Plant-Based White Cheddar with Spirals
Goodles
17.42
% from protein71.14
% from carbs71.14
% from fatNutrition Facts
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Plant-Based White Cheddar with Spirals Nutrients FAQs
Nutrients
- Vitamin D:Plant-Based White Cheddar with Spirals has 80 IU of Vitamin D.
- Plant-Based White Cheddar with Spirals has 15mg of Calcium.
- Plant-Based White Cheddar with Spirals has 530mg of Sodium, Na.
- Plant-Based White Cheddar with Spirals has 162mg of Potassium, K.
- Plant-Based White Cheddar with Spirals has 3mg of Iron.
What is the calorie content of Plant-Based White Cheddar with Spirals?
A typical serving 2.6 oz dry mix (75 grams) of Plant-Based White Cheddar with Spirals contains approximately 260 calories.
You can check the exact calorie content by logging Plant-Based White Cheddar with Spirals in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Plant-Based White Cheddar with Spirals have?
The amount of fat in Plant-Based White Cheddar with Spirals depends on the ingredients and preparation method. On average, one serving 2.6 oz dry mix (75 grams) of Plant-Based White Cheddar with Spirals contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Plant-Based White Cheddar with Spirals have?
The protein content in Plant-Based White Cheddar with Spirals depends on the ingredients exists in it. On average, 2.6 oz dry mix (75 grams) of Plant-Based White Cheddar with Spirals contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Plant-Based White Cheddar with Spirals, Download Nutribit app for healthier you!
How much sugar does a Plant-Based White Cheddar with Spirals have?
On average, 2.6 oz dry mix (75 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plant-Based White Cheddar with Spirals.
How Much carbohydrates (carbs) is in Plant-Based White Cheddar with Spirals?
The amount of carbohydrates (carbs) in Plant-Based White Cheddar with Spirals depends on its serving size and preparation. On average, 2.6 oz dry mix (75 grams) contains about 49 grams of carbohydrates.
Download Nutribit app to get exact carb content from Plant-Based White Cheddar with Spirals.
How Much Fiber is in Plant-Based White Cheddar with Spirals?
Plant-Based White Cheddar with Spirals contains approximately 7 grams of fiber in 2.6 oz dry mix (75 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Plant-Based White Cheddar with Spirals for healthier you!
What vitamins and minerals are in a Plant-Based White Cheddar with Spirals?
Vitamins in Plant-Based White Cheddar with Spirals:
Plant-Based White Cheddar with Spirals contains following minerals:
General
Does Plant-Based White Cheddar with Spirals contain caffeine?
Plant-Based White Cheddar with Spirals does not contain any caffeine.
Does Plant-Based White Cheddar with Spirals contain alcohol?
Plant-Based White Cheddar with Spirals does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Plant-Based White Cheddar with Spirals?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plant-Based White Cheddar with Spirals and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Plant-Based White Cheddar with Spirals quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Plant-Based White Cheddar with Spirals in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plant-Based White Cheddar with Spirals and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Plant-Based White Cheddar with Spirals for free?
Yes! Since Plant-Based White Cheddar with Spirals contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Plant-Based White Cheddar with Spirals with water tracking feature?
Nutribit automatically calculates the water content of Plant-Based White Cheddar with Spirals and adds it to your daily hydration log. Simply log Plant-Based White Cheddar with Spirals in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Plant-Based White Cheddar with Spirals as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Plant-Based White Cheddar with Spirals and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Plant-Based White Cheddar with Spirals nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Plant-Based White Cheddar with Spirals data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Plant-Based White Cheddar with Spirals
Total Carbohydrates in Plant-Based White Cheddar with Spirals provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Plant-Based White Cheddar with Spirals are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Plant-Based White Cheddar with Spirals supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Plant-Based White Cheddar with Spirals aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Plant-Based White Cheddar with Spirals helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Plant-Based White Cheddar with Spirals help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Plant-Based White Cheddar with Spirals helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Plant-Based White Cheddar with Spirals can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Plant-Based White Cheddar with Spirals aids weight management by helping you feel full longer.
Fiber-rich carbs from Plant-Based White Cheddar with Spirals help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Plant-Based White Cheddar with Spirals enhances brain function and helps improve memory and focus.
Glucose from Plant-Based White Cheddar with Spirals is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Plant-Based White Cheddar with Spirals boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Plant-Based White Cheddar with Spirals provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Plant-Based White Cheddar with Spirals promotes gut health by feeding beneficial gut bacteria.
Fiber in Plant-Based White Cheddar with Spirals serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Plant-Based White Cheddar with Spirals improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Plant-Based White Cheddar with Spirals support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Plant-Based White Cheddar with Spirals helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Plant-Based White Cheddar with Spirals, help regulate blood pressure and reduce hypertension risk.
Protein in Plant-Based White Cheddar with Spirals supports building and repairing tissues.
Builds and repairs tissues in Plant-Based White Cheddar with Spirals is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Plant-Based White Cheddar with Spirals supports immune function.
Supports immune function in Plant-Based White Cheddar with Spirals is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Plant-Based White Cheddar with Spirals helps regulate enzymes and hormones.
Regulates enzymes and hormones in Plant-Based White Cheddar with Spirals is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Plant-Based White Cheddar with Spirals provides energy.
Provides energy in Plant-Based White Cheddar with Spirals can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Plant-Based White Cheddar with Spirals supports muscle growth and strength.
Supports muscle growth and strength in Plant-Based White Cheddar with Spirals is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Plant-Based White Cheddar with Spirals helps in weight management.
Helps in weight management in Plant-Based White Cheddar with Spirals promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Plant-Based White Cheddar with Spirals aids in the production of hemoglobin.
Aids in the production of hemoglobin in Plant-Based White Cheddar with Spirals is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Plant-Based White Cheddar with Spirals supports bone health.
Supports bone health in Plant-Based White Cheddar with Spirals plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Plant-Based White Cheddar with Spirals improves skin, hair, and nails.
Improves skin, hair, and nails in Plant-Based White Cheddar with Spirals is essential for the health and growth of hair, skin, and nails.
Protein in Plant-Based White Cheddar with Spirals regulates blood sugar levels.
Regulates blood sugar levels in Plant-Based White Cheddar with Spirals helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Plant-Based White Cheddar with Spirals supports digestion.
Fiber in Plant-Based White Cheddar with Spirals aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Plant-Based White Cheddar with Spirals supports heart health.
Soluble fiber in Plant-Based White Cheddar with Spirals can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Plant-Based White Cheddar with Spirals aids in weight management.
Fiber-rich foods in Plant-Based White Cheddar with Spirals increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Plant-Based White Cheddar with Spirals regulates blood sugar.
Fiber in Plant-Based White Cheddar with Spirals helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Plant-Based White Cheddar with Spirals promotes gut health.
Fiber in Plant-Based White Cheddar with Spirals acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Plant-Based White Cheddar with Spirals lowers the risk of colon cancer.
A high-fiber diet from Plant-Based White Cheddar with Spirals is linked to a reduced risk of colon cancer.
Fiber in Plant-Based White Cheddar with Spirals improves skin health.
Fiber in Plant-Based White Cheddar with Spirals helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Plant-Based White Cheddar with Spirals helps lower blood pressure.
Adequate fiber in Plant-Based White Cheddar with Spirals may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Plant-Based White Cheddar with Spirals boosts immune function.
Fiber in Plant-Based White Cheddar with Spirals supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Plant-Based White Cheddar with Spirals reduces the risk of type 2 diabetes.
Fiber in Plant-Based White Cheddar with Spirals can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Plant-Based White Cheddar with Spirals supports fluid balance.
Maintains Fluid Balance in Plant-Based White Cheddar with Spirals helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Plant-Based White Cheddar with Spirals supports nerve function.
Supports Nerve Function in Plant-Based White Cheddar with Spirals helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Plant-Based White Cheddar with Spirals helps regulate blood pressure.
Regulates Blood Pressure in Plant-Based White Cheddar with Spirals helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Plant-Based White Cheddar with Spirals supports muscle function.
Aids Muscle Function in Plant-Based White Cheddar with Spirals helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Plant-Based White Cheddar with Spirals aids nutrient absorption.
Improves Nutrient Absorption in Plant-Based White Cheddar with Spirals assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Plant-Based White Cheddar with Spirals helps balance pH levels.
Balances pH Levels in Plant-Based White Cheddar with Spirals helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Plant-Based White Cheddar with Spirals supports bone health.
Supports Bone Health in Plant-Based White Cheddar with Spirals helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 2.6 oz dry mix Plant-Based White Cheddar with Spirals
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.