Low Carb Buns
Royo Bread Co
32.75
% from protein30.41
% from carbs30.41
% from fatNutrition Facts
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Low Carb Buns Nutrients FAQs
Nutrients
- Low Carb Buns has 60mg of Calcium.
- Low Carb Buns has 240mg of Sodium, Na.
- Low Carb Buns has 20mg of Potassium, K.
- Low Carb Buns has 1.7mg of Iron.
What is the calorie content of Low Carb Buns?
A typical serving 1 bun (60 grams) of Low Carb Buns contains approximately 140 calories.
You can check the exact calorie content by logging Low Carb Buns in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Low Carb Buns have?
The amount of fat in Low Carb Buns depends on the ingredients and preparation method. On average, one serving 1 bun (60 grams) of Low Carb Buns contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Low Carb Buns have?
The protein content in Low Carb Buns depends on the ingredients exists in it. On average, 1 bun (60 grams) of Low Carb Buns contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Low Carb Buns, Download Nutribit app for healthier you!
How much sugar does a Low Carb Buns have?
On average, 1 bun (60 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Low Carb Buns.
How Much carbohydrates (carbs) is in Low Carb Buns?
The amount of carbohydrates (carbs) in Low Carb Buns depends on its serving size and preparation. On average, 1 bun (60 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Low Carb Buns.
How Much Fiber is in Low Carb Buns?
Low Carb Buns contains approximately 12 grams of fiber in 1 bun (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Low Carb Buns for healthier you!
What vitamins and minerals are in a Low Carb Buns?
Low Carb Buns contains following minerals:
General
Does Low Carb Buns contain caffeine?
Low Carb Buns does not contain any caffeine.
Does Low Carb Buns contain alcohol?
Low Carb Buns does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Low Carb Buns?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Low Carb Buns and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Low Carb Buns quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Low Carb Buns in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Low Carb Buns and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Low Carb Buns for free?
Yes absolutely, Since Low Carb Buns does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Low Carb Buns with water tracking feature?
Low Carb Buns does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Low Carb Buns as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Low Carb Buns and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Low Carb Buns nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Low Carb Buns data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Low Carb Buns
Protein in Low Carb Buns supports building and repairing tissues.
Builds and repairs tissues in Low Carb Buns is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Low Carb Buns supports immune function.
Supports immune function in Low Carb Buns is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Low Carb Buns helps regulate enzymes and hormones.
Regulates enzymes and hormones in Low Carb Buns is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Low Carb Buns provides energy.
Provides energy in Low Carb Buns can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Low Carb Buns supports muscle growth and strength.
Supports muscle growth and strength in Low Carb Buns is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Low Carb Buns helps in weight management.
Helps in weight management in Low Carb Buns promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Low Carb Buns aids in the production of hemoglobin.
Aids in the production of hemoglobin in Low Carb Buns is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Low Carb Buns supports bone health.
Supports bone health in Low Carb Buns plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Low Carb Buns improves skin, hair, and nails.
Improves skin, hair, and nails in Low Carb Buns is essential for the health and growth of hair, skin, and nails.
Protein in Low Carb Buns regulates blood sugar levels.
Regulates blood sugar levels in Low Carb Buns helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Low Carb Buns supports digestion.
Fiber in Low Carb Buns aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Low Carb Buns supports heart health.
Soluble fiber in Low Carb Buns can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Low Carb Buns aids in weight management.
Fiber-rich foods in Low Carb Buns increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Low Carb Buns regulates blood sugar.
Fiber in Low Carb Buns helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Low Carb Buns promotes gut health.
Fiber in Low Carb Buns acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Low Carb Buns lowers the risk of colon cancer.
A high-fiber diet from Low Carb Buns is linked to a reduced risk of colon cancer.
Fiber in Low Carb Buns improves skin health.
Fiber in Low Carb Buns helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Low Carb Buns helps lower blood pressure.
Adequate fiber in Low Carb Buns may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Low Carb Buns boosts immune function.
Fiber in Low Carb Buns supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Low Carb Buns reduces the risk of type 2 diabetes.
Fiber in Low Carb Buns can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 140 calories?
The amount of exercise required to burn off 1 bun Low Carb Buns
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.