Plant Based Tikka Masala

Rootberry

Total Energy

460

kcal

62.01

% from carbs

18.34

% from protein

19.65

% from fats

In 544 g

% daily value

Total Fat

10g

15.4%

Saturated

2.5g

12.5%

Sodium, Na

460mg

20%

Potassium, K

790mg

16.8%

Total Carbohydrates

71g

25.8%

Fiber

5g

17.9%

Sugars

9g

18%

Protein

21g

42%

Calcium, Ca

412mg

Iron, Fe

8mg

Vitamin D (D2 + D3), International Units

40IU

Vitamin D (D2 + D3)

1UG

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Plant Based Tikka Masala

A typical serving 1 serving of Plant Based Tikka Masala (544 grams) contains approximately 460 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Plant Based Tikka Masala depends on the ingredients and preparation method. On average, one serving 1 serving (544 grams) of Plant Based Tikka Masala contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Plant Based Tikka Masala depends on the ingredients exists in it. On average, 1 serving of Plant Based Tikka Masala (about 544 grams) contains approximately 21 grams of protein.

On average, 1 serving (about 544 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 544 grams) contains about 71 grams of carbohydrates.

Plant Based Tikka Masala contains approximately 5 grams of fiber in 1 serving (about 544 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 460 calories?

The amount of exercise required to burn off 1 serving Plant Based Tikka Masala

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.