Yogurt, Organic, Meadow Berry

Painterland Sisters

Total Energy

160

kcal

22.73

% from carbs

36.36

% from protein

40.91

% from fats

In 150 g

% daily value

Total Fat

8g

12.3%

Saturated

5g

25%

Cholesterol

25mg

8.3%

Sodium, Na

50mg

2.2%

Potassium, K

120mg

2.6%

Total Carbohydrates

10g

3.6%

Fiber

2g

7.1%

Sugars

9g

18%

Protein

16g

32%

Calcium, Ca

170mg

Sugars, added

7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Yogurt, Organic, Meadow Berry

A typical serving 5.3 oz of Yogurt, Organic, Meadow Berry (150 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Yogurt, Organic, Meadow Berry depends on the ingredients and preparation method. On average, one serving 5.3 oz (150 grams) of Yogurt, Organic, Meadow Berry contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Yogurt, Organic, Meadow Berry depends on the ingredients exists in it. On average, 5.3 oz of Yogurt, Organic, Meadow Berry (about 150 grams) contains approximately 16 grams of protein.

On average, 5.3 oz (about 150 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5.3 oz (about 150 grams) contains about 10 grams of carbohydrates.

Yogurt, Organic, Meadow Berry contains approximately 2 grams of fiber in 5.3 oz (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Yogurt, Organic, Strawberry

Painterland Sisters

150 kcal

Yogurt, Organic, Plain

Painterland Sisters

140 kcal

Yogurt, Organic, Blueberry Lemon

Painterland Sisters

160 kcal

Organic Yogurt, Blueberry Lemon

Painterland Sisters

160 kcal

Yogurt, Organic, Vanilla Bean

Painterland Sisters

160 kcal

Plain Icelandic Style Organic Skyr Yogurt

Painterland Sisters

160 kcal

Plain Greek Organic Yogurt

Organic Meadow

160 kcal

Yogurt, Organic, Cashewmilk, Berry Berry

Forager Project

80 kcal

Berry Medley, Frozen

Urban Meadow

70 kcal

Yoghurt Smoothie, Berry Burst

Meadow Fresh

193 kcal

Low Fat Yoghurt, Berry Bliss

Meadow Fresh

115 kcal

Kalo Greek Yogurt, Berries

Meadow Fresh

160 kcal

Organic Cheese, Cheddar

Organic Meadow

120 kcal

Organic Kefir, Blackberry

Organic Meadow

150 kcal

Cashewmilk Yogurt, Dairy-Free, Organic, Berry Berry

Forager Project

80 kcal

Yogurt, Lowfat, Organic, Cherry/Berry

Stonyfield

160 kcal

Organic Yogurt Crisps, Mixed Berry

Imagine

120 kcal

Plain Nonfat Yogurt with Probiotic Cultures

Urban Meadow

90 kcal

Organic Butter, Lightly Salted

Organic Meadow

70 kcal

Organic Partly-Skimmed Milk

Organic Meadow

130 kcal

Plain Organic Probiotique Yogourt

Organic Meadow

100 kcal

Vanilla Bean Organic Kefir

Organic Meadow

150 kcal

Organic Creamy Egg Nog

High Meadow

180 kcal

How to burn 160 calories?

The amount of exercise required to burn off 5.3 oz Yogurt, Organic, Meadow Berry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.