Fried Rice with Peas & Carrots

Ben's Original

Total Energy

380

kcal

74.67

% from carbs

8.53

% from protein

16.8

% from fats

In 240 g

% daily value

Total Fat

7g

10.8%

Saturated

0.5g

2.5%

Polyunsaturated

2g

Monounsaturated

4g

Sodium, Na

750mg

32.6%

Potassium, K

640mg

13.6%

Total Carbohydrates

70g

25.5%

Fiber

3g

10.7%

Sugars

2g

4%

Protein

8g

16%

Calcium, Ca

80mg

Iron, Fe

3.4mg

Sugars, added

0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fried Rice with Peas & Carrots

A typical serving 1 pouch of Fried Rice with Peas & Carrots (240 grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fried Rice with Peas & Carrots depends on the ingredients and preparation method. On average, one serving 1 pouch (240 grams) of Fried Rice with Peas & Carrots contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fried Rice with Peas & Carrots depends on the ingredients exists in it. On average, 1 pouch of Fried Rice with Peas & Carrots (about 240 grams) contains approximately 8 grams of protein.

On average, 1 pouch (about 240 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch (about 240 grams) contains about 70 grams of carbohydrates.

Fried Rice with Peas & Carrots contains approximately 3 grams of fiber in 1 pouch (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 380 calories?

The amount of exercise required to burn off 1 pouch Fried Rice with Peas & Carrots

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.