Low Carb Burger Buns

Royo Bread Co

16.37

% from protein

67.84

% from carbs

67.84

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 60 g(60g)
Amount per serving
Calories
90
% Daily value*

Total Fat 3 g
4.6%

Saturated 2 g
10%

Cholesterol 15 mg
5%

Sodium, Na 260 mg
11.3%

Potassium, K 60 mg
1.3%

Total Carbohydrates 29 g
10.5%

Fiber 22 g
78.6%

Sugars 2 g
4%

Protein 7 g
14%

Vitamin D 4 IU

Vitamin D (D2 + D3) 0.1 UG

Calcium 30 mg

Iron 0.7 mg

Sugars, added 2 g

Low Carb Burger Buns Nutrients FAQs

Nutrients

What is the calorie content of Low Carb Burger Buns?

A typical serving 1 burger bun (60 grams) of Low Carb Burger Buns contains approximately 90 calories.

You can check the exact calorie content by logging Low Carb Burger Buns in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Low Carb Burger Buns have?

The amount of fat in Low Carb Burger Buns depends on the ingredients and preparation method. On average, one serving 1 burger bun (60 grams) of Low Carb Burger Buns contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Low Carb Burger Buns have?

The protein content in Low Carb Burger Buns depends on the ingredients exists in it. On average, 1 burger bun (60 grams) of Low Carb Burger Buns contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Low Carb Burger Buns, Download Nutribit app for healthier you!

How much sugar does a Low Carb Burger Buns have?

On average, 1 burger bun (60 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Low Carb Burger Buns.

How Much carbohydrates (carbs) is in Low Carb Burger Buns?

The amount of carbohydrates (carbs) in Low Carb Burger Buns depends on its serving size and preparation. On average, 1 burger bun (60 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Low Carb Burger Buns.

How Much Fiber is in Low Carb Burger Buns?

Low Carb Burger Buns contains approximately 22 grams of fiber in 1 burger bun (60 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Low Carb Burger Buns for healthier you!

What vitamins and minerals are in a Low Carb Burger Buns?

Vitamins in Low Carb Burger Buns:

  • Vitamin D:Low Carb Burger Buns has 4 IU of Vitamin D.

Low Carb Burger Buns contains following minerals:

  • Low Carb Burger Buns has 30mg of Calcium.
  • Low Carb Burger Buns has 260mg of Sodium, Na.
  • Low Carb Burger Buns has 60mg of Potassium, K.
  • Low Carb Burger Buns has 0.7mg of Iron.

General

Does Low Carb Burger Buns contain caffeine?

Low Carb Burger Buns does not contain any caffeine.

Does Low Carb Burger Buns contain alcohol?

Low Carb Burger Buns does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Low Carb Burger Buns?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Low Carb Burger Buns and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Low Carb Burger Buns quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Low Carb Burger Buns in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Low Carb Burger Buns and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Low Carb Burger Buns for free?

Yes! Since Low Carb Burger Buns contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Low Carb Burger Buns with water tracking feature?

Nutribit automatically calculates the water content of Low Carb Burger Buns and adds it to your daily hydration log. Simply log Low Carb Burger Buns in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Low Carb Burger Buns as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Low Carb Burger Buns and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Low Carb Burger Buns nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Low Carb Burger Buns data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Low Carb Burger Buns

Fiber in Low Carb Burger Buns supports digestion.

Fiber in Low Carb Burger Buns aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Low Carb Burger Buns supports heart health.

Soluble fiber in Low Carb Burger Buns can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Low Carb Burger Buns aids in weight management.

Fiber-rich foods in Low Carb Burger Buns increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Low Carb Burger Buns regulates blood sugar.

Fiber in Low Carb Burger Buns helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Low Carb Burger Buns promotes gut health.

Fiber in Low Carb Burger Buns acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Low Carb Burger Buns lowers the risk of colon cancer.

A high-fiber diet from Low Carb Burger Buns is linked to a reduced risk of colon cancer.

Fiber in Low Carb Burger Buns improves skin health.

Fiber in Low Carb Burger Buns helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Low Carb Burger Buns helps lower blood pressure.

Adequate fiber in Low Carb Burger Buns may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Low Carb Burger Buns boosts immune function.

Fiber in Low Carb Burger Buns supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Low Carb Burger Buns reduces the risk of type 2 diabetes.

Fiber in Low Carb Burger Buns can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 90 calories?

The amount of exercise required to burn off 1 burger bun Low Carb Burger Buns

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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