Pancake & Waffle Mix, Dark Chocolate Protein

Best Choice Superior Selections

Total Energy

200

kcal

66.02

% from carbs

25.24

% from protein

8.74

% from fats

In 57 g

% daily value

Total Fat

2g

3.1%

Saturated

1g

5%

Polyunsaturated

0.5g

Monounsaturated

0.5g

Cholesterol

2.5mg

0.8%

Sodium, Na

270mg

11.7%

Potassium, K

270mg

5.7%

Total Carbohydrates

34g

12.4%

Fiber

5g

17.9%

Sugars

7g

14%

Protein

13g

26%

Calcium, Ca

210mg

Iron, Fe

2.8mg

Sugars, added

6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pancake & Waffle Mix, Dark Chocolate Protein

A typical serving 0.5 cup dry mix of Pancake & Waffle Mix, Dark Chocolate Protein (57 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pancake & Waffle Mix, Dark Chocolate Protein depends on the ingredients and preparation method. On average, one serving 0.5 cup dry mix (57 grams) of Pancake & Waffle Mix, Dark Chocolate Protein contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pancake & Waffle Mix, Dark Chocolate Protein depends on the ingredients exists in it. On average, 0.5 cup dry mix of Pancake & Waffle Mix, Dark Chocolate Protein (about 57 grams) contains approximately 13 grams of protein.

On average, 0.5 cup dry mix (about 57 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup dry mix (about 57 grams) contains about 34 grams of carbohydrates.

Pancake & Waffle Mix, Dark Chocolate Protein contains approximately 5 grams of fiber in 0.5 cup dry mix (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 0.5 cup dry mix Pancake & Waffle Mix, Dark Chocolate Protein

Set Your Weight

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Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.