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Single Leg Quarter

SE Grocers Deli

220

kcal Energy

21.3%

% from carbs

42.7%

% from protein

36%

% from fats

In 140 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 140 g
Calories
220

% Daily Value

Total Fat 9 g
13.8%
Saturated 2.5 g
12.5%
Trans Fats 0 g
Cholesterol 125 mg
41.7%
Sodium, Na 610 mg
26.5%
Potassium, K 23 mg
0.5%
Total Carbohydrates 12 g
4.4%
Fiber 0 g
Sugars 10 g
20%
Protein 24 g
48%
Iron 1 mg
5.6%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 9 mg
Iron, Fe 1 mg
Sugars, added 8 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Single Leg Quarter

Nutrients

What is the calorie content of Single Leg Quarter?

A typical serving 5 oz of Single Leg Quarter (140 grams) contains approximately 220 calories. You can check the exact calorie content by logging Single Leg Quarter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Single Leg Quarter have?

The amount of fat in Single Leg Quarter depends on the ingredients and preparation method. On average, one serving 5 oz (140 grams) of Single Leg Quarter contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Single Leg Quarter have?

The protein content in Single Leg Quarter depends on the ingredients exists in it. On average, 5 oz of Single Leg Quarter (about 140 grams) contains approximately 24 grams of protein.

Is Single Leg Quarter a good source of protein?

The protein content in Single Leg Quarter depends on the ingredients exists in it. On average, 5 oz of Single Leg Quarter (about 140 grams) contains approximately 24 grams of protein.

How much sugar does a Single Leg Quarter have?

On average, 5 oz (about 140 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Single Leg Quarter contain added sugar?

On average, 5 oz (about 140 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Single Leg Quarter?

On average, 5 oz (about 140 grams) contains about 12 grams of carbohydrates.

How Much Fiber is in Single Leg Quarter?

Single Leg Quarter contains approximately 0 grams of fiber in 5 oz (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Single Leg Quarter?

Single Leg Quarter contains approximately 0 grams of fiber in 5 oz (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Single Leg Quarter suitable for vegans?

Single Leg Quarter contains approximately 0 grams of fiber in 5 oz (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Single Leg Quarter contain caffeine?

Single Leg Quarter contains approximately 0 grams of fiber in 5 oz (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Single Leg Quarter contain alcohol?

Single Leg Quarter contains approximately 0 grams of fiber in 5 oz (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Single Leg Quarter healthier?

Single Leg Quarter contains approximately 0 grams of fiber in 5 oz (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Single Leg Quarter in Nutribit?

Single Leg Quarter contains approximately 0 grams of fiber in 5 oz (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Single Leg Quarter?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Single Leg Quarter and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Single Leg Quarter quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Single Leg Quarter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Single Leg Quarter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Single Leg Quarter for free?

Yes! Since Single Leg Quarter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Single Leg Quarter with water tracking feature?

Nutribit automatically calculates the water content of Single Leg Quarter and adds it to your daily hydration log. Simply log Single Leg Quarter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Single Leg Quarter as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Single Leg Quarter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Single Leg Quarter nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Single Leg Quarter data can be accessed offline in the Nutribit app anytime anywhere!