Simple Green Salad

GRB NGO

Total Energy

130

kcal

17.65

% from carbs

2.94

% from protein

79.41

% from fats

In 43 g

% daily value

Total Fat

12g

18.5%

Saturated

2g

10%

Sodium, Na

230mg

10%

Potassium, K

13mg

0.3%

Total Carbohydrates

6g

2.2%

Sugars

5g

10%

Protein

1g

2%

Calcium, Ca

19mg

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Simple Green Salad

A typical serving 1.5 oz of Simple Green Salad (43 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Simple Green Salad depends on the ingredients and preparation method. On average, one serving 1.5 oz (43 grams) of Simple Green Salad contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Simple Green Salad depends on the ingredients exists in it. On average, 1.5 oz of Simple Green Salad (about 43 grams) contains approximately 1 grams of protein.

On average, 1.5 oz (about 43 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1.5 oz (about 43 grams) contains about 6 grams of carbohydrates.

Simple Green Salad contains approximately 0 grams of fiber in 1.5 oz (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 1.5 oz Simple Green Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.