Ravioli, Spinach Florentine

Frederik's By Meijer

Total Energy

240

kcal

58.82

% from carbs

18.49

% from protein

22.69

% from fats

In 128 g

% daily value

Total Fat

6g

9.2%

Saturated

3.5g

17.5%

Cholesterol

35mg

11.7%

Sodium, Na

420mg

18.3%

Potassium, K

230mg

4.9%

Total Carbohydrates

35g

12.7%

Fiber

3g

10.7%

Sugars

2g

4%

Protein

11g

22%

Calcium, Ca

160mg

Iron, Fe

1mg

Vitamin D (D2 + D3), International Units

8IU

Vitamin D (D2 + D3)

0.2UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ravioli, Spinach Florentine

A typical serving 4 pieces of Ravioli, Spinach Florentine (128 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ravioli, Spinach Florentine depends on the ingredients and preparation method. On average, one serving 4 pieces (128 grams) of Ravioli, Spinach Florentine contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ravioli, Spinach Florentine depends on the ingredients exists in it. On average, 4 pieces of Ravioli, Spinach Florentine (about 128 grams) contains approximately 11 grams of protein.

On average, 4 pieces (about 128 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 pieces (about 128 grams) contains about 35 grams of carbohydrates.

Ravioli, Spinach Florentine contains approximately 3 grams of fiber in 4 pieces (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 4 pieces Ravioli, Spinach Florentine

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.