Jalapeno Macaroni & Cheese

Luby's Grocery

Total Energy

370

kcal

38.57

% from carbs

14.33

% from protein

47.11

% from fats

In 227 g

% daily value

Total Fat

19g

29.2%

Saturated

8g

40%

Polyunsaturated

0.5g

Monounsaturated

1g

Cholesterol

25mg

8.3%

Sodium, Na

1270mg

55.2%

Potassium, K

110mg

2.3%

Total Carbohydrates

35g

12.7%

Fiber

1g

3.6%

Sugars

4g

8%

Protein

13g

26%

Calcium, Ca

260mg

Iron, Fe

1.1mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Jalapeno Macaroni & Cheese

A typical serving 1 cup of Jalapeno Macaroni & Cheese (227 grams) contains approximately 370 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Jalapeno Macaroni & Cheese depends on the ingredients and preparation method. On average, one serving 1 cup (227 grams) of Jalapeno Macaroni & Cheese contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Jalapeno Macaroni & Cheese depends on the ingredients exists in it. On average, 1 cup of Jalapeno Macaroni & Cheese (about 227 grams) contains approximately 13 grams of protein.

On average, 1 cup (about 227 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 227 grams) contains about 35 grams of carbohydrates.

Jalapeno Macaroni & Cheese contains approximately 1 grams of fiber in 1 cup (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Macaroni & Cheese

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370 kcal

Macaroni Cheese

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389 kcal

Macaroni _ Cheese

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How to burn 370 calories?

The amount of exercise required to burn off 1 cup Jalapeno Macaroni & Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.