Chickpea Pasta Marinara

Sprout Organics

Total Energy

190

kcal

51.28

% from carbs

16.41

% from protein

32.31

% from fats

In 170 g

% daily value

Total Fat

7g

10.8%

Saturated

1g

5%

Cholesterol

15mg

5%

Sodium, Na

220mg

9.6%

Potassium, K

530mg

11.3%

Total Carbohydrates

25g

9.1%

Fiber

4g

14.3%

Sugars

9g

18%

Protein

8g

16%

Calcium, Ca

100mg

Iron, Fe

2.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chickpea Pasta Marinara

A typical serving 1 tray of Chickpea Pasta Marinara (170 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chickpea Pasta Marinara depends on the ingredients and preparation method. On average, one serving 1 tray (170 grams) of Chickpea Pasta Marinara contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chickpea Pasta Marinara depends on the ingredients exists in it. On average, 1 tray of Chickpea Pasta Marinara (about 170 grams) contains approximately 8 grams of protein.

On average, 1 tray (about 170 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 170 grams) contains about 25 grams of carbohydrates.

Chickpea Pasta Marinara contains approximately 4 grams of fiber in 1 tray (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 tray Chickpea Pasta Marinara

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.