PH Loaded Pancakes
Protein House
11.15
% from protein68.2
% from carbs68.2
% from fatNutrition Facts
More items Like PH Loaded Pancakes
Loaded Protein Pancakes
Protein Works Nutrition
PH Protein Pancake Combo
Protein House
PH Burger
Protein House
PH Hash
Protein House
PH Bison Wrap
Protein House
PH Breakfast Burrito
Protein House
PH Chicken Quesadilla
Protein House
PH Greek Yogurt
Protein House
PH Tuna Salad
Protein House
PH Chopped Salad
Protein House
PH Tropical Acai Bowl
Protein House
PH Tropical Acai Smoothie
Protein House
PH Burger with Lettuce Bun
Protein House
Loaded Oatmeal
Protein House
PH Burger with Toasted Ezekiel Bread
Protein House
PH Burger with Grilled Portobello Mushrooms
Protein House
PH Hash with Side of Fruit
Protein House
PH Tropical Acai Bowl with Granola
Protein House
Froyo Pancakes
Protein House
Protein Pancakes
Breakfast, High in protein
PH Bison Wrap with Side of Fruit
Protein House
PH Breakfast Burrito with Side of Fruit
Protein House
PH Burger with Toasted Whole Wheat Bun
Protein House
PH Loaded Pancakes Nutrients FAQs
Nutrients
- Vitamin A:PH Loaded Pancakes has 750 IU of Vitamin A.
- Vitamin C:PH Loaded Pancakes has 48 mg of Vitamin C.
- PH Loaded Pancakes has 260mg of Calcium.
- PH Loaded Pancakes has 1000mg of Sodium, Na.
- PH Loaded Pancakes has 3.6mg of Iron.
What is the calorie content of PH Loaded Pancakes?
A typical serving 1 serving of PH Loaded Pancakes contains approximately 610 calories.
You can check the exact calorie content by logging PH Loaded Pancakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a PH Loaded Pancakes have?
The amount of fat in PH Loaded Pancakes depends on the ingredients and preparation method. On average, one serving 1 serving of PH Loaded Pancakes contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a PH Loaded Pancakes have?
The protein content in PH Loaded Pancakes depends on the ingredients exists in it. On average, 1 serving of PH Loaded Pancakes contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from PH Loaded Pancakes, Download Nutribit app for healthier you!
How much sugar does a PH Loaded Pancakes have?
On average, 1 serving contains about 42 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from PH Loaded Pancakes.
How Much carbohydrates (carbs) is in PH Loaded Pancakes?
The amount of carbohydrates (carbs) in PH Loaded Pancakes depends on its serving size and preparation. On average, 1 serving contains about 104 grams of carbohydrates.
Download Nutribit app to get exact carb content from PH Loaded Pancakes.
How Much Fiber is in PH Loaded Pancakes?
PH Loaded Pancakes contains approximately 12 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from PH Loaded Pancakes for healthier you!
What vitamins and minerals are in a PH Loaded Pancakes?
Vitamins in PH Loaded Pancakes:
PH Loaded Pancakes contains following minerals:
General
Does PH Loaded Pancakes contain caffeine?
PH Loaded Pancakes does not contain any caffeine.
Does PH Loaded Pancakes contain alcohol?
PH Loaded Pancakes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for PH Loaded Pancakes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for PH Loaded Pancakes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize PH Loaded Pancakes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of PH Loaded Pancakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of PH Loaded Pancakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from PH Loaded Pancakes for free?
Yes! Since PH Loaded Pancakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from PH Loaded Pancakes with water tracking feature?
Nutribit automatically calculates the water content of PH Loaded Pancakes and adds it to your daily hydration log. Simply log PH Loaded Pancakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes PH Loaded Pancakes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including PH Loaded Pancakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access PH Loaded Pancakes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, PH Loaded Pancakes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of PH Loaded Pancakes
Protein and Vitamin A in PH Loaded Pancakes supports bone health.
Protein in PH Loaded Pancakes plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in PH Loaded Pancakes contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in PH Loaded Pancakes provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from PH Loaded Pancakes are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in PH Loaded Pancakes supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like PH Loaded Pancakes aid in digestion and promote healthy bowel movements.
Total Carbohydrates in PH Loaded Pancakes helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in PH Loaded Pancakes help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in PH Loaded Pancakes helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from PH Loaded Pancakes can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in PH Loaded Pancakes aids weight management by helping you feel full longer.
Fiber-rich carbs from PH Loaded Pancakes help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in PH Loaded Pancakes enhances brain function and helps improve memory and focus.
Glucose from PH Loaded Pancakes is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in PH Loaded Pancakes boosts physical performance and provides sustained energy for exercise.
Carbohydrates from PH Loaded Pancakes provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in PH Loaded Pancakes promotes gut health by feeding beneficial gut bacteria.
Fiber in PH Loaded Pancakes serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in PH Loaded Pancakes improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from PH Loaded Pancakes support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in PH Loaded Pancakes helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in PH Loaded Pancakes, help regulate blood pressure and reduce hypertension risk.
Protein in PH Loaded Pancakes supports building and repairing tissues.
Builds and repairs tissues in PH Loaded Pancakes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in PH Loaded Pancakes supports immune function.
Supports immune function in PH Loaded Pancakes is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in PH Loaded Pancakes helps regulate enzymes and hormones.
Regulates enzymes and hormones in PH Loaded Pancakes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in PH Loaded Pancakes provides energy.
Provides energy in PH Loaded Pancakes can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in PH Loaded Pancakes supports muscle growth and strength.
Supports muscle growth and strength in PH Loaded Pancakes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in PH Loaded Pancakes helps in weight management.
Helps in weight management in PH Loaded Pancakes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in PH Loaded Pancakes aids in the production of hemoglobin.
Aids in the production of hemoglobin in PH Loaded Pancakes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in PH Loaded Pancakes improves skin, hair, and nails.
Improves skin, hair, and nails in PH Loaded Pancakes is essential for the health and growth of hair, skin, and nails.
Protein in PH Loaded Pancakes regulates blood sugar levels.
Regulates blood sugar levels in PH Loaded Pancakes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in PH Loaded Pancakes supports digestion.
Fiber in PH Loaded Pancakes aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in PH Loaded Pancakes supports heart health.
Soluble fiber in PH Loaded Pancakes can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in PH Loaded Pancakes aids in weight management.
Fiber-rich foods in PH Loaded Pancakes increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in PH Loaded Pancakes regulates blood sugar.
Fiber in PH Loaded Pancakes helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in PH Loaded Pancakes promotes gut health.
Fiber in PH Loaded Pancakes acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in PH Loaded Pancakes lowers the risk of colon cancer.
A high-fiber diet from PH Loaded Pancakes is linked to a reduced risk of colon cancer.
Fiber in PH Loaded Pancakes improves skin health.
Fiber in PH Loaded Pancakes helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in PH Loaded Pancakes helps lower blood pressure.
Adequate fiber in PH Loaded Pancakes may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in PH Loaded Pancakes boosts immune function.
Fiber in PH Loaded Pancakes supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in PH Loaded Pancakes reduces the risk of type 2 diabetes.
Fiber in PH Loaded Pancakes can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in PH Loaded Pancakes supports eye health.
Vitamin A in PH Loaded Pancakes is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in PH Loaded Pancakes boosts immune function.
Vitamin A in PH Loaded Pancakes helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in PH Loaded Pancakes promotes healthy skin.
Vitamin A in PH Loaded Pancakes supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in PH Loaded Pancakes enhances reproductive health.
Vitamin A in PH Loaded Pancakes plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in PH Loaded Pancakes reduces the risk of certain cancers.
Vitamin A in PH Loaded Pancakes helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in PH Loaded Pancakes promotes healthy development during pregnancy.
Vitamin A in PH Loaded Pancakes is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in PH Loaded Pancakes maintains healthy mucous membranes.
Vitamin A in PH Loaded Pancakes helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in PH Loaded Pancakes improves wound healing.
Vitamin A in PH Loaded Pancakes promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in PH Loaded Pancakes may reduce the risk of macular degeneration.
Vitamin A in PH Loaded Pancakes, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in PH Loaded Pancakes supports bone health.
Calcium in PH Loaded Pancakes is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in PH Loaded Pancakes supports muscle function.
Calcium in PH Loaded Pancakes plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in PH Loaded Pancakes supports heart health.
Calcium in PH Loaded Pancakes helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in PH Loaded Pancakes supports nerve transmission.
Calcium in PH Loaded Pancakes is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in PH Loaded Pancakes supports blood clotting.
Calcium in PH Loaded Pancakes is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in PH Loaded Pancakes supports hormonal secretion.
Calcium in PH Loaded Pancakes regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in PH Loaded Pancakes supports weight management.
Calcium in PH Loaded Pancakes may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in PH Loaded Pancakes supports dental health.
Calcium in PH Loaded Pancakes strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in PH Loaded Pancakes supports blood pressure regulation.
Calcium in PH Loaded Pancakes, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in PH Loaded Pancakes supports fluid balance.
Maintains Fluid Balance in PH Loaded Pancakes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in PH Loaded Pancakes supports nerve function.
Supports Nerve Function in PH Loaded Pancakes helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in PH Loaded Pancakes helps regulate blood pressure.
Regulates Blood Pressure in PH Loaded Pancakes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in PH Loaded Pancakes supports muscle function.
Aids Muscle Function in PH Loaded Pancakes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in PH Loaded Pancakes aids nutrient absorption.
Improves Nutrient Absorption in PH Loaded Pancakes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in PH Loaded Pancakes helps balance pH levels.
Balances pH Levels in PH Loaded Pancakes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in PH Loaded Pancakes supports bone health.
Supports Bone Health in PH Loaded Pancakes helps retain calcium and prevent the loss of bone density over time.
How to burn 610 calories?
The amount of exercise required to burn off 1 serving PH Loaded Pancakes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.