Greek Bowl, Plant-Based

Loma Linda

12.57

% from protein

63.87

% from carbs

63.87

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 285 g(285g)
Amount per serving
Calories
380
% Daily value*

Total Fat 10 g
15.4%

Saturated 1.5 g
7.5%

Sodium, Na 1110 mg
48.3%

Potassium, K 440 mg
9.4%

Total Carbohydrates 61 g
22.2%

Fiber 10 g
35.7%

Sugars 11 g
22%

Protein 12 g
24%

Vitamin D (D2 + D3) 0 UG

Calcium 90 mg

Iron 2.5 mg

Sugars, added 7 g

Greek Bowl, Plant-Based Nutrients FAQs

Nutrients

What is the calorie content of Greek Bowl, Plant-Based?

A typical serving 1 pouch (285 grams) of Greek Bowl, Plant-Based contains approximately 380 calories.

You can check the exact calorie content by logging Greek Bowl, Plant-Based in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Greek Bowl, Plant-Based have?

The amount of fat in Greek Bowl, Plant-Based depends on the ingredients and preparation method. On average, one serving 1 pouch (285 grams) of Greek Bowl, Plant-Based contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Greek Bowl, Plant-Based have?

The protein content in Greek Bowl, Plant-Based depends on the ingredients exists in it. On average, 1 pouch (285 grams) of Greek Bowl, Plant-Based contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Greek Bowl, Plant-Based, Download Nutribit app for healthier you!

How much sugar does a Greek Bowl, Plant-Based have?

On average, 1 pouch (285 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek Bowl, Plant-Based.

How Much carbohydrates (carbs) is in Greek Bowl, Plant-Based?

The amount of carbohydrates (carbs) in Greek Bowl, Plant-Based depends on its serving size and preparation. On average, 1 pouch (285 grams) contains about 61 grams of carbohydrates.

Download Nutribit app to get exact carb content from Greek Bowl, Plant-Based.

How Much Fiber is in Greek Bowl, Plant-Based?

Greek Bowl, Plant-Based contains approximately 10 grams of fiber in 1 pouch (285 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Greek Bowl, Plant-Based for healthier you!

What vitamins and minerals are in a Greek Bowl, Plant-Based?

Greek Bowl, Plant-Based contains following minerals:

  • Greek Bowl, Plant-Based has 90mg of Calcium.
  • Greek Bowl, Plant-Based has 1110mg of Sodium, Na.
  • Greek Bowl, Plant-Based has 440mg of Potassium, K.
  • Greek Bowl, Plant-Based has 2.5mg of Iron.

General

Does Greek Bowl, Plant-Based contain caffeine?

Greek Bowl, Plant-Based does not contain any caffeine.

Does Greek Bowl, Plant-Based contain alcohol?

Greek Bowl, Plant-Based does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Greek Bowl, Plant-Based?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Bowl, Plant-Based and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Greek Bowl, Plant-Based quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Greek Bowl, Plant-Based in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Bowl, Plant-Based and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Greek Bowl, Plant-Based for free?

Yes! Since Greek Bowl, Plant-Based contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Greek Bowl, Plant-Based with water tracking feature?

Nutribit automatically calculates the water content of Greek Bowl, Plant-Based and adds it to your daily hydration log. Simply log Greek Bowl, Plant-Based in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Greek Bowl, Plant-Based as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Greek Bowl, Plant-Based and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Greek Bowl, Plant-Based nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Greek Bowl, Plant-Based data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Greek Bowl, Plant-Based

Total Carbohydrates in Greek Bowl, Plant-Based provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Greek Bowl, Plant-Based are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Greek Bowl, Plant-Based supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Greek Bowl, Plant-Based aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Greek Bowl, Plant-Based helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Greek Bowl, Plant-Based help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Greek Bowl, Plant-Based helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Greek Bowl, Plant-Based can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Greek Bowl, Plant-Based aids weight management by helping you feel full longer.

Fiber-rich carbs from Greek Bowl, Plant-Based help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Greek Bowl, Plant-Based enhances brain function and helps improve memory and focus.

Glucose from Greek Bowl, Plant-Based is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Greek Bowl, Plant-Based boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Greek Bowl, Plant-Based provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Greek Bowl, Plant-Based promotes gut health by feeding beneficial gut bacteria.

Fiber in Greek Bowl, Plant-Based serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Greek Bowl, Plant-Based improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Greek Bowl, Plant-Based support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Greek Bowl, Plant-Based helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Greek Bowl, Plant-Based, help regulate blood pressure and reduce hypertension risk.

Protein in Greek Bowl, Plant-Based supports building and repairing tissues.

Builds and repairs tissues in Greek Bowl, Plant-Based is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Greek Bowl, Plant-Based supports immune function.

Supports immune function in Greek Bowl, Plant-Based is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Greek Bowl, Plant-Based helps regulate enzymes and hormones.

Regulates enzymes and hormones in Greek Bowl, Plant-Based is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Greek Bowl, Plant-Based provides energy.

Provides energy in Greek Bowl, Plant-Based can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Greek Bowl, Plant-Based supports muscle growth and strength.

Supports muscle growth and strength in Greek Bowl, Plant-Based is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Greek Bowl, Plant-Based helps in weight management.

Helps in weight management in Greek Bowl, Plant-Based promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Greek Bowl, Plant-Based aids in the production of hemoglobin.

Aids in the production of hemoglobin in Greek Bowl, Plant-Based is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Greek Bowl, Plant-Based supports bone health.

Supports bone health in Greek Bowl, Plant-Based plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Greek Bowl, Plant-Based improves skin, hair, and nails.

Improves skin, hair, and nails in Greek Bowl, Plant-Based is essential for the health and growth of hair, skin, and nails.

Protein in Greek Bowl, Plant-Based regulates blood sugar levels.

Regulates blood sugar levels in Greek Bowl, Plant-Based helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Greek Bowl, Plant-Based supports digestion.

Fiber in Greek Bowl, Plant-Based aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Greek Bowl, Plant-Based supports heart health.

Soluble fiber in Greek Bowl, Plant-Based can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Greek Bowl, Plant-Based aids in weight management.

Fiber-rich foods in Greek Bowl, Plant-Based increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Greek Bowl, Plant-Based regulates blood sugar.

Fiber in Greek Bowl, Plant-Based helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Greek Bowl, Plant-Based promotes gut health.

Fiber in Greek Bowl, Plant-Based acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Greek Bowl, Plant-Based lowers the risk of colon cancer.

A high-fiber diet from Greek Bowl, Plant-Based is linked to a reduced risk of colon cancer.

Fiber in Greek Bowl, Plant-Based improves skin health.

Fiber in Greek Bowl, Plant-Based helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Greek Bowl, Plant-Based helps lower blood pressure.

Adequate fiber in Greek Bowl, Plant-Based may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Greek Bowl, Plant-Based boosts immune function.

Fiber in Greek Bowl, Plant-Based supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Greek Bowl, Plant-Based reduces the risk of type 2 diabetes.

Fiber in Greek Bowl, Plant-Based can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Greek Bowl, Plant-Based supports fluid balance.

Maintains Fluid Balance in Greek Bowl, Plant-Based helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Greek Bowl, Plant-Based supports nerve function.

Supports Nerve Function in Greek Bowl, Plant-Based helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Greek Bowl, Plant-Based helps regulate blood pressure.

Regulates Blood Pressure in Greek Bowl, Plant-Based helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Greek Bowl, Plant-Based supports muscle function.

Aids Muscle Function in Greek Bowl, Plant-Based helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Greek Bowl, Plant-Based aids nutrient absorption.

Improves Nutrient Absorption in Greek Bowl, Plant-Based assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Greek Bowl, Plant-Based helps balance pH levels.

Balances pH Levels in Greek Bowl, Plant-Based helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Greek Bowl, Plant-Based supports bone health.

Supports Bone Health in Greek Bowl, Plant-Based helps retain calcium and prevent the loss of bone density over time.

How to burn 380 calories?

The amount of exercise required to burn off 1 pouch Greek Bowl, Plant-Based

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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