Loaded Protein Pancakes

Protein Works Nutrition

Total Energy

201.8

kcal

54.82

% from carbs

40.61

% from protein

4.57

% from fats

In 60 g

% daily value

Total Fat

1g

1.5%

Saturated

0.5g

2.5%

Sodium, Na

640mg

27.8%

Total Carbohydrates

27g

9.8%

Fiber

1.8g

6.4%

Sugars

1.4g

2.8%

Protein

20g

40%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Loaded Protein Pancakes

A typical serving 1 serving of Loaded Protein Pancakes (60 grams) contains approximately 201.82 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Loaded Protein Pancakes depends on the ingredients and preparation method. On average, one serving 1 serving (60 grams) of Loaded Protein Pancakes contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Loaded Protein Pancakes depends on the ingredients exists in it. On average, 1 serving of Loaded Protein Pancakes (about 60 grams) contains approximately 20 grams of protein.

On average, 1 serving (about 60 grams) contains about 1.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 60 grams) contains about 27 grams of carbohydrates.

Loaded Protein Pancakes contains approximately 1.8 grams of fiber in 1 serving (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 202 calories?

The amount of exercise required to burn off 1 serving Loaded Protein Pancakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.