Low Carb New York Bagel, Plain
Royo Bread Co
18.65
% from protein76.68
% from carbs76.68
% from fatNutrition Facts
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Low Carb New York Bagel, Plain Nutrients FAQs
Nutrients
- Low Carb New York Bagel, Plain has 90mg of Calcium.
- Low Carb New York Bagel, Plain has 400mg of Sodium, Na.
- Low Carb New York Bagel, Plain has 90mg of Potassium, K.
- Low Carb New York Bagel, Plain has 1.2mg of Iron.
What is the calorie content of Low Carb New York Bagel, Plain?
A typical serving 1 bagel (78 grams) of Low Carb New York Bagel, Plain contains approximately 70 calories.
You can check the exact calorie content by logging Low Carb New York Bagel, Plain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Low Carb New York Bagel, Plain have?
The amount of fat in Low Carb New York Bagel, Plain depends on the ingredients and preparation method. On average, one serving 1 bagel (78 grams) of Low Carb New York Bagel, Plain contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Low Carb New York Bagel, Plain have?
The protein content in Low Carb New York Bagel, Plain depends on the ingredients exists in it. On average, 1 bagel (78 grams) of Low Carb New York Bagel, Plain contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Low Carb New York Bagel, Plain, Download Nutribit app for healthier you!
How much sugar does a Low Carb New York Bagel, Plain have?
On average, 1 bagel (78 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Low Carb New York Bagel, Plain.
How Much carbohydrates (carbs) is in Low Carb New York Bagel, Plain?
The amount of carbohydrates (carbs) in Low Carb New York Bagel, Plain depends on its serving size and preparation. On average, 1 bagel (78 grams) contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Low Carb New York Bagel, Plain.
How Much Fiber is in Low Carb New York Bagel, Plain?
Low Carb New York Bagel, Plain contains approximately 32 grams of fiber in 1 bagel (78 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Low Carb New York Bagel, Plain for healthier you!
What vitamins and minerals are in a Low Carb New York Bagel, Plain?
Low Carb New York Bagel, Plain contains following minerals:
General
Does Low Carb New York Bagel, Plain contain caffeine?
Low Carb New York Bagel, Plain does not contain any caffeine.
Does Low Carb New York Bagel, Plain contain alcohol?
Low Carb New York Bagel, Plain does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Low Carb New York Bagel, Plain?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Low Carb New York Bagel, Plain and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Low Carb New York Bagel, Plain quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Low Carb New York Bagel, Plain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Low Carb New York Bagel, Plain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Low Carb New York Bagel, Plain for free?
Yes! Since Low Carb New York Bagel, Plain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Low Carb New York Bagel, Plain with water tracking feature?
Nutribit automatically calculates the water content of Low Carb New York Bagel, Plain and adds it to your daily hydration log. Simply log Low Carb New York Bagel, Plain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Low Carb New York Bagel, Plain as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Low Carb New York Bagel, Plain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Low Carb New York Bagel, Plain nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Low Carb New York Bagel, Plain data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Low Carb New York Bagel, Plain
Protein in Low Carb New York Bagel, Plain supports building and repairing tissues.
Builds and repairs tissues in Low Carb New York Bagel, Plain is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Low Carb New York Bagel, Plain supports immune function.
Supports immune function in Low Carb New York Bagel, Plain is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Low Carb New York Bagel, Plain helps regulate enzymes and hormones.
Regulates enzymes and hormones in Low Carb New York Bagel, Plain is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Low Carb New York Bagel, Plain provides energy.
Provides energy in Low Carb New York Bagel, Plain can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Low Carb New York Bagel, Plain supports muscle growth and strength.
Supports muscle growth and strength in Low Carb New York Bagel, Plain is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Low Carb New York Bagel, Plain helps in weight management.
Helps in weight management in Low Carb New York Bagel, Plain promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Low Carb New York Bagel, Plain aids in the production of hemoglobin.
Aids in the production of hemoglobin in Low Carb New York Bagel, Plain is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Low Carb New York Bagel, Plain supports bone health.
Supports bone health in Low Carb New York Bagel, Plain plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Low Carb New York Bagel, Plain improves skin, hair, and nails.
Improves skin, hair, and nails in Low Carb New York Bagel, Plain is essential for the health and growth of hair, skin, and nails.
Protein in Low Carb New York Bagel, Plain regulates blood sugar levels.
Regulates blood sugar levels in Low Carb New York Bagel, Plain helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Low Carb New York Bagel, Plain supports digestion.
Fiber in Low Carb New York Bagel, Plain aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Low Carb New York Bagel, Plain supports heart health.
Soluble fiber in Low Carb New York Bagel, Plain can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Low Carb New York Bagel, Plain aids in weight management.
Fiber-rich foods in Low Carb New York Bagel, Plain increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Low Carb New York Bagel, Plain regulates blood sugar.
Fiber in Low Carb New York Bagel, Plain helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Low Carb New York Bagel, Plain promotes gut health.
Fiber in Low Carb New York Bagel, Plain acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Low Carb New York Bagel, Plain lowers the risk of colon cancer.
A high-fiber diet from Low Carb New York Bagel, Plain is linked to a reduced risk of colon cancer.
Fiber in Low Carb New York Bagel, Plain improves skin health.
Fiber in Low Carb New York Bagel, Plain helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Low Carb New York Bagel, Plain helps lower blood pressure.
Adequate fiber in Low Carb New York Bagel, Plain may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Low Carb New York Bagel, Plain boosts immune function.
Fiber in Low Carb New York Bagel, Plain supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Low Carb New York Bagel, Plain reduces the risk of type 2 diabetes.
Fiber in Low Carb New York Bagel, Plain can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Low Carb New York Bagel, Plain supports fluid balance.
Maintains Fluid Balance in Low Carb New York Bagel, Plain helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Low Carb New York Bagel, Plain supports nerve function.
Supports Nerve Function in Low Carb New York Bagel, Plain helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Low Carb New York Bagel, Plain helps regulate blood pressure.
Regulates Blood Pressure in Low Carb New York Bagel, Plain helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Low Carb New York Bagel, Plain supports muscle function.
Aids Muscle Function in Low Carb New York Bagel, Plain helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Low Carb New York Bagel, Plain aids nutrient absorption.
Improves Nutrient Absorption in Low Carb New York Bagel, Plain assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Low Carb New York Bagel, Plain helps balance pH levels.
Balances pH Levels in Low Carb New York Bagel, Plain helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Low Carb New York Bagel, Plain supports bone health.
Supports Bone Health in Low Carb New York Bagel, Plain helps retain calcium and prevent the loss of bone density over time.
How to burn 70 calories?
The amount of exercise required to burn off 1 bagel Low Carb New York Bagel, Plain
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.