Roasted Jalapeno Macaroni & Cheese

Raley's

17.88

% from protein

46.93

% from carbs

46.93

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 228 g(228g)
Amount per serving
Calories
360
% Daily value*

Total Fat 14 g
21.5%

Saturated 9 g
45%

Monounsaturated 2 g

Cholesterol 40 mg
13.3%

Sodium, Na 600 mg
26.1%

Total Carbohydrates 42 g
15.3%

Fiber 1 g
3.6%

Sugars 4 g
8%

Protein 16 g
32%

Vitamin A 600 IU

Vitamin C 4.8 mg

Calcium 390 mg

Iron 2.2 mg

Roasted Jalapeno Macaroni & Cheese Nutrients FAQs

Nutrients

What is the calorie content of Roasted Jalapeno Macaroni & Cheese?

A typical serving 0.5 package (114 grams) of Roasted Jalapeno Macaroni & Cheese contains approximately 180 calories.

You can check the exact calorie content by logging Roasted Jalapeno Macaroni & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roasted Jalapeno Macaroni & Cheese have?

The amount of fat in Roasted Jalapeno Macaroni & Cheese depends on the ingredients and preparation method. On average, one serving 0.5 package (114 grams) of Roasted Jalapeno Macaroni & Cheese contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Roasted Jalapeno Macaroni & Cheese have?

The protein content in Roasted Jalapeno Macaroni & Cheese depends on the ingredients exists in it. On average, 0.5 package (114 grams) of Roasted Jalapeno Macaroni & Cheese contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Roasted Jalapeno Macaroni & Cheese, Download Nutribit app for healthier you!

How much sugar does a Roasted Jalapeno Macaroni & Cheese have?

On average, 0.5 package (114 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Jalapeno Macaroni & Cheese.

How Much carbohydrates (carbs) is in Roasted Jalapeno Macaroni & Cheese?

The amount of carbohydrates (carbs) in Roasted Jalapeno Macaroni & Cheese depends on its serving size and preparation. On average, 0.5 package (114 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Roasted Jalapeno Macaroni & Cheese.

How Much Fiber is in Roasted Jalapeno Macaroni & Cheese?

Roasted Jalapeno Macaroni & Cheese contains approximately 0.5 grams of fiber in 0.5 package (114 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Jalapeno Macaroni & Cheese for healthier you!

What vitamins and minerals are in a Roasted Jalapeno Macaroni & Cheese?

Vitamins in Roasted Jalapeno Macaroni & Cheese:

  • Vitamin A:Roasted Jalapeno Macaroni & Cheese has 300 IU of Vitamin A.
  • Vitamin C:Roasted Jalapeno Macaroni & Cheese has 2.4 mg of Vitamin C.

Roasted Jalapeno Macaroni & Cheese contains following minerals:

  • Roasted Jalapeno Macaroni & Cheese has 195mg of Calcium.
  • Roasted Jalapeno Macaroni & Cheese has 300mg of Sodium, Na.
  • Roasted Jalapeno Macaroni & Cheese has 1.08mg of Iron.

General

Does Roasted Jalapeno Macaroni & Cheese contain caffeine?

Roasted Jalapeno Macaroni & Cheese does not contain any caffeine.

Does Roasted Jalapeno Macaroni & Cheese contain alcohol?

Roasted Jalapeno Macaroni & Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Roasted Jalapeno Macaroni & Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Jalapeno Macaroni & Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roasted Jalapeno Macaroni & Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roasted Jalapeno Macaroni & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Jalapeno Macaroni & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roasted Jalapeno Macaroni & Cheese for free?

Yes! Since Roasted Jalapeno Macaroni & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roasted Jalapeno Macaroni & Cheese with water tracking feature?

Nutribit automatically calculates the water content of Roasted Jalapeno Macaroni & Cheese and adds it to your daily hydration log. Simply log Roasted Jalapeno Macaroni & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Roasted Jalapeno Macaroni & Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roasted Jalapeno Macaroni & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roasted Jalapeno Macaroni & Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roasted Jalapeno Macaroni & Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Roasted Jalapeno Macaroni & Cheese

Protein in Roasted Jalapeno Macaroni & Cheese supports building and repairing tissues.

Builds and repairs tissues in Roasted Jalapeno Macaroni & Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Roasted Jalapeno Macaroni & Cheese supports immune function.

Supports immune function in Roasted Jalapeno Macaroni & Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Roasted Jalapeno Macaroni & Cheese helps regulate enzymes and hormones.

Regulates enzymes and hormones in Roasted Jalapeno Macaroni & Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Roasted Jalapeno Macaroni & Cheese provides energy.

Provides energy in Roasted Jalapeno Macaroni & Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Roasted Jalapeno Macaroni & Cheese supports muscle growth and strength.

Supports muscle growth and strength in Roasted Jalapeno Macaroni & Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Roasted Jalapeno Macaroni & Cheese helps in weight management.

Helps in weight management in Roasted Jalapeno Macaroni & Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Roasted Jalapeno Macaroni & Cheese aids in the production of hemoglobin.

Aids in the production of hemoglobin in Roasted Jalapeno Macaroni & Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Roasted Jalapeno Macaroni & Cheese supports bone health.

Supports bone health in Roasted Jalapeno Macaroni & Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Roasted Jalapeno Macaroni & Cheese improves skin, hair, and nails.

Improves skin, hair, and nails in Roasted Jalapeno Macaroni & Cheese is essential for the health and growth of hair, skin, and nails.

Protein in Roasted Jalapeno Macaroni & Cheese regulates blood sugar levels.

Regulates blood sugar levels in Roasted Jalapeno Macaroni & Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Roasted Jalapeno Macaroni & Cheese supports bone health.

Calcium in Roasted Jalapeno Macaroni & Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Roasted Jalapeno Macaroni & Cheese supports muscle function.

Calcium in Roasted Jalapeno Macaroni & Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Roasted Jalapeno Macaroni & Cheese supports heart health.

Calcium in Roasted Jalapeno Macaroni & Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Roasted Jalapeno Macaroni & Cheese supports nerve transmission.

Calcium in Roasted Jalapeno Macaroni & Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Roasted Jalapeno Macaroni & Cheese supports blood clotting.

Calcium in Roasted Jalapeno Macaroni & Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Roasted Jalapeno Macaroni & Cheese supports hormonal secretion.

Calcium in Roasted Jalapeno Macaroni & Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Roasted Jalapeno Macaroni & Cheese supports weight management.

Calcium in Roasted Jalapeno Macaroni & Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Roasted Jalapeno Macaroni & Cheese supports dental health.

Calcium in Roasted Jalapeno Macaroni & Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Roasted Jalapeno Macaroni & Cheese supports blood pressure regulation.

Calcium in Roasted Jalapeno Macaroni & Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 180 calories?

The amount of exercise required to burn off 0.5 package Roasted Jalapeno Macaroni & Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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