Chickpea Mac & Cheese

Sprout Organics

Total Energy

190

kcal

50.27

% from carbs

15.3

% from protein

34.43

% from fats

In 170 g

% daily value

Total Fat

7g

10.8%

Saturated

1.5g

7.5%

Cholesterol

20mg

6.7%

Sodium, Na

290mg

12.6%

Potassium, K

420mg

8.9%

Total Carbohydrates

23g

8.4%

Fiber

3g

10.7%

Sugars

7g

14%

Protein

7g

14%

Calcium, Ca

150mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chickpea Mac & Cheese

A typical serving 1 tray of Chickpea Mac & Cheese (170 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chickpea Mac & Cheese depends on the ingredients and preparation method. On average, one serving 1 tray (170 grams) of Chickpea Mac & Cheese contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chickpea Mac & Cheese depends on the ingredients exists in it. On average, 1 tray of Chickpea Mac & Cheese (about 170 grams) contains approximately 7 grams of protein.

On average, 1 tray (about 170 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 170 grams) contains about 23 grams of carbohydrates.

Chickpea Mac & Cheese contains approximately 3 grams of fiber in 1 tray (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 tray Chickpea Mac & Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.