Bananas Dates & Cinnamon Cold Brewski

Rollin' n Bowlin' Grocery

Total Energy

170

kcal

93.22

% from carbs

4.34

% from protein

2.44

% from fats

In 198 g

% daily value

Total Fat

0.5g

0.8%

Potassium, K

705mg

15%

Total Carbohydrates

43g

15.6%

Fiber

6g

21.4%

Sugars

25g

50%

Protein

2g

4%

Calcium, Ca

52mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bananas Dates & Cinnamon Cold Brewski

A typical serving 1 serving of Bananas Dates & Cinnamon Cold Brewski (198 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bananas Dates & Cinnamon Cold Brewski depends on the ingredients and preparation method. On average, one serving 1 serving (198 grams) of Bananas Dates & Cinnamon Cold Brewski contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bananas Dates & Cinnamon Cold Brewski depends on the ingredients exists in it. On average, 1 serving of Bananas Dates & Cinnamon Cold Brewski (about 198 grams) contains approximately 2 grams of protein.

On average, 1 serving (about 198 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 198 grams) contains about 43 grams of carbohydrates.

Bananas Dates & Cinnamon Cold Brewski contains approximately 6 grams of fiber in 1 serving (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 1 serving Bananas Dates & Cinnamon Cold Brewski

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.