Pancake & Waffle Mix, Dark Chocolate Protein
Best Choice Superior Selections
25.24
% from protein66.02
% from carbs66.02
% from fatNutrition Facts
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Pancake & Waffle Mix, Dark Chocolate Protein Nutrients FAQs
Nutrients
- Pancake & Waffle Mix, Dark Chocolate Protein has 210mg of Calcium.
- Pancake & Waffle Mix, Dark Chocolate Protein has 270mg of Sodium, Na.
- Pancake & Waffle Mix, Dark Chocolate Protein has 270mg of Potassium, K.
- Pancake & Waffle Mix, Dark Chocolate Protein has 2.8mg of Iron.
What is the calorie content of Pancake & Waffle Mix, Dark Chocolate Protein?
A typical serving 0.5 cup dry mix (57 grams) of Pancake & Waffle Mix, Dark Chocolate Protein contains approximately 200 calories.
You can check the exact calorie content by logging Pancake & Waffle Mix, Dark Chocolate Protein in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pancake & Waffle Mix, Dark Chocolate Protein have?
The amount of fat in Pancake & Waffle Mix, Dark Chocolate Protein depends on the ingredients and preparation method. On average, one serving 0.5 cup dry mix (57 grams) of Pancake & Waffle Mix, Dark Chocolate Protein contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pancake & Waffle Mix, Dark Chocolate Protein have?
The protein content in Pancake & Waffle Mix, Dark Chocolate Protein depends on the ingredients exists in it. On average, 0.5 cup dry mix (57 grams) of Pancake & Waffle Mix, Dark Chocolate Protein contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Pancake & Waffle Mix, Dark Chocolate Protein, Download Nutribit app for healthier you!
How much sugar does a Pancake & Waffle Mix, Dark Chocolate Protein have?
On average, 0.5 cup dry mix (57 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pancake & Waffle Mix, Dark Chocolate Protein.
How Much carbohydrates (carbs) is in Pancake & Waffle Mix, Dark Chocolate Protein?
The amount of carbohydrates (carbs) in Pancake & Waffle Mix, Dark Chocolate Protein depends on its serving size and preparation. On average, 0.5 cup dry mix (57 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pancake & Waffle Mix, Dark Chocolate Protein.
How Much Fiber is in Pancake & Waffle Mix, Dark Chocolate Protein?
Pancake & Waffle Mix, Dark Chocolate Protein contains approximately 5 grams of fiber in 0.5 cup dry mix (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pancake & Waffle Mix, Dark Chocolate Protein for healthier you!
What vitamins and minerals are in a Pancake & Waffle Mix, Dark Chocolate Protein?
Pancake & Waffle Mix, Dark Chocolate Protein contains following minerals:
General
Does Pancake & Waffle Mix, Dark Chocolate Protein contain caffeine?
Pancake & Waffle Mix, Dark Chocolate Protein does not contain any caffeine.
Does Pancake & Waffle Mix, Dark Chocolate Protein contain alcohol?
Pancake & Waffle Mix, Dark Chocolate Protein does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pancake & Waffle Mix, Dark Chocolate Protein?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pancake & Waffle Mix, Dark Chocolate Protein and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pancake & Waffle Mix, Dark Chocolate Protein quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pancake & Waffle Mix, Dark Chocolate Protein in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pancake & Waffle Mix, Dark Chocolate Protein and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pancake & Waffle Mix, Dark Chocolate Protein for free?
Yes! Since Pancake & Waffle Mix, Dark Chocolate Protein contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pancake & Waffle Mix, Dark Chocolate Protein with water tracking feature?
Nutribit automatically calculates the water content of Pancake & Waffle Mix, Dark Chocolate Protein and adds it to your daily hydration log. Simply log Pancake & Waffle Mix, Dark Chocolate Protein in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pancake & Waffle Mix, Dark Chocolate Protein as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pancake & Waffle Mix, Dark Chocolate Protein and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pancake & Waffle Mix, Dark Chocolate Protein nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pancake & Waffle Mix, Dark Chocolate Protein data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pancake & Waffle Mix, Dark Chocolate Protein
Protein in Pancake & Waffle Mix, Dark Chocolate Protein supports building and repairing tissues.
Builds and repairs tissues in Pancake & Waffle Mix, Dark Chocolate Protein is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pancake & Waffle Mix, Dark Chocolate Protein supports immune function.
Supports immune function in Pancake & Waffle Mix, Dark Chocolate Protein is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pancake & Waffle Mix, Dark Chocolate Protein helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pancake & Waffle Mix, Dark Chocolate Protein is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pancake & Waffle Mix, Dark Chocolate Protein provides energy.
Provides energy in Pancake & Waffle Mix, Dark Chocolate Protein can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pancake & Waffle Mix, Dark Chocolate Protein supports muscle growth and strength.
Supports muscle growth and strength in Pancake & Waffle Mix, Dark Chocolate Protein is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pancake & Waffle Mix, Dark Chocolate Protein helps in weight management.
Helps in weight management in Pancake & Waffle Mix, Dark Chocolate Protein promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pancake & Waffle Mix, Dark Chocolate Protein aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pancake & Waffle Mix, Dark Chocolate Protein is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pancake & Waffle Mix, Dark Chocolate Protein supports bone health.
Supports bone health in Pancake & Waffle Mix, Dark Chocolate Protein plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pancake & Waffle Mix, Dark Chocolate Protein improves skin, hair, and nails.
Improves skin, hair, and nails in Pancake & Waffle Mix, Dark Chocolate Protein is essential for the health and growth of hair, skin, and nails.
Protein in Pancake & Waffle Mix, Dark Chocolate Protein regulates blood sugar levels.
Regulates blood sugar levels in Pancake & Waffle Mix, Dark Chocolate Protein helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Pancake & Waffle Mix, Dark Chocolate Protein supports digestion.
Fiber in Pancake & Waffle Mix, Dark Chocolate Protein aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pancake & Waffle Mix, Dark Chocolate Protein supports heart health.
Soluble fiber in Pancake & Waffle Mix, Dark Chocolate Protein can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Pancake & Waffle Mix, Dark Chocolate Protein aids in weight management.
Fiber-rich foods in Pancake & Waffle Mix, Dark Chocolate Protein increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pancake & Waffle Mix, Dark Chocolate Protein regulates blood sugar.
Fiber in Pancake & Waffle Mix, Dark Chocolate Protein helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Pancake & Waffle Mix, Dark Chocolate Protein promotes gut health.
Fiber in Pancake & Waffle Mix, Dark Chocolate Protein acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pancake & Waffle Mix, Dark Chocolate Protein lowers the risk of colon cancer.
A high-fiber diet from Pancake & Waffle Mix, Dark Chocolate Protein is linked to a reduced risk of colon cancer.
Fiber in Pancake & Waffle Mix, Dark Chocolate Protein improves skin health.
Fiber in Pancake & Waffle Mix, Dark Chocolate Protein helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Pancake & Waffle Mix, Dark Chocolate Protein helps lower blood pressure.
Adequate fiber in Pancake & Waffle Mix, Dark Chocolate Protein may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pancake & Waffle Mix, Dark Chocolate Protein boosts immune function.
Fiber in Pancake & Waffle Mix, Dark Chocolate Protein supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Pancake & Waffle Mix, Dark Chocolate Protein reduces the risk of type 2 diabetes.
Fiber in Pancake & Waffle Mix, Dark Chocolate Protein can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Pancake & Waffle Mix, Dark Chocolate Protein supports bone health.
Calcium in Pancake & Waffle Mix, Dark Chocolate Protein is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pancake & Waffle Mix, Dark Chocolate Protein supports muscle function.
Calcium in Pancake & Waffle Mix, Dark Chocolate Protein plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pancake & Waffle Mix, Dark Chocolate Protein supports heart health.
Calcium in Pancake & Waffle Mix, Dark Chocolate Protein helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Pancake & Waffle Mix, Dark Chocolate Protein supports nerve transmission.
Calcium in Pancake & Waffle Mix, Dark Chocolate Protein is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pancake & Waffle Mix, Dark Chocolate Protein supports blood clotting.
Calcium in Pancake & Waffle Mix, Dark Chocolate Protein is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pancake & Waffle Mix, Dark Chocolate Protein supports hormonal secretion.
Calcium in Pancake & Waffle Mix, Dark Chocolate Protein regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pancake & Waffle Mix, Dark Chocolate Protein supports weight management.
Calcium in Pancake & Waffle Mix, Dark Chocolate Protein may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pancake & Waffle Mix, Dark Chocolate Protein supports dental health.
Calcium in Pancake & Waffle Mix, Dark Chocolate Protein strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pancake & Waffle Mix, Dark Chocolate Protein supports blood pressure regulation.
Calcium in Pancake & Waffle Mix, Dark Chocolate Protein, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 200 calories?
The amount of exercise required to burn off 0.5 cup dry mix Pancake & Waffle Mix, Dark Chocolate Protein
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.