PH Loaded Pancakes

Protein House

Total Energy

610

kcal

68.2

% from carbs

11.15

% from protein

20.66

% from fats

In 1 serving

% daily value

Total Fat

14g

21.5%

Saturated

7g

35%

Cholesterol

20mg

6.7%

Sodium, Na

1000mg

43.5%

Total Carbohydrates

104g

37.8%

Fiber

12g

42.9%

Sugars

42g

84%

Protein

17g

34%

Calcium, Ca

260mg

Iron, Fe

3.6mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

48mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about PH Loaded Pancakes

A typical serving 1 serving of PH Loaded Pancakes (null grams) contains approximately 610 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in PH Loaded Pancakes depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of PH Loaded Pancakes contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in PH Loaded Pancakes depends on the ingredients exists in it. On average, 1 serving of PH Loaded Pancakes (about null grams) contains approximately 17 grams of protein.

On average, 1 serving (about null grams) contains about 42 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 104 grams of carbohydrates.

PH Loaded Pancakes contains approximately 12 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 610 calories?

The amount of exercise required to burn off 1 serving PH Loaded Pancakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.