Maple Honey Turkey Sub
Boar's Head
37.38
% from protein37.38
% from carbs37.38
% from fatNutrition Facts
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Maple Honey Turkey Sub Nutrients FAQs
Nutrients
- Vitamin A:Maple Honey Turkey Sub has 100 IU of Vitamin A.
- Vitamin C:Maple Honey Turkey Sub has 1.2 mg of Vitamin C.
- Maple Honey Turkey Sub has 195mg of Calcium.
- Maple Honey Turkey Sub has 690mg of Sodium, Na.
- Maple Honey Turkey Sub has 1.44mg of Iron.
What is the calorie content of Maple Honey Turkey Sub?
A typical serving 0.5 sub (114 grams) of Maple Honey Turkey Sub contains approximately 220 calories.
You can check the exact calorie content by logging Maple Honey Turkey Sub in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Maple Honey Turkey Sub have?
The amount of fat in Maple Honey Turkey Sub depends on the ingredients and preparation method. On average, one serving 0.5 sub (114 grams) of Maple Honey Turkey Sub contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Maple Honey Turkey Sub have?
The protein content in Maple Honey Turkey Sub depends on the ingredients exists in it. On average, 0.5 sub (114 grams) of Maple Honey Turkey Sub contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Maple Honey Turkey Sub, Download Nutribit app for healthier you!
How much sugar does a Maple Honey Turkey Sub have?
On average, 0.5 sub (114 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Maple Honey Turkey Sub.
How Much carbohydrates (carbs) is in Maple Honey Turkey Sub?
The amount of carbohydrates (carbs) in Maple Honey Turkey Sub depends on its serving size and preparation. On average, 0.5 sub (114 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Maple Honey Turkey Sub.
How Much Fiber is in Maple Honey Turkey Sub?
Maple Honey Turkey Sub contains approximately 2 grams of fiber in 0.5 sub (114 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Maple Honey Turkey Sub for healthier you!
What vitamins and minerals are in a Maple Honey Turkey Sub?
Vitamins in Maple Honey Turkey Sub:
Maple Honey Turkey Sub contains following minerals:
General
Does Maple Honey Turkey Sub contain caffeine?
Maple Honey Turkey Sub does not contain any caffeine.
Does Maple Honey Turkey Sub contain alcohol?
Maple Honey Turkey Sub does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Maple Honey Turkey Sub?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Maple Honey Turkey Sub and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Maple Honey Turkey Sub quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Maple Honey Turkey Sub in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Maple Honey Turkey Sub and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Maple Honey Turkey Sub for free?
Yes! Since Maple Honey Turkey Sub contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Maple Honey Turkey Sub with water tracking feature?
Nutribit automatically calculates the water content of Maple Honey Turkey Sub and adds it to your daily hydration log. Simply log Maple Honey Turkey Sub in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Maple Honey Turkey Sub as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Maple Honey Turkey Sub and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Maple Honey Turkey Sub nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Maple Honey Turkey Sub data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Maple Honey Turkey Sub
Protein in Maple Honey Turkey Sub supports building and repairing tissues.
Builds and repairs tissues in Maple Honey Turkey Sub is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Maple Honey Turkey Sub supports immune function.
Supports immune function in Maple Honey Turkey Sub is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Maple Honey Turkey Sub helps regulate enzymes and hormones.
Regulates enzymes and hormones in Maple Honey Turkey Sub is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Maple Honey Turkey Sub provides energy.
Provides energy in Maple Honey Turkey Sub can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Maple Honey Turkey Sub supports muscle growth and strength.
Supports muscle growth and strength in Maple Honey Turkey Sub is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Maple Honey Turkey Sub helps in weight management.
Helps in weight management in Maple Honey Turkey Sub promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Maple Honey Turkey Sub aids in the production of hemoglobin.
Aids in the production of hemoglobin in Maple Honey Turkey Sub is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Maple Honey Turkey Sub supports bone health.
Supports bone health in Maple Honey Turkey Sub plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Maple Honey Turkey Sub improves skin, hair, and nails.
Improves skin, hair, and nails in Maple Honey Turkey Sub is essential for the health and growth of hair, skin, and nails.
Protein in Maple Honey Turkey Sub regulates blood sugar levels.
Regulates blood sugar levels in Maple Honey Turkey Sub helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Maple Honey Turkey Sub supports bone health.
Calcium in Maple Honey Turkey Sub is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Maple Honey Turkey Sub supports muscle function.
Calcium in Maple Honey Turkey Sub plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Maple Honey Turkey Sub supports heart health.
Calcium in Maple Honey Turkey Sub helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Maple Honey Turkey Sub supports nerve transmission.
Calcium in Maple Honey Turkey Sub is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Maple Honey Turkey Sub supports blood clotting.
Calcium in Maple Honey Turkey Sub is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Maple Honey Turkey Sub supports hormonal secretion.
Calcium in Maple Honey Turkey Sub regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Maple Honey Turkey Sub supports weight management.
Calcium in Maple Honey Turkey Sub may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Maple Honey Turkey Sub supports dental health.
Calcium in Maple Honey Turkey Sub strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Maple Honey Turkey Sub supports blood pressure regulation.
Calcium in Maple Honey Turkey Sub, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Maple Honey Turkey Sub supports fluid balance.
Maintains Fluid Balance in Maple Honey Turkey Sub helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Maple Honey Turkey Sub supports nerve function.
Supports Nerve Function in Maple Honey Turkey Sub helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Maple Honey Turkey Sub helps regulate blood pressure.
Regulates Blood Pressure in Maple Honey Turkey Sub helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Maple Honey Turkey Sub supports muscle function.
Aids Muscle Function in Maple Honey Turkey Sub helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Maple Honey Turkey Sub aids nutrient absorption.
Improves Nutrient Absorption in Maple Honey Turkey Sub assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Maple Honey Turkey Sub helps balance pH levels.
Balances pH Levels in Maple Honey Turkey Sub helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Maple Honey Turkey Sub supports bone health.
Supports Bone Health in Maple Honey Turkey Sub helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 0.5 sub Maple Honey Turkey Sub
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.