Yogurt, Organic, Meadow Berry
Painterland Sisters
36.36
% from protein22.73
% from carbs22.73
% from fatNutrition Facts
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Yogurt, Organic, Meadow Berry Nutrients FAQs
Nutrients
- Yogurt, Organic, Meadow Berry has 170mg of Calcium.
- Yogurt, Organic, Meadow Berry has 50mg of Sodium, Na.
- Yogurt, Organic, Meadow Berry has 120mg of Potassium, K.
What is the calorie content of Yogurt, Organic, Meadow Berry?
A typical serving 5.3 oz (150 grams) of Yogurt, Organic, Meadow Berry contains approximately 160 calories.
You can check the exact calorie content by logging Yogurt, Organic, Meadow Berry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yogurt, Organic, Meadow Berry have?
The amount of fat in Yogurt, Organic, Meadow Berry depends on the ingredients and preparation method. On average, one serving 5.3 oz (150 grams) of Yogurt, Organic, Meadow Berry contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yogurt, Organic, Meadow Berry have?
The protein content in Yogurt, Organic, Meadow Berry depends on the ingredients exists in it. On average, 5.3 oz (150 grams) of Yogurt, Organic, Meadow Berry contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Yogurt, Organic, Meadow Berry, Download Nutribit app for healthier you!
How much sugar does a Yogurt, Organic, Meadow Berry have?
On average, 5.3 oz (150 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt, Organic, Meadow Berry.
How Much carbohydrates (carbs) is in Yogurt, Organic, Meadow Berry?
The amount of carbohydrates (carbs) in Yogurt, Organic, Meadow Berry depends on its serving size and preparation. On average, 5.3 oz (150 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yogurt, Organic, Meadow Berry.
How Much Fiber is in Yogurt, Organic, Meadow Berry?
Yogurt, Organic, Meadow Berry contains approximately 2 grams of fiber in 5.3 oz (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt, Organic, Meadow Berry for healthier you!
What vitamins and minerals are in a Yogurt, Organic, Meadow Berry?
Yogurt, Organic, Meadow Berry contains following minerals:
General
Does Yogurt, Organic, Meadow Berry contain caffeine?
Yogurt, Organic, Meadow Berry does not contain any caffeine.
Does Yogurt, Organic, Meadow Berry contain alcohol?
Yogurt, Organic, Meadow Berry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yogurt, Organic, Meadow Berry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt, Organic, Meadow Berry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yogurt, Organic, Meadow Berry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yogurt, Organic, Meadow Berry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt, Organic, Meadow Berry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yogurt, Organic, Meadow Berry for free?
Yes! Since Yogurt, Organic, Meadow Berry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yogurt, Organic, Meadow Berry with water tracking feature?
Nutribit automatically calculates the water content of Yogurt, Organic, Meadow Berry and adds it to your daily hydration log. Simply log Yogurt, Organic, Meadow Berry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yogurt, Organic, Meadow Berry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yogurt, Organic, Meadow Berry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yogurt, Organic, Meadow Berry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yogurt, Organic, Meadow Berry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yogurt, Organic, Meadow Berry
Protein in Yogurt, Organic, Meadow Berry supports building and repairing tissues.
Builds and repairs tissues in Yogurt, Organic, Meadow Berry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Yogurt, Organic, Meadow Berry supports immune function.
Supports immune function in Yogurt, Organic, Meadow Berry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Yogurt, Organic, Meadow Berry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Yogurt, Organic, Meadow Berry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Yogurt, Organic, Meadow Berry provides energy.
Provides energy in Yogurt, Organic, Meadow Berry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Yogurt, Organic, Meadow Berry supports muscle growth and strength.
Supports muscle growth and strength in Yogurt, Organic, Meadow Berry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Yogurt, Organic, Meadow Berry helps in weight management.
Helps in weight management in Yogurt, Organic, Meadow Berry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Yogurt, Organic, Meadow Berry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Yogurt, Organic, Meadow Berry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Yogurt, Organic, Meadow Berry supports bone health.
Supports bone health in Yogurt, Organic, Meadow Berry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Yogurt, Organic, Meadow Berry improves skin, hair, and nails.
Improves skin, hair, and nails in Yogurt, Organic, Meadow Berry is essential for the health and growth of hair, skin, and nails.
Protein in Yogurt, Organic, Meadow Berry regulates blood sugar levels.
Regulates blood sugar levels in Yogurt, Organic, Meadow Berry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Yogurt, Organic, Meadow Berry supports bone health.
Calcium in Yogurt, Organic, Meadow Berry is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Yogurt, Organic, Meadow Berry supports muscle function.
Calcium in Yogurt, Organic, Meadow Berry plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Yogurt, Organic, Meadow Berry supports heart health.
Calcium in Yogurt, Organic, Meadow Berry helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Yogurt, Organic, Meadow Berry supports nerve transmission.
Calcium in Yogurt, Organic, Meadow Berry is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Yogurt, Organic, Meadow Berry supports blood clotting.
Calcium in Yogurt, Organic, Meadow Berry is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Yogurt, Organic, Meadow Berry supports hormonal secretion.
Calcium in Yogurt, Organic, Meadow Berry regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Yogurt, Organic, Meadow Berry supports weight management.
Calcium in Yogurt, Organic, Meadow Berry may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Yogurt, Organic, Meadow Berry supports dental health.
Calcium in Yogurt, Organic, Meadow Berry strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Yogurt, Organic, Meadow Berry supports blood pressure regulation.
Calcium in Yogurt, Organic, Meadow Berry, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 160 calories?
The amount of exercise required to burn off 5.3 oz Yogurt, Organic, Meadow Berry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.