Plant Based Teriyaki Bowl

Rootberry

23.58

% from protein

54.47

% from carbs

54.47

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 370 g(370g)
Amount per serving
Calories
490
% Daily value*

Total Fat 12 g
18.5%

Saturated 2.5 g
12.5%

Sodium, Na 760 mg
33%

Potassium, K 1210 mg
25.7%

Total Carbohydrates 67 g
24.4%

Fiber 8 g
28.6%

Sugars 27 g
54%

Protein 29 g
58%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 236 mg

Iron 8 mg

Sugars, added 17 g

Plant Based Teriyaki Bowl Nutrients FAQs

Nutrients

What is the calorie content of Plant Based Teriyaki Bowl?

A typical serving 1 serving (370 grams) of Plant Based Teriyaki Bowl contains approximately 490 calories.

You can check the exact calorie content by logging Plant Based Teriyaki Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Plant Based Teriyaki Bowl have?

The amount of fat in Plant Based Teriyaki Bowl depends on the ingredients and preparation method. On average, one serving 1 serving (370 grams) of Plant Based Teriyaki Bowl contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Plant Based Teriyaki Bowl have?

The protein content in Plant Based Teriyaki Bowl depends on the ingredients exists in it. On average, 1 serving (370 grams) of Plant Based Teriyaki Bowl contains approximately 29 grams of protein.

Know your exact protein requirement and how much protein you get from Plant Based Teriyaki Bowl, Download Nutribit app for healthier you!

How much sugar does a Plant Based Teriyaki Bowl have?

On average, 1 serving (370 grams) contains about 27 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plant Based Teriyaki Bowl.

How Much carbohydrates (carbs) is in Plant Based Teriyaki Bowl?

The amount of carbohydrates (carbs) in Plant Based Teriyaki Bowl depends on its serving size and preparation. On average, 1 serving (370 grams) contains about 67 grams of carbohydrates.

Download Nutribit app to get exact carb content from Plant Based Teriyaki Bowl.

How Much Fiber is in Plant Based Teriyaki Bowl?

Plant Based Teriyaki Bowl contains approximately 8 grams of fiber in 1 serving (370 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Plant Based Teriyaki Bowl for healthier you!

What vitamins and minerals are in a Plant Based Teriyaki Bowl?

Plant Based Teriyaki Bowl contains following minerals:

  • Plant Based Teriyaki Bowl has 236mg of Calcium.
  • Plant Based Teriyaki Bowl has 760mg of Sodium, Na.
  • Plant Based Teriyaki Bowl has 1210mg of Potassium, K.
  • Plant Based Teriyaki Bowl has 8mg of Iron.

General

Does Plant Based Teriyaki Bowl contain caffeine?

Plant Based Teriyaki Bowl does not contain any caffeine.

Does Plant Based Teriyaki Bowl contain alcohol?

Plant Based Teriyaki Bowl does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Plant Based Teriyaki Bowl?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plant Based Teriyaki Bowl and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Plant Based Teriyaki Bowl quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Plant Based Teriyaki Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plant Based Teriyaki Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Plant Based Teriyaki Bowl for free?

Yes! Since Plant Based Teriyaki Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Plant Based Teriyaki Bowl with water tracking feature?

Nutribit automatically calculates the water content of Plant Based Teriyaki Bowl and adds it to your daily hydration log. Simply log Plant Based Teriyaki Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Plant Based Teriyaki Bowl as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Plant Based Teriyaki Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Plant Based Teriyaki Bowl nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Plant Based Teriyaki Bowl data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Plant Based Teriyaki Bowl

Fiber and Potassium, K in Plant Based Teriyaki Bowl supports heart health.

  • Soluble fiber in Plant Based Teriyaki Bowl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Plant Based Teriyaki Bowl helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Plant Based Teriyaki Bowl regulates blood sugar.

  • Fiber in Plant Based Teriyaki Bowl helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Plant Based Teriyaki Bowl helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Calcium and Potassium, K in Plant Based Teriyaki Bowl supports bone health.

  • Calcium in Plant Based Teriyaki Bowl is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Plant Based Teriyaki Bowl helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Plant Based Teriyaki Bowl supports muscle function.

  • Calcium in Plant Based Teriyaki Bowl plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Plant Based Teriyaki Bowl plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Total Carbohydrates in Plant Based Teriyaki Bowl provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Plant Based Teriyaki Bowl are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Plant Based Teriyaki Bowl supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Plant Based Teriyaki Bowl aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Plant Based Teriyaki Bowl helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Plant Based Teriyaki Bowl help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Plant Based Teriyaki Bowl helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Plant Based Teriyaki Bowl can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Plant Based Teriyaki Bowl aids weight management by helping you feel full longer.

Fiber-rich carbs from Plant Based Teriyaki Bowl help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Plant Based Teriyaki Bowl enhances brain function and helps improve memory and focus.

Glucose from Plant Based Teriyaki Bowl is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Plant Based Teriyaki Bowl boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Plant Based Teriyaki Bowl provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Plant Based Teriyaki Bowl promotes gut health by feeding beneficial gut bacteria.

Fiber in Plant Based Teriyaki Bowl serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Plant Based Teriyaki Bowl improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Plant Based Teriyaki Bowl support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Plant Based Teriyaki Bowl helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Plant Based Teriyaki Bowl, help regulate blood pressure and reduce hypertension risk.

Protein in Plant Based Teriyaki Bowl supports building and repairing tissues.

Builds and repairs tissues in Plant Based Teriyaki Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Plant Based Teriyaki Bowl supports immune function.

Supports immune function in Plant Based Teriyaki Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Plant Based Teriyaki Bowl helps regulate enzymes and hormones.

Regulates enzymes and hormones in Plant Based Teriyaki Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Plant Based Teriyaki Bowl provides energy.

Provides energy in Plant Based Teriyaki Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Plant Based Teriyaki Bowl supports muscle growth and strength.

Supports muscle growth and strength in Plant Based Teriyaki Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Plant Based Teriyaki Bowl helps in weight management.

Helps in weight management in Plant Based Teriyaki Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Plant Based Teriyaki Bowl aids in the production of hemoglobin.

Aids in the production of hemoglobin in Plant Based Teriyaki Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Plant Based Teriyaki Bowl supports bone health.

Supports bone health in Plant Based Teriyaki Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Plant Based Teriyaki Bowl improves skin, hair, and nails.

Improves skin, hair, and nails in Plant Based Teriyaki Bowl is essential for the health and growth of hair, skin, and nails.

Protein in Plant Based Teriyaki Bowl regulates blood sugar levels.

Regulates blood sugar levels in Plant Based Teriyaki Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Plant Based Teriyaki Bowl supports digestion.

Fiber in Plant Based Teriyaki Bowl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Plant Based Teriyaki Bowl aids in weight management.

Fiber-rich foods in Plant Based Teriyaki Bowl increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Plant Based Teriyaki Bowl promotes gut health.

Fiber in Plant Based Teriyaki Bowl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Plant Based Teriyaki Bowl lowers the risk of colon cancer.

A high-fiber diet from Plant Based Teriyaki Bowl is linked to a reduced risk of colon cancer.

Fiber in Plant Based Teriyaki Bowl improves skin health.

Fiber in Plant Based Teriyaki Bowl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Plant Based Teriyaki Bowl helps lower blood pressure.

Adequate fiber in Plant Based Teriyaki Bowl may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Plant Based Teriyaki Bowl boosts immune function.

Fiber in Plant Based Teriyaki Bowl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Plant Based Teriyaki Bowl reduces the risk of type 2 diabetes.

Fiber in Plant Based Teriyaki Bowl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Plant Based Teriyaki Bowl supports heart health.

Calcium in Plant Based Teriyaki Bowl helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Plant Based Teriyaki Bowl supports nerve transmission.

Calcium in Plant Based Teriyaki Bowl is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Plant Based Teriyaki Bowl supports blood clotting.

Calcium in Plant Based Teriyaki Bowl is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Plant Based Teriyaki Bowl supports hormonal secretion.

Calcium in Plant Based Teriyaki Bowl regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Plant Based Teriyaki Bowl supports weight management.

Calcium in Plant Based Teriyaki Bowl may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Plant Based Teriyaki Bowl supports dental health.

Calcium in Plant Based Teriyaki Bowl strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Plant Based Teriyaki Bowl supports blood pressure regulation.

Calcium in Plant Based Teriyaki Bowl, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Plant Based Teriyaki Bowl supports fluid balance.

Maintains Fluid Balance in Plant Based Teriyaki Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Plant Based Teriyaki Bowl supports nerve function.

Supports Nerve Function in Plant Based Teriyaki Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Plant Based Teriyaki Bowl helps regulate blood pressure.

Regulates Blood Pressure in Plant Based Teriyaki Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Plant Based Teriyaki Bowl supports muscle function.

Aids Muscle Function in Plant Based Teriyaki Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Plant Based Teriyaki Bowl aids nutrient absorption.

Improves Nutrient Absorption in Plant Based Teriyaki Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Plant Based Teriyaki Bowl helps balance pH levels.

Balances pH Levels in Plant Based Teriyaki Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Plant Based Teriyaki Bowl supports bone health.

Supports Bone Health in Plant Based Teriyaki Bowl helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Plant Based Teriyaki Bowl supports fluid balance.

Fluid Balance in Plant Based Teriyaki Bowl helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Plant Based Teriyaki Bowl supports nerve function.

Nerve Function in Plant Based Teriyaki Bowl is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Plant Based Teriyaki Bowl reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Plant Based Teriyaki Bowl may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Plant Based Teriyaki Bowl reduces water retention.

Reduces Water Retention in Plant Based Teriyaki Bowl helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Plant Based Teriyaki Bowl helps reduce hypertension.

Adequate Reduces Hypertension in Plant Based Teriyaki Bowl intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 490 calories?

The amount of exercise required to burn off 1 serving Plant Based Teriyaki Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP