Spinach Florentine
Ameci Pizza & Pasta
19.79
% from protein40.99
% from carbs40.99
% from fatNutrition Facts
More items Like Spinach Florentine
Spinach Florentine, with Penne Pasta
Knorr Selects
Spinach Florentine with Penne Pasta
Knorr
Pasta Florentine
Souplantation & Sweet Tomatoes
Spinach Quiche Florentine
Unknown
Spinach Florentine Risotto
Manitou Trading Company
Spinach Florentine Quiche
Bremer
Ravioli, Spinach Florentine
Frederik's By Meijer
Spinach Florentine Omelet
TGI Friday's
Spinach Florentine Wrap
Cosi
Spinach Florentine Bagel
Noah's Bagels
Spinach Florentine Ravioli
Rising Moon Organics
Florentine Spinach & Cheese
Prego
Pizza Florentine
The Chop House
Spinach Florentine Crustless Quiche
Whole Foods Market
Spinach Florentine Chicken Sausage
Coleman Organic
Quiche, Spinach & Artichoke Florentine
La Terra Fina
Spinach & Mushroom Florentine Quiche
La Terra Fina
Bistro, Spinach Florentine Quiche
Bremer
Florentine Farfalle with Spinach
Heinen's Oganic
Gourmet Bagels, Spinach Florentine
Einstein Bros. Bagels
Spinach Florentine Breakfast Panini
UFood Grill
Spinach Florentine Gourmet Bagel
Manhattan Bagel
Cheesy Chicken Pasta Florentine
Chili's Grocery
Spinach Florentine Nutrients FAQs
Nutrients
- Spinach Florentine has 2480mg of Sodium, Na.
What is the calorie content of Spinach Florentine?
A typical serving 1 serving of Spinach Florentine contains approximately 840 calories.
You can check the exact calorie content by logging Spinach Florentine in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spinach Florentine have?
The amount of fat in Spinach Florentine depends on the ingredients and preparation method. On average, one serving 1 serving of Spinach Florentine contains approximately 37 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spinach Florentine have?
The protein content in Spinach Florentine depends on the ingredients exists in it. On average, 1 serving of Spinach Florentine contains approximately 42 grams of protein.
Know your exact protein requirement and how much protein you get from Spinach Florentine, Download Nutribit app for healthier you!
How much sugar does a Spinach Florentine have?
On average, 1 serving contains about 27 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach Florentine.
How Much carbohydrates (carbs) is in Spinach Florentine?
The amount of carbohydrates (carbs) in Spinach Florentine depends on its serving size and preparation. On average, 1 serving contains about 87 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spinach Florentine.
How Much Fiber is in Spinach Florentine?
Spinach Florentine contains approximately 7 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Spinach Florentine for healthier you!
What vitamins and minerals are in a Spinach Florentine?
Spinach Florentine contains following minerals:
General
Does Spinach Florentine contain caffeine?
Spinach Florentine does not contain any caffeine.
Does Spinach Florentine contain alcohol?
Spinach Florentine does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spinach Florentine?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach Florentine and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spinach Florentine quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spinach Florentine in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach Florentine and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spinach Florentine for free?
Yes! Since Spinach Florentine contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spinach Florentine with water tracking feature?
Nutribit automatically calculates the water content of Spinach Florentine and adds it to your daily hydration log. Simply log Spinach Florentine in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spinach Florentine as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spinach Florentine and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spinach Florentine nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spinach Florentine data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spinach Florentine
Total Carbohydrates in Spinach Florentine provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Spinach Florentine are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Spinach Florentine supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Spinach Florentine aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Spinach Florentine helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Spinach Florentine help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Spinach Florentine helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Spinach Florentine can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Spinach Florentine aids weight management by helping you feel full longer.
Fiber-rich carbs from Spinach Florentine help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Spinach Florentine enhances brain function and helps improve memory and focus.
Glucose from Spinach Florentine is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Spinach Florentine boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Spinach Florentine provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Spinach Florentine promotes gut health by feeding beneficial gut bacteria.
Fiber in Spinach Florentine serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Spinach Florentine improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Spinach Florentine support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Spinach Florentine helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Spinach Florentine, help regulate blood pressure and reduce hypertension risk.
Protein in Spinach Florentine supports building and repairing tissues.
Builds and repairs tissues in Spinach Florentine is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spinach Florentine supports immune function.
Supports immune function in Spinach Florentine is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spinach Florentine helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spinach Florentine is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spinach Florentine provides energy.
Provides energy in Spinach Florentine can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spinach Florentine supports muscle growth and strength.
Supports muscle growth and strength in Spinach Florentine is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spinach Florentine helps in weight management.
Helps in weight management in Spinach Florentine promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spinach Florentine aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spinach Florentine is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spinach Florentine supports bone health.
Supports bone health in Spinach Florentine plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spinach Florentine improves skin, hair, and nails.
Improves skin, hair, and nails in Spinach Florentine is essential for the health and growth of hair, skin, and nails.
Protein in Spinach Florentine regulates blood sugar levels.
Regulates blood sugar levels in Spinach Florentine helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Spinach Florentine supports digestion.
Fiber in Spinach Florentine aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Spinach Florentine supports heart health.
Soluble fiber in Spinach Florentine can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Spinach Florentine aids in weight management.
Fiber-rich foods in Spinach Florentine increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Spinach Florentine regulates blood sugar.
Fiber in Spinach Florentine helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Spinach Florentine promotes gut health.
Fiber in Spinach Florentine acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Spinach Florentine lowers the risk of colon cancer.
A high-fiber diet from Spinach Florentine is linked to a reduced risk of colon cancer.
Fiber in Spinach Florentine improves skin health.
Fiber in Spinach Florentine helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Spinach Florentine helps lower blood pressure.
Adequate fiber in Spinach Florentine may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Spinach Florentine boosts immune function.
Fiber in Spinach Florentine supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Spinach Florentine reduces the risk of type 2 diabetes.
Fiber in Spinach Florentine can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Spinach Florentine supports fluid balance.
Maintains Fluid Balance in Spinach Florentine helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spinach Florentine supports nerve function.
Supports Nerve Function in Spinach Florentine helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spinach Florentine helps regulate blood pressure.
Regulates Blood Pressure in Spinach Florentine helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spinach Florentine supports muscle function.
Aids Muscle Function in Spinach Florentine helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spinach Florentine aids nutrient absorption.
Improves Nutrient Absorption in Spinach Florentine assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spinach Florentine helps balance pH levels.
Balances pH Levels in Spinach Florentine helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spinach Florentine supports bone health.
Supports Bone Health in Spinach Florentine helps retain calcium and prevent the loss of bone density over time.
How to burn 840 calories?
The amount of exercise required to burn off 1 serving Spinach Florentine
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.