Water Retention in Ground, Plant Based helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Ground, Plant Based helps reduce hypertension.

Adequate Reduces Hypertension in Ground, Plant Based intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 290 calories?

The amount of exercise required to burn off 4 oz Ground, Plant Based

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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