Leg Quarter Garlic Medley
Brookshire's
22.05
% from protein0
% from carbs0
% from fatNutrition Facts
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Leg Quarter Garlic Medley Nutrients FAQs
Nutrients
- Leg Quarter Garlic Medley has 1mg of Calcium.
- Leg Quarter Garlic Medley has 460mg of Sodium, Na.
- Leg Quarter Garlic Medley has 4mg of Potassium, K.
What is the calorie content of Leg Quarter Garlic Medley?
A typical serving 4 oz (113 grams) of Leg Quarter Garlic Medley contains approximately 260 calories.
You can check the exact calorie content by logging Leg Quarter Garlic Medley in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Leg Quarter Garlic Medley have?
The amount of fat in Leg Quarter Garlic Medley depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Leg Quarter Garlic Medley contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Leg Quarter Garlic Medley have?
The protein content in Leg Quarter Garlic Medley depends on the ingredients exists in it. On average, 4 oz (113 grams) of Leg Quarter Garlic Medley contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Leg Quarter Garlic Medley, Download Nutribit app for healthier you!
How much sugar does a Leg Quarter Garlic Medley have?
On average, 4 oz (113 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Leg Quarter Garlic Medley.
How Much carbohydrates (carbs) is in Leg Quarter Garlic Medley?
The amount of carbohydrates (carbs) in Leg Quarter Garlic Medley depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Leg Quarter Garlic Medley.
How Much Fiber is in Leg Quarter Garlic Medley?
Leg Quarter Garlic Medley contains approximately 0 grams of fiber in 4 oz (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Leg Quarter Garlic Medley for healthier you!
What vitamins and minerals are in a Leg Quarter Garlic Medley?
Leg Quarter Garlic Medley contains following minerals:
General
Does Leg Quarter Garlic Medley contain caffeine?
Leg Quarter Garlic Medley does not contain any caffeine.
Does Leg Quarter Garlic Medley contain alcohol?
Leg Quarter Garlic Medley does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Leg Quarter Garlic Medley?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Leg Quarter Garlic Medley and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Leg Quarter Garlic Medley quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Leg Quarter Garlic Medley in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Leg Quarter Garlic Medley and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Leg Quarter Garlic Medley for free?
Yes absolutely, Since Leg Quarter Garlic Medley does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Leg Quarter Garlic Medley with water tracking feature?
Leg Quarter Garlic Medley does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Leg Quarter Garlic Medley as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Leg Quarter Garlic Medley and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Leg Quarter Garlic Medley nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Leg Quarter Garlic Medley data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Leg Quarter Garlic Medley
Protein in Leg Quarter Garlic Medley supports building and repairing tissues.
Builds and repairs tissues in Leg Quarter Garlic Medley is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Leg Quarter Garlic Medley supports immune function.
Supports immune function in Leg Quarter Garlic Medley is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Leg Quarter Garlic Medley helps regulate enzymes and hormones.
Regulates enzymes and hormones in Leg Quarter Garlic Medley is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Leg Quarter Garlic Medley provides energy.
Provides energy in Leg Quarter Garlic Medley can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Leg Quarter Garlic Medley supports muscle growth and strength.
Supports muscle growth and strength in Leg Quarter Garlic Medley is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Leg Quarter Garlic Medley helps in weight management.
Helps in weight management in Leg Quarter Garlic Medley promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Leg Quarter Garlic Medley aids in the production of hemoglobin.
Aids in the production of hemoglobin in Leg Quarter Garlic Medley is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Leg Quarter Garlic Medley supports bone health.
Supports bone health in Leg Quarter Garlic Medley plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Leg Quarter Garlic Medley improves skin, hair, and nails.
Improves skin, hair, and nails in Leg Quarter Garlic Medley is essential for the health and growth of hair, skin, and nails.
Protein in Leg Quarter Garlic Medley regulates blood sugar levels.
Regulates blood sugar levels in Leg Quarter Garlic Medley helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Leg Quarter Garlic Medley supports fluid balance.
Maintains Fluid Balance in Leg Quarter Garlic Medley helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Leg Quarter Garlic Medley supports nerve function.
Supports Nerve Function in Leg Quarter Garlic Medley helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Leg Quarter Garlic Medley helps regulate blood pressure.
Regulates Blood Pressure in Leg Quarter Garlic Medley helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Leg Quarter Garlic Medley supports muscle function.
Aids Muscle Function in Leg Quarter Garlic Medley helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Leg Quarter Garlic Medley aids nutrient absorption.
Improves Nutrient Absorption in Leg Quarter Garlic Medley assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Leg Quarter Garlic Medley helps balance pH levels.
Balances pH Levels in Leg Quarter Garlic Medley helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Leg Quarter Garlic Medley supports bone health.
Supports Bone Health in Leg Quarter Garlic Medley helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 4 oz Leg Quarter Garlic Medley
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.