Shells White Cheddar Chickpea Pasta Mac & Cheese

Banza

Total Energy

260

kcal

50

% from carbs

24.29

% from protein

25.71

% from fats

In 71 g

% daily value

Total Fat

8g

12.3%

Saturated

3g

15%

Cholesterol

15mg

5%

Sodium, Na

660mg

28.7%

Potassium, K

560mg

11.9%

Total Carbohydrates

35g

12.7%

Fiber

5g

17.9%

Sugars

4g

8%

Protein

17g

34%

Calcium, Ca

200mg

Iron, Fe

4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Shells White Cheddar Chickpea Pasta Mac & Cheese

A typical serving 2.5 oz dry of Shells White Cheddar Chickpea Pasta Mac & Cheese (71 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Shells White Cheddar Chickpea Pasta Mac & Cheese depends on the ingredients and preparation method. On average, one serving 2.5 oz dry (71 grams) of Shells White Cheddar Chickpea Pasta Mac & Cheese contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Shells White Cheddar Chickpea Pasta Mac & Cheese depends on the ingredients exists in it. On average, 2.5 oz dry of Shells White Cheddar Chickpea Pasta Mac & Cheese (about 71 grams) contains approximately 17 grams of protein.

On average, 2.5 oz dry (about 71 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2.5 oz dry (about 71 grams) contains about 35 grams of carbohydrates.

Shells White Cheddar Chickpea Pasta Mac & Cheese contains approximately 5 grams of fiber in 2.5 oz dry (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Mac & Cheese, Elbows + Classic Cheddar

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How to burn 260 calories?

The amount of exercise required to burn off 2.5 oz dry Shells White Cheddar Chickpea Pasta Mac & Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.