Ground, Plant Based

Raised & Rooted

Total Energy

290

kcal

12.63

% from carbs

33.68

% from protein

53.68

% from fats

In 112 g

% daily value

Total Fat

17g

26.2%

Saturated

1.5g

7.5%

Polyunsaturated

4.5g

Monounsaturated

8g

Sodium, Na

610mg

26.5%

Potassium, K

860mg

18.3%

Total Carbohydrates

9g

3.3%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

24g

48%

Calcium, Ca

40mg

Iron, Fe

5.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Ground, Plant Based

A typical serving 4 oz of Ground, Plant Based (112 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ground, Plant Based depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Ground, Plant Based contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ground, Plant Based depends on the ingredients exists in it. On average, 4 oz of Ground, Plant Based (about 112 grams) contains approximately 24 grams of protein.

On average, 4 oz (about 112 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz (about 112 grams) contains about 9 grams of carbohydrates.

Ground, Plant Based contains approximately 1 grams of fiber in 4 oz (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Bratwurst, Plant Based

Raised & Rooted

230 kcal

Burger, Plant Based

Raised & Rooted

280 kcal

Nuggets, Plant Based

Raised & Rooted

200 kcal

Fillets, Plant Based, Crispy

Raised & Rooted

200 kcal

Fillets, Plant Based, Grilled

Raised & Rooted

160 kcal

Spicy Plant Based Nuggets

Raised & Rooted

220 kcal

Plant-Based Spicy Nuggets

Raised & Rooted

230 kcal

Bites, Buffalo Style, Plant Based

Raised & Rooted

200 kcal

Sausage, Plant Based, Italian Style

Raised & Rooted

230 kcal

Tenders, Plant Based, Whole Grain

Raised & Rooted

210 kcal

Bites, Plant Based, Sweet Barbecue Flavored

Raised & Rooted

190 kcal

Plant-Based Ground

True Goodness by Meijer

260 kcal

Plant Based Ground

Wegmans

250 kcal

Plant-Based Ground Beef

Good & Gather

270 kcal

Plant-Based Ground, Meatless

365 Whole Foods Market

210 kcal

Ground Turkey, Plant-Based

Ozo

190 kcal

Plant-Based Ground Chicken

Hungry Planet

140 kcal

Beef, Ground, Plant-Based

Beyond

230 kcal

Ground Meat, Plant Based

Lightlife

250 kcal

Plant-Based Ground Meat

Lightlife

270 kcal

Perfect Plant Based Ground

Dr. Praeger's

230 kcal

Plant-Based Ground Be'f

Gardein

110 kcal

Ground Round, Plant Based

Yves Veggie Cuisine

60 kcal

How to burn 290 calories?

The amount of exercise required to burn off 4 oz Ground, Plant Based

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.