Shells White Cheddar Chickpea Pasta Mac & Cheese
Banza
24.29
% from protein50
% from carbs50
% from fatNutrition Facts
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Shells White Cheddar Chickpea Pasta Mac & Cheese Nutrients FAQs
Nutrients
- Shells White Cheddar Chickpea Pasta Mac & Cheese has 200mg of Calcium.
- Shells White Cheddar Chickpea Pasta Mac & Cheese has 660mg of Sodium, Na.
- Shells White Cheddar Chickpea Pasta Mac & Cheese has 560mg of Potassium, K.
- Shells White Cheddar Chickpea Pasta Mac & Cheese has 4mg of Iron.
What is the calorie content of Shells White Cheddar Chickpea Pasta Mac & Cheese?
A typical serving 2.5 oz dry (71 grams) of Shells White Cheddar Chickpea Pasta Mac & Cheese contains approximately 260 calories.
You can check the exact calorie content by logging Shells White Cheddar Chickpea Pasta Mac & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shells White Cheddar Chickpea Pasta Mac & Cheese have?
The amount of fat in Shells White Cheddar Chickpea Pasta Mac & Cheese depends on the ingredients and preparation method. On average, one serving 2.5 oz dry (71 grams) of Shells White Cheddar Chickpea Pasta Mac & Cheese contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shells White Cheddar Chickpea Pasta Mac & Cheese have?
The protein content in Shells White Cheddar Chickpea Pasta Mac & Cheese depends on the ingredients exists in it. On average, 2.5 oz dry (71 grams) of Shells White Cheddar Chickpea Pasta Mac & Cheese contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Shells White Cheddar Chickpea Pasta Mac & Cheese, Download Nutribit app for healthier you!
How much sugar does a Shells White Cheddar Chickpea Pasta Mac & Cheese have?
On average, 2.5 oz dry (71 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shells White Cheddar Chickpea Pasta Mac & Cheese.
How Much carbohydrates (carbs) is in Shells White Cheddar Chickpea Pasta Mac & Cheese?
The amount of carbohydrates (carbs) in Shells White Cheddar Chickpea Pasta Mac & Cheese depends on its serving size and preparation. On average, 2.5 oz dry (71 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shells White Cheddar Chickpea Pasta Mac & Cheese.
How Much Fiber is in Shells White Cheddar Chickpea Pasta Mac & Cheese?
Shells White Cheddar Chickpea Pasta Mac & Cheese contains approximately 5 grams of fiber in 2.5 oz dry (71 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shells White Cheddar Chickpea Pasta Mac & Cheese for healthier you!
What vitamins and minerals are in a Shells White Cheddar Chickpea Pasta Mac & Cheese?
Shells White Cheddar Chickpea Pasta Mac & Cheese contains following minerals:
General
Does Shells White Cheddar Chickpea Pasta Mac & Cheese contain caffeine?
Shells White Cheddar Chickpea Pasta Mac & Cheese does not contain any caffeine.
Does Shells White Cheddar Chickpea Pasta Mac & Cheese contain alcohol?
Shells White Cheddar Chickpea Pasta Mac & Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shells White Cheddar Chickpea Pasta Mac & Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shells White Cheddar Chickpea Pasta Mac & Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shells White Cheddar Chickpea Pasta Mac & Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shells White Cheddar Chickpea Pasta Mac & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shells White Cheddar Chickpea Pasta Mac & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shells White Cheddar Chickpea Pasta Mac & Cheese for free?
Yes! Since Shells White Cheddar Chickpea Pasta Mac & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shells White Cheddar Chickpea Pasta Mac & Cheese with water tracking feature?
Nutribit automatically calculates the water content of Shells White Cheddar Chickpea Pasta Mac & Cheese and adds it to your daily hydration log. Simply log Shells White Cheddar Chickpea Pasta Mac & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shells White Cheddar Chickpea Pasta Mac & Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shells White Cheddar Chickpea Pasta Mac & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shells White Cheddar Chickpea Pasta Mac & Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shells White Cheddar Chickpea Pasta Mac & Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shells White Cheddar Chickpea Pasta Mac & Cheese
Protein in Shells White Cheddar Chickpea Pasta Mac & Cheese supports building and repairing tissues.
Builds and repairs tissues in Shells White Cheddar Chickpea Pasta Mac & Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Shells White Cheddar Chickpea Pasta Mac & Cheese supports immune function.
Supports immune function in Shells White Cheddar Chickpea Pasta Mac & Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Shells White Cheddar Chickpea Pasta Mac & Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Shells White Cheddar Chickpea Pasta Mac & Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Shells White Cheddar Chickpea Pasta Mac & Cheese provides energy.
Provides energy in Shells White Cheddar Chickpea Pasta Mac & Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Shells White Cheddar Chickpea Pasta Mac & Cheese supports muscle growth and strength.
Supports muscle growth and strength in Shells White Cheddar Chickpea Pasta Mac & Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Shells White Cheddar Chickpea Pasta Mac & Cheese helps in weight management.
Helps in weight management in Shells White Cheddar Chickpea Pasta Mac & Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Shells White Cheddar Chickpea Pasta Mac & Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Shells White Cheddar Chickpea Pasta Mac & Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Shells White Cheddar Chickpea Pasta Mac & Cheese supports bone health.
Supports bone health in Shells White Cheddar Chickpea Pasta Mac & Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Shells White Cheddar Chickpea Pasta Mac & Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Shells White Cheddar Chickpea Pasta Mac & Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Shells White Cheddar Chickpea Pasta Mac & Cheese regulates blood sugar levels.
Regulates blood sugar levels in Shells White Cheddar Chickpea Pasta Mac & Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Shells White Cheddar Chickpea Pasta Mac & Cheese supports digestion.
Fiber in Shells White Cheddar Chickpea Pasta Mac & Cheese aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Shells White Cheddar Chickpea Pasta Mac & Cheese supports heart health.
Soluble fiber in Shells White Cheddar Chickpea Pasta Mac & Cheese can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Shells White Cheddar Chickpea Pasta Mac & Cheese aids in weight management.
Fiber-rich foods in Shells White Cheddar Chickpea Pasta Mac & Cheese increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Shells White Cheddar Chickpea Pasta Mac & Cheese regulates blood sugar.
Fiber in Shells White Cheddar Chickpea Pasta Mac & Cheese helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Shells White Cheddar Chickpea Pasta Mac & Cheese promotes gut health.
Fiber in Shells White Cheddar Chickpea Pasta Mac & Cheese acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Shells White Cheddar Chickpea Pasta Mac & Cheese lowers the risk of colon cancer.
A high-fiber diet from Shells White Cheddar Chickpea Pasta Mac & Cheese is linked to a reduced risk of colon cancer.
Fiber in Shells White Cheddar Chickpea Pasta Mac & Cheese improves skin health.
Fiber in Shells White Cheddar Chickpea Pasta Mac & Cheese helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Shells White Cheddar Chickpea Pasta Mac & Cheese helps lower blood pressure.
Adequate fiber in Shells White Cheddar Chickpea Pasta Mac & Cheese may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Shells White Cheddar Chickpea Pasta Mac & Cheese boosts immune function.
Fiber in Shells White Cheddar Chickpea Pasta Mac & Cheese supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Shells White Cheddar Chickpea Pasta Mac & Cheese reduces the risk of type 2 diabetes.
Fiber in Shells White Cheddar Chickpea Pasta Mac & Cheese can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Shells White Cheddar Chickpea Pasta Mac & Cheese supports bone health.
Calcium in Shells White Cheddar Chickpea Pasta Mac & Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Shells White Cheddar Chickpea Pasta Mac & Cheese supports muscle function.
Calcium in Shells White Cheddar Chickpea Pasta Mac & Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Shells White Cheddar Chickpea Pasta Mac & Cheese supports heart health.
Calcium in Shells White Cheddar Chickpea Pasta Mac & Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Shells White Cheddar Chickpea Pasta Mac & Cheese supports nerve transmission.
Calcium in Shells White Cheddar Chickpea Pasta Mac & Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Shells White Cheddar Chickpea Pasta Mac & Cheese supports blood clotting.
Calcium in Shells White Cheddar Chickpea Pasta Mac & Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Shells White Cheddar Chickpea Pasta Mac & Cheese supports hormonal secretion.
Calcium in Shells White Cheddar Chickpea Pasta Mac & Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Shells White Cheddar Chickpea Pasta Mac & Cheese supports weight management.
Calcium in Shells White Cheddar Chickpea Pasta Mac & Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Shells White Cheddar Chickpea Pasta Mac & Cheese supports dental health.
Calcium in Shells White Cheddar Chickpea Pasta Mac & Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Shells White Cheddar Chickpea Pasta Mac & Cheese supports blood pressure regulation.
Calcium in Shells White Cheddar Chickpea Pasta Mac & Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Shells White Cheddar Chickpea Pasta Mac & Cheese supports fluid balance.
Maintains Fluid Balance in Shells White Cheddar Chickpea Pasta Mac & Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Shells White Cheddar Chickpea Pasta Mac & Cheese supports nerve function.
Supports Nerve Function in Shells White Cheddar Chickpea Pasta Mac & Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Shells White Cheddar Chickpea Pasta Mac & Cheese helps regulate blood pressure.
Regulates Blood Pressure in Shells White Cheddar Chickpea Pasta Mac & Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Shells White Cheddar Chickpea Pasta Mac & Cheese supports muscle function.
Aids Muscle Function in Shells White Cheddar Chickpea Pasta Mac & Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Shells White Cheddar Chickpea Pasta Mac & Cheese aids nutrient absorption.
Improves Nutrient Absorption in Shells White Cheddar Chickpea Pasta Mac & Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Shells White Cheddar Chickpea Pasta Mac & Cheese helps balance pH levels.
Balances pH Levels in Shells White Cheddar Chickpea Pasta Mac & Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Shells White Cheddar Chickpea Pasta Mac & Cheese supports bone health.
Supports Bone Health in Shells White Cheddar Chickpea Pasta Mac & Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 2.5 oz dry Shells White Cheddar Chickpea Pasta Mac & Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.