Turkey Sub, Honey Mustard

GRB NGO

Total Energy

440

kcal

42.63

% from carbs

30.84

% from protein

26.53

% from fats

In 227 g

% daily value

Total Fat

13g

20%

Saturated

2.5g

12.5%

Cholesterol

45mg

15%

Sodium, Na

1540mg

67%

Potassium, K

284mg

6%

Total Carbohydrates

47g

17.1%

Fiber

1g

3.6%

Sugars

11g

22%

Protein

34g

68%

Calcium, Ca

126mg

Iron, Fe

3mg

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Turkey Sub, Honey Mustard

A typical serving 8 oz of Turkey Sub, Honey Mustard (227 grams) contains approximately 440 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey Sub, Honey Mustard depends on the ingredients and preparation method. On average, one serving 8 oz (227 grams) of Turkey Sub, Honey Mustard contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey Sub, Honey Mustard depends on the ingredients exists in it. On average, 8 oz of Turkey Sub, Honey Mustard (about 227 grams) contains approximately 34 grams of protein.

On average, 8 oz (about 227 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 oz (about 227 grams) contains about 47 grams of carbohydrates.

Turkey Sub, Honey Mustard contains approximately 1 grams of fiber in 8 oz (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Turkey & Swiss Cheese on Sliced Wheat

GRB NGO

380 kcal

Apple-Pecan Overnight Oats

GRB NGO

340 kcal

Classic Italian Style Hoagie

GRB NGO

790 kcal

Simple Green Salad

GRB NGO

130 kcal

Grilled Vegetable Ciabatta

GRB NGO

330 kcal

Sesame-Ginger Chicken Salad

GRB NGO

240 kcal

Greek Yogurt & Granola Parfait

GRB NGO

330 kcal

Turkey Bites, Honey Mustard

Gone Rogue

60 kcal

Honey Mustard Turkey Stick

Vermont Smoke and Cure

70 kcal

Maple Honey Turkey Sub

Boar's Head

220 kcal

Honey Mustard, 12 inch Sub

Quizno's

1300 kcal

Honey Mustard, 4 inch Sub

Quizno's

430 kcal

Honey Mustard, 8 inch Sub

Quizno's

850 kcal

Half Sub Dressings, Honey Mustard

Jreck Subs

70 kcal

Honey Mustard for Large Sub

Silver Mine Subs

90 kcal

Honey Mustard for Medium Sub

Silver Mine Subs

70 kcal

Honey Mustard for Small Sub

Silver Mine Subs

45 kcal

Turkey & Swiss Honey Mustard Ciabatta

Avenue C

480 kcal

Honey Mustard, 12 inch Sub Portion

Goodcents

100 kcal

Honey Mustard, 4 inch Sub Portion

Goodcents

35 kcal

Honey Mustard, 16 inch Sub Portion

Goodcents

140 kcal

Honey Mustard, 6 inch Sub Portion

Goodcents

50 kcal

Honey Mustard, 8 inch Sub Portion

Goodcents

70 kcal

How to burn 440 calories?

The amount of exercise required to burn off 8 oz Turkey Sub, Honey Mustard

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.