Chicken Cranberry Walnut Salad

Crazy Fresh

19.9

% from protein

21.89

% from carbs

21.89

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
66.7
% Daily value*

Total Fat 4.3 g
6.7%

Saturated 1.2 g
5.8%

Cholesterol 8.3 mg
2.8%

Sodium, Na 96.7 mg
4.2%

Total Carbohydrates 3.7 g
1.3%

Fiber 0.7 g
2.4%

Sugars 2.7 g
5.3%

Protein 3.3 g
6.7%

Vitamin A 1000 IU

Vitamin C 3 mg

Calcium 43.3 mg

Iron 0.5 mg

Chicken Cranberry Walnut Salad Nutrients FAQs

Nutrients

What is the calorie content of Chicken Cranberry Walnut Salad?

A typical serving 3 oz (85 grams) of Chicken Cranberry Walnut Salad contains approximately 200 calories.

You can check the exact calorie content by logging Chicken Cranberry Walnut Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Cranberry Walnut Salad have?

The amount of fat in Chicken Cranberry Walnut Salad depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Chicken Cranberry Walnut Salad contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Cranberry Walnut Salad have?

The protein content in Chicken Cranberry Walnut Salad depends on the ingredients exists in it. On average, 3 oz (85 grams) of Chicken Cranberry Walnut Salad contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Cranberry Walnut Salad, Download Nutribit app for healthier you!

How much sugar does a Chicken Cranberry Walnut Salad have?

On average, 3 oz (85 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Cranberry Walnut Salad.

How Much carbohydrates (carbs) is in Chicken Cranberry Walnut Salad?

The amount of carbohydrates (carbs) in Chicken Cranberry Walnut Salad depends on its serving size and preparation. On average, 3 oz (85 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Cranberry Walnut Salad.

How Much Fiber is in Chicken Cranberry Walnut Salad?

Chicken Cranberry Walnut Salad contains approximately 2 grams of fiber in 3 oz (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Cranberry Walnut Salad for healthier you!

What vitamins and minerals are in a Chicken Cranberry Walnut Salad?

Vitamins in Chicken Cranberry Walnut Salad:

  • Vitamin A:Chicken Cranberry Walnut Salad has 3000 IU of Vitamin A.
  • Vitamin C:Chicken Cranberry Walnut Salad has 9 mg of Vitamin C.

Chicken Cranberry Walnut Salad contains following minerals:

  • Chicken Cranberry Walnut Salad has 130mg of Calcium.
  • Chicken Cranberry Walnut Salad has 290mg of Sodium, Na.
  • Chicken Cranberry Walnut Salad has 1.44mg of Iron.

General

Does Chicken Cranberry Walnut Salad contain caffeine?

Chicken Cranberry Walnut Salad does not contain any caffeine.

Does Chicken Cranberry Walnut Salad contain alcohol?

Chicken Cranberry Walnut Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Cranberry Walnut Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Cranberry Walnut Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Cranberry Walnut Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Cranberry Walnut Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Cranberry Walnut Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Cranberry Walnut Salad for free?

Yes! Since Chicken Cranberry Walnut Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Cranberry Walnut Salad with water tracking feature?

Nutribit automatically calculates the water content of Chicken Cranberry Walnut Salad and adds it to your daily hydration log. Simply log Chicken Cranberry Walnut Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Cranberry Walnut Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Cranberry Walnut Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Cranberry Walnut Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Cranberry Walnut Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Cranberry Walnut Salad

Protein and Vitamin A in Chicken Cranberry Walnut Salad supports bone health.

  • Protein in Chicken Cranberry Walnut Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Chicken Cranberry Walnut Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Chicken Cranberry Walnut Salad supports building and repairing tissues.

Builds and repairs tissues in Chicken Cranberry Walnut Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Cranberry Walnut Salad supports immune function.

Supports immune function in Chicken Cranberry Walnut Salad is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Cranberry Walnut Salad helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Cranberry Walnut Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Cranberry Walnut Salad provides energy.

Provides energy in Chicken Cranberry Walnut Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Cranberry Walnut Salad supports muscle growth and strength.

Supports muscle growth and strength in Chicken Cranberry Walnut Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Cranberry Walnut Salad helps in weight management.

Helps in weight management in Chicken Cranberry Walnut Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Cranberry Walnut Salad aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Cranberry Walnut Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Cranberry Walnut Salad improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Cranberry Walnut Salad is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Cranberry Walnut Salad regulates blood sugar levels.

Regulates blood sugar levels in Chicken Cranberry Walnut Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Chicken Cranberry Walnut Salad supports eye health.

Vitamin A in Chicken Cranberry Walnut Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Chicken Cranberry Walnut Salad boosts immune function.

Vitamin A in Chicken Cranberry Walnut Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Chicken Cranberry Walnut Salad promotes healthy skin.

Vitamin A in Chicken Cranberry Walnut Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Chicken Cranberry Walnut Salad enhances reproductive health.

Vitamin A in Chicken Cranberry Walnut Salad plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Chicken Cranberry Walnut Salad reduces the risk of certain cancers.

Vitamin A in Chicken Cranberry Walnut Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Chicken Cranberry Walnut Salad promotes healthy development during pregnancy.

Vitamin A in Chicken Cranberry Walnut Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Chicken Cranberry Walnut Salad maintains healthy mucous membranes.

Vitamin A in Chicken Cranberry Walnut Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Chicken Cranberry Walnut Salad improves wound healing.

Vitamin A in Chicken Cranberry Walnut Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Chicken Cranberry Walnut Salad may reduce the risk of macular degeneration.

Vitamin A in Chicken Cranberry Walnut Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 200 calories?

The amount of exercise required to burn off 3 oz Chicken Cranberry Walnut Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP