Elbows White Cheddar Chickpea Pasta Mac and Cheese

Banza

Total Energy

260

kcal

55.27

% from carbs

21.82

% from protein

22.91

% from fats

In 71 g

% daily value

Total Fat

7g

10.8%

Saturated

3g

15%

Cholesterol

15mg

5%

Sodium, Na

640mg

27.8%

Potassium, K

540mg

11.5%

Total Carbohydrates

38g

13.8%

Fiber

5g

17.9%

Sugars

4g

8%

Protein

15g

30%

Calcium, Ca

190mg

Iron, Fe

3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Elbows White Cheddar Chickpea Pasta Mac and Cheese

A typical serving 2.5 oz dry of Elbows White Cheddar Chickpea Pasta Mac and Cheese (71 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Elbows White Cheddar Chickpea Pasta Mac and Cheese depends on the ingredients and preparation method. On average, one serving 2.5 oz dry (71 grams) of Elbows White Cheddar Chickpea Pasta Mac and Cheese contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Elbows White Cheddar Chickpea Pasta Mac and Cheese depends on the ingredients exists in it. On average, 2.5 oz dry of Elbows White Cheddar Chickpea Pasta Mac and Cheese (about 71 grams) contains approximately 15 grams of protein.

On average, 2.5 oz dry (about 71 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2.5 oz dry (about 71 grams) contains about 38 grams of carbohydrates.

Elbows White Cheddar Chickpea Pasta Mac and Cheese contains approximately 5 grams of fiber in 2.5 oz dry (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 2.5 oz dry Elbows White Cheddar Chickpea Pasta Mac and Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.