Chickpea Mac & Cheese

Sprout Organics

15.3

% from protein

50.27

% from carbs

50.27

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170 g(170g)
Amount per serving
Calories
190
% Daily value*

Total Fat 7 g
10.8%

Saturated 1.5 g
7.5%

Cholesterol 20 mg
6.7%

Sodium, Na 290 mg
12.6%

Potassium, K 420 mg
8.9%

Total Carbohydrates 23 g
8.4%

Fiber 3 g
10.7%

Sugars 7 g
14%

Protein 7 g
14%

Vitamin D (D2 + D3) 0 UG

Calcium 150 mg

Iron 1 mg

Sugars, added 0 g

Chickpea Mac & Cheese Nutrients FAQs

Nutrients

What is the calorie content of Chickpea Mac & Cheese?

A typical serving 1 tray (170 grams) of Chickpea Mac & Cheese contains approximately 190 calories.

You can check the exact calorie content by logging Chickpea Mac & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chickpea Mac & Cheese have?

The amount of fat in Chickpea Mac & Cheese depends on the ingredients and preparation method. On average, one serving 1 tray (170 grams) of Chickpea Mac & Cheese contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chickpea Mac & Cheese have?

The protein content in Chickpea Mac & Cheese depends on the ingredients exists in it. On average, 1 tray (170 grams) of Chickpea Mac & Cheese contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Chickpea Mac & Cheese, Download Nutribit app for healthier you!

How much sugar does a Chickpea Mac & Cheese have?

On average, 1 tray (170 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chickpea Mac & Cheese.

How Much carbohydrates (carbs) is in Chickpea Mac & Cheese?

The amount of carbohydrates (carbs) in Chickpea Mac & Cheese depends on its serving size and preparation. On average, 1 tray (170 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chickpea Mac & Cheese.

How Much Fiber is in Chickpea Mac & Cheese?

Chickpea Mac & Cheese contains approximately 3 grams of fiber in 1 tray (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chickpea Mac & Cheese for healthier you!

What vitamins and minerals are in a Chickpea Mac & Cheese?

Chickpea Mac & Cheese contains following minerals:

  • Chickpea Mac & Cheese has 150mg of Calcium.
  • Chickpea Mac & Cheese has 290mg of Sodium, Na.
  • Chickpea Mac & Cheese has 420mg of Potassium, K.
  • Chickpea Mac & Cheese has 1mg of Iron.

General

Does Chickpea Mac & Cheese contain caffeine?

Chickpea Mac & Cheese does not contain any caffeine.

Does Chickpea Mac & Cheese contain alcohol?

Chickpea Mac & Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chickpea Mac & Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chickpea Mac & Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chickpea Mac & Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chickpea Mac & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chickpea Mac & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chickpea Mac & Cheese for free?

Yes! Since Chickpea Mac & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chickpea Mac & Cheese with water tracking feature?

Nutribit automatically calculates the water content of Chickpea Mac & Cheese and adds it to your daily hydration log. Simply log Chickpea Mac & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chickpea Mac & Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chickpea Mac & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chickpea Mac & Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chickpea Mac & Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chickpea Mac & Cheese

Calcium in Chickpea Mac & Cheese supports bone health.

Calcium in Chickpea Mac & Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Chickpea Mac & Cheese supports muscle function.

Calcium in Chickpea Mac & Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Chickpea Mac & Cheese supports heart health.

Calcium in Chickpea Mac & Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Chickpea Mac & Cheese supports nerve transmission.

Calcium in Chickpea Mac & Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Chickpea Mac & Cheese supports blood clotting.

Calcium in Chickpea Mac & Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Chickpea Mac & Cheese supports hormonal secretion.

Calcium in Chickpea Mac & Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Chickpea Mac & Cheese supports weight management.

Calcium in Chickpea Mac & Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Chickpea Mac & Cheese supports dental health.

Calcium in Chickpea Mac & Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Chickpea Mac & Cheese supports blood pressure regulation.

Calcium in Chickpea Mac & Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 190 calories?

The amount of exercise required to burn off 1 tray Chickpea Mac & Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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