Buttermilk Protein Pancake & Waffle Mix
Best Choice
28.85
% from protein68.2
% from carbs68.2
% from fatNutrition Facts
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Buttermilk Protein Pancake & Waffle Mix Nutrients FAQs
Nutrients
- Buttermilk Protein Pancake & Waffle Mix has 190mg of Calcium.
- Buttermilk Protein Pancake & Waffle Mix has 320mg of Sodium, Na.
- Buttermilk Protein Pancake & Waffle Mix has 170mg of Potassium, K.
- Buttermilk Protein Pancake & Waffle Mix has 1.5mg of Iron.
What is the calorie content of Buttermilk Protein Pancake & Waffle Mix?
A typical serving 0.33 cup dry mix (45 grams) of Buttermilk Protein Pancake & Waffle Mix contains approximately 150 calories.
You can check the exact calorie content by logging Buttermilk Protein Pancake & Waffle Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Buttermilk Protein Pancake & Waffle Mix have?
The amount of fat in Buttermilk Protein Pancake & Waffle Mix depends on the ingredients and preparation method. On average, one serving 0.33 cup dry mix (45 grams) of Buttermilk Protein Pancake & Waffle Mix contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Buttermilk Protein Pancake & Waffle Mix have?
The protein content in Buttermilk Protein Pancake & Waffle Mix depends on the ingredients exists in it. On average, 0.33 cup dry mix (45 grams) of Buttermilk Protein Pancake & Waffle Mix contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Buttermilk Protein Pancake & Waffle Mix, Download Nutribit app for healthier you!
How much sugar does a Buttermilk Protein Pancake & Waffle Mix have?
On average, 0.33 cup dry mix (45 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Buttermilk Protein Pancake & Waffle Mix.
How Much carbohydrates (carbs) is in Buttermilk Protein Pancake & Waffle Mix?
The amount of carbohydrates (carbs) in Buttermilk Protein Pancake & Waffle Mix depends on its serving size and preparation. On average, 0.33 cup dry mix (45 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Buttermilk Protein Pancake & Waffle Mix.
How Much Fiber is in Buttermilk Protein Pancake & Waffle Mix?
Buttermilk Protein Pancake & Waffle Mix contains approximately 4 grams of fiber in 0.33 cup dry mix (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Buttermilk Protein Pancake & Waffle Mix for healthier you!
What vitamins and minerals are in a Buttermilk Protein Pancake & Waffle Mix?
Buttermilk Protein Pancake & Waffle Mix contains following minerals:
General
Does Buttermilk Protein Pancake & Waffle Mix contain caffeine?
Buttermilk Protein Pancake & Waffle Mix does not contain any caffeine.
Does Buttermilk Protein Pancake & Waffle Mix contain alcohol?
Buttermilk Protein Pancake & Waffle Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Buttermilk Protein Pancake & Waffle Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Buttermilk Protein Pancake & Waffle Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Buttermilk Protein Pancake & Waffle Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Buttermilk Protein Pancake & Waffle Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Buttermilk Protein Pancake & Waffle Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Buttermilk Protein Pancake & Waffle Mix for free?
Yes! Since Buttermilk Protein Pancake & Waffle Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Buttermilk Protein Pancake & Waffle Mix with water tracking feature?
Nutribit automatically calculates the water content of Buttermilk Protein Pancake & Waffle Mix and adds it to your daily hydration log. Simply log Buttermilk Protein Pancake & Waffle Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Buttermilk Protein Pancake & Waffle Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Buttermilk Protein Pancake & Waffle Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Buttermilk Protein Pancake & Waffle Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Buttermilk Protein Pancake & Waffle Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Buttermilk Protein Pancake & Waffle Mix
Protein in Buttermilk Protein Pancake & Waffle Mix supports building and repairing tissues.
Builds and repairs tissues in Buttermilk Protein Pancake & Waffle Mix is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Buttermilk Protein Pancake & Waffle Mix supports immune function.
Supports immune function in Buttermilk Protein Pancake & Waffle Mix is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Buttermilk Protein Pancake & Waffle Mix helps regulate enzymes and hormones.
Regulates enzymes and hormones in Buttermilk Protein Pancake & Waffle Mix is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Buttermilk Protein Pancake & Waffle Mix provides energy.
Provides energy in Buttermilk Protein Pancake & Waffle Mix can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Buttermilk Protein Pancake & Waffle Mix supports muscle growth and strength.
Supports muscle growth and strength in Buttermilk Protein Pancake & Waffle Mix is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Buttermilk Protein Pancake & Waffle Mix helps in weight management.
Helps in weight management in Buttermilk Protein Pancake & Waffle Mix promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Buttermilk Protein Pancake & Waffle Mix aids in the production of hemoglobin.
Aids in the production of hemoglobin in Buttermilk Protein Pancake & Waffle Mix is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Buttermilk Protein Pancake & Waffle Mix supports bone health.
Supports bone health in Buttermilk Protein Pancake & Waffle Mix plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Buttermilk Protein Pancake & Waffle Mix improves skin, hair, and nails.
Improves skin, hair, and nails in Buttermilk Protein Pancake & Waffle Mix is essential for the health and growth of hair, skin, and nails.
Protein in Buttermilk Protein Pancake & Waffle Mix regulates blood sugar levels.
Regulates blood sugar levels in Buttermilk Protein Pancake & Waffle Mix helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Buttermilk Protein Pancake & Waffle Mix supports bone health.
Calcium in Buttermilk Protein Pancake & Waffle Mix is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Buttermilk Protein Pancake & Waffle Mix supports muscle function.
Calcium in Buttermilk Protein Pancake & Waffle Mix plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Buttermilk Protein Pancake & Waffle Mix supports heart health.
Calcium in Buttermilk Protein Pancake & Waffle Mix helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Buttermilk Protein Pancake & Waffle Mix supports nerve transmission.
Calcium in Buttermilk Protein Pancake & Waffle Mix is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Buttermilk Protein Pancake & Waffle Mix supports blood clotting.
Calcium in Buttermilk Protein Pancake & Waffle Mix is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Buttermilk Protein Pancake & Waffle Mix supports hormonal secretion.
Calcium in Buttermilk Protein Pancake & Waffle Mix regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Buttermilk Protein Pancake & Waffle Mix supports weight management.
Calcium in Buttermilk Protein Pancake & Waffle Mix may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Buttermilk Protein Pancake & Waffle Mix supports dental health.
Calcium in Buttermilk Protein Pancake & Waffle Mix strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Buttermilk Protein Pancake & Waffle Mix supports blood pressure regulation.
Calcium in Buttermilk Protein Pancake & Waffle Mix, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 150 calories?
The amount of exercise required to burn off 0.33 cup dry mix Buttermilk Protein Pancake & Waffle Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.