Plant Based Spring Roll in a Bowl
Rootberry
18.53
% from protein54.5
% from carbs54.5
% from fatNutrition Facts
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Plant Based Spring Roll in a Bowl Nutrients FAQs
Nutrients
- Vitamin D:Plant Based Spring Roll in a Bowl has 4 IU of Vitamin D.
- Plant Based Spring Roll in a Bowl has 128mg of Calcium.
- Plant Based Spring Roll in a Bowl has 610mg of Sodium, Na.
- Plant Based Spring Roll in a Bowl has 847mg of Potassium, K.
- Plant Based Spring Roll in a Bowl has 3mg of Iron.
What is the calorie content of Plant Based Spring Roll in a Bowl?
A typical serving 1 serving (447 grams) of Plant Based Spring Roll in a Bowl contains approximately 350 calories.
You can check the exact calorie content by logging Plant Based Spring Roll in a Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Plant Based Spring Roll in a Bowl have?
The amount of fat in Plant Based Spring Roll in a Bowl depends on the ingredients and preparation method. On average, one serving 1 serving (447 grams) of Plant Based Spring Roll in a Bowl contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Plant Based Spring Roll in a Bowl have?
The protein content in Plant Based Spring Roll in a Bowl depends on the ingredients exists in it. On average, 1 serving (447 grams) of Plant Based Spring Roll in a Bowl contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Plant Based Spring Roll in a Bowl, Download Nutribit app for healthier you!
How much sugar does a Plant Based Spring Roll in a Bowl have?
On average, 1 serving (447 grams) contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plant Based Spring Roll in a Bowl.
How Much carbohydrates (carbs) is in Plant Based Spring Roll in a Bowl?
The amount of carbohydrates (carbs) in Plant Based Spring Roll in a Bowl depends on its serving size and preparation. On average, 1 serving (447 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Plant Based Spring Roll in a Bowl.
How Much Fiber is in Plant Based Spring Roll in a Bowl?
Plant Based Spring Roll in a Bowl contains approximately 9 grams of fiber in 1 serving (447 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Plant Based Spring Roll in a Bowl for healthier you!
What vitamins and minerals are in a Plant Based Spring Roll in a Bowl?
Vitamins in Plant Based Spring Roll in a Bowl:
Plant Based Spring Roll in a Bowl contains following minerals:
General
Does Plant Based Spring Roll in a Bowl contain caffeine?
Plant Based Spring Roll in a Bowl does not contain any caffeine.
Does Plant Based Spring Roll in a Bowl contain alcohol?
Plant Based Spring Roll in a Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Plant Based Spring Roll in a Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plant Based Spring Roll in a Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Plant Based Spring Roll in a Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Plant Based Spring Roll in a Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plant Based Spring Roll in a Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Plant Based Spring Roll in a Bowl for free?
Yes! Since Plant Based Spring Roll in a Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Plant Based Spring Roll in a Bowl with water tracking feature?
Nutribit automatically calculates the water content of Plant Based Spring Roll in a Bowl and adds it to your daily hydration log. Simply log Plant Based Spring Roll in a Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Plant Based Spring Roll in a Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Plant Based Spring Roll in a Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Plant Based Spring Roll in a Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Plant Based Spring Roll in a Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Plant Based Spring Roll in a Bowl
Fiber and Potassium, K in Plant Based Spring Roll in a Bowl supports heart health.
Soluble fiber in Plant Based Spring Roll in a Bowl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Plant Based Spring Roll in a Bowl helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Plant Based Spring Roll in a Bowl regulates blood sugar.
Fiber in Plant Based Spring Roll in a Bowl helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Plant Based Spring Roll in a Bowl helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Total Carbohydrates in Plant Based Spring Roll in a Bowl provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Plant Based Spring Roll in a Bowl are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Plant Based Spring Roll in a Bowl supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Plant Based Spring Roll in a Bowl aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Plant Based Spring Roll in a Bowl helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Plant Based Spring Roll in a Bowl help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Plant Based Spring Roll in a Bowl helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Plant Based Spring Roll in a Bowl can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Plant Based Spring Roll in a Bowl aids weight management by helping you feel full longer.
Fiber-rich carbs from Plant Based Spring Roll in a Bowl help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Plant Based Spring Roll in a Bowl enhances brain function and helps improve memory and focus.
Glucose from Plant Based Spring Roll in a Bowl is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Plant Based Spring Roll in a Bowl boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Plant Based Spring Roll in a Bowl provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Plant Based Spring Roll in a Bowl promotes gut health by feeding beneficial gut bacteria.
Fiber in Plant Based Spring Roll in a Bowl serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Plant Based Spring Roll in a Bowl improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Plant Based Spring Roll in a Bowl support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Plant Based Spring Roll in a Bowl helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Plant Based Spring Roll in a Bowl, help regulate blood pressure and reduce hypertension risk.
Protein in Plant Based Spring Roll in a Bowl supports building and repairing tissues.
Builds and repairs tissues in Plant Based Spring Roll in a Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Plant Based Spring Roll in a Bowl supports immune function.
Supports immune function in Plant Based Spring Roll in a Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Plant Based Spring Roll in a Bowl helps regulate enzymes and hormones.
Regulates enzymes and hormones in Plant Based Spring Roll in a Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Plant Based Spring Roll in a Bowl provides energy.
Provides energy in Plant Based Spring Roll in a Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Plant Based Spring Roll in a Bowl supports muscle growth and strength.
Supports muscle growth and strength in Plant Based Spring Roll in a Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Plant Based Spring Roll in a Bowl helps in weight management.
Helps in weight management in Plant Based Spring Roll in a Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Plant Based Spring Roll in a Bowl aids in the production of hemoglobin.
Aids in the production of hemoglobin in Plant Based Spring Roll in a Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Plant Based Spring Roll in a Bowl supports bone health.
Supports bone health in Plant Based Spring Roll in a Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Plant Based Spring Roll in a Bowl improves skin, hair, and nails.
Improves skin, hair, and nails in Plant Based Spring Roll in a Bowl is essential for the health and growth of hair, skin, and nails.
Protein in Plant Based Spring Roll in a Bowl regulates blood sugar levels.
Regulates blood sugar levels in Plant Based Spring Roll in a Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Plant Based Spring Roll in a Bowl supports digestion.
Fiber in Plant Based Spring Roll in a Bowl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Plant Based Spring Roll in a Bowl aids in weight management.
Fiber-rich foods in Plant Based Spring Roll in a Bowl increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Plant Based Spring Roll in a Bowl promotes gut health.
Fiber in Plant Based Spring Roll in a Bowl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Plant Based Spring Roll in a Bowl lowers the risk of colon cancer.
A high-fiber diet from Plant Based Spring Roll in a Bowl is linked to a reduced risk of colon cancer.
Fiber in Plant Based Spring Roll in a Bowl improves skin health.
Fiber in Plant Based Spring Roll in a Bowl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Plant Based Spring Roll in a Bowl helps lower blood pressure.
Adequate fiber in Plant Based Spring Roll in a Bowl may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Plant Based Spring Roll in a Bowl boosts immune function.
Fiber in Plant Based Spring Roll in a Bowl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Plant Based Spring Roll in a Bowl reduces the risk of type 2 diabetes.
Fiber in Plant Based Spring Roll in a Bowl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Plant Based Spring Roll in a Bowl supports fluid balance.
Maintains Fluid Balance in Plant Based Spring Roll in a Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Plant Based Spring Roll in a Bowl supports nerve function.
Supports Nerve Function in Plant Based Spring Roll in a Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Plant Based Spring Roll in a Bowl helps regulate blood pressure.
Regulates Blood Pressure in Plant Based Spring Roll in a Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Plant Based Spring Roll in a Bowl supports muscle function.
Aids Muscle Function in Plant Based Spring Roll in a Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Plant Based Spring Roll in a Bowl aids nutrient absorption.
Improves Nutrient Absorption in Plant Based Spring Roll in a Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Plant Based Spring Roll in a Bowl helps balance pH levels.
Balances pH Levels in Plant Based Spring Roll in a Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Plant Based Spring Roll in a Bowl supports bone health.
Supports Bone Health in Plant Based Spring Roll in a Bowl helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Plant Based Spring Roll in a Bowl supports muscle function.
Muscle Function in Plant Based Spring Roll in a Bowl plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Plant Based Spring Roll in a Bowl supports bone health.
Bone Health in Plant Based Spring Roll in a Bowl helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Plant Based Spring Roll in a Bowl supports fluid balance.
Fluid Balance in Plant Based Spring Roll in a Bowl helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Plant Based Spring Roll in a Bowl supports nerve function.
Nerve Function in Plant Based Spring Roll in a Bowl is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Plant Based Spring Roll in a Bowl reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Plant Based Spring Roll in a Bowl may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Plant Based Spring Roll in a Bowl reduces water retention.
Reduces Water Retention in Plant Based Spring Roll in a Bowl helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Plant Based Spring Roll in a Bowl helps reduce hypertension.
Adequate Reduces Hypertension in Plant Based Spring Roll in a Bowl intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 350 calories?
The amount of exercise required to burn off 1 serving Plant Based Spring Roll in a Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.