Low Carb New York Bagel, Plain

Royo Bread Co

Total Energy

70

kcal

76.68

% from carbs

18.65

% from protein

4.66

% from fats

In 78 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

400mg

17.4%

Potassium, K

90mg

1.9%

Total Carbohydrates

37g

13.5%

Fiber

32g

114.3%

Sugars

1g

2%

Protein

9g

18%

Calcium, Ca

90mg

Iron, Fe

1.2mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Low Carb New York Bagel, Plain

A typical serving 1 bagel of Low Carb New York Bagel, Plain (78 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Low Carb New York Bagel, Plain depends on the ingredients and preparation method. On average, one serving 1 bagel (78 grams) of Low Carb New York Bagel, Plain contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Low Carb New York Bagel, Plain depends on the ingredients exists in it. On average, 1 bagel of Low Carb New York Bagel, Plain (about 78 grams) contains approximately 9 grams of protein.

On average, 1 bagel (about 78 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bagel (about 78 grams) contains about 37 grams of carbohydrates.

Low Carb New York Bagel, Plain contains approximately 32 grams of fiber in 1 bagel (about 78 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Low Carb New York Everything Bagel

Royo Bread Co

80 kcal

Low Carb Sesame New York Bagel

Royo Bread Co

70 kcal

Low Carb New York Bagel, Cinnamon Raisin

Royo Bread Co

70 kcal

Spicy Chili Low Carb Bread

Royo Bread Co

80 kcal

Low Carb Keto Friendly Artisan Bread

Royo Bread Co

30 kcal

Low Carb Buns

Royo Bread Co

140 kcal

Low Carb Burger Buns

Royo Bread Co

90 kcal

Plain Bagel, New York Style

Gold Medal Bakery

270 kcal

New York-Style Pastrami Bagel, Plain Bagel

Wetherspoon

390 kcal

New York Bagel

Just Bagels

290 kcal

Bagels, Authentic New York Style, Plain

New York Bakery Co

224 kcal

Plain Bagel, Bagel Only

Fresh&Co

230 kcal

Bagel, New York Style

Foodhold USA

230 kcal

New York Everything Bagel

Graze

170 kcal

New York Sesame Bagel

Jenny Craig

160 kcal

Low Carb Cinnamon Bagel

Sami's Bakery

266 kcal

Bagel Chips, Low Carb

Linda's Diet Delites

90 kcal

Low Carb Bread

Thin Slim Foods

50 kcal

Wraps, Low Carb, Plain

Fiesta

80 kcal

Low Carb Whole Grain Bread

Great Harvest Bread Co. Grocery

70 kcal

Asiago Bagel, New York Style

Unknown

390 kcal

New York Style Bagel, Egg

Original Bagel

300 kcal

New York Style Bagel, Onion

Original Bagel

320 kcal

How to burn 70 calories?

The amount of exercise required to burn off 1 bagel Low Carb New York Bagel, Plain

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.