Mocha Wafer
Options Nutrition
31.09
% from protein26.94
% from carbs26.94
% from fatNutrition Facts
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Mocha Wafer Nutrients FAQs
Nutrients
- Mocha Wafer has 20mg of Calcium.
- Mocha Wafer has 85mg of Sodium, Na.
- Mocha Wafer has 40mg of Potassium, K.
- Mocha Wafer has 0.4mg of Iron.
What is the calorie content of Mocha Wafer?
A typical serving 2 wafers (42 grams) of Mocha Wafer contains approximately 200 calories.
You can check the exact calorie content by logging Mocha Wafer in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mocha Wafer have?
The amount of fat in Mocha Wafer depends on the ingredients and preparation method. On average, one serving 2 wafers (42 grams) of Mocha Wafer contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mocha Wafer have?
The protein content in Mocha Wafer depends on the ingredients exists in it. On average, 2 wafers (42 grams) of Mocha Wafer contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Mocha Wafer, Download Nutribit app for healthier you!
How much sugar does a Mocha Wafer have?
On average, 2 wafers (42 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mocha Wafer.
How Much carbohydrates (carbs) is in Mocha Wafer?
The amount of carbohydrates (carbs) in Mocha Wafer depends on its serving size and preparation. On average, 2 wafers (42 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mocha Wafer.
How Much Fiber is in Mocha Wafer?
Mocha Wafer contains approximately 0 grams of fiber in 2 wafers (42 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mocha Wafer for healthier you!
What vitamins and minerals are in a Mocha Wafer?
Mocha Wafer contains following minerals:
General
Does Mocha Wafer contain caffeine?
Mocha Wafer does not contain any caffeine.
Does Mocha Wafer contain alcohol?
Mocha Wafer does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mocha Wafer?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mocha Wafer and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mocha Wafer quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mocha Wafer in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mocha Wafer and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mocha Wafer for free?
Yes! Since Mocha Wafer contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mocha Wafer with water tracking feature?
Nutribit automatically calculates the water content of Mocha Wafer and adds it to your daily hydration log. Simply log Mocha Wafer in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mocha Wafer as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mocha Wafer and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mocha Wafer nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mocha Wafer data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mocha Wafer
Protein in Mocha Wafer supports building and repairing tissues.
Builds and repairs tissues in Mocha Wafer is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mocha Wafer supports immune function.
Supports immune function in Mocha Wafer is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mocha Wafer helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mocha Wafer is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mocha Wafer provides energy.
Provides energy in Mocha Wafer can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mocha Wafer supports muscle growth and strength.
Supports muscle growth and strength in Mocha Wafer is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mocha Wafer helps in weight management.
Helps in weight management in Mocha Wafer promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mocha Wafer aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mocha Wafer is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mocha Wafer supports bone health.
Supports bone health in Mocha Wafer plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mocha Wafer improves skin, hair, and nails.
Improves skin, hair, and nails in Mocha Wafer is essential for the health and growth of hair, skin, and nails.
Protein in Mocha Wafer regulates blood sugar levels.
Regulates blood sugar levels in Mocha Wafer helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 200 calories?
The amount of exercise required to burn off 2 wafers Mocha Wafer
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.