Deluxe Shells Classic Cheddar Chickpea Pasta Mac & Cheese

Banza

Total Energy

290

kcal

49.66

% from carbs

20.13

% from protein

30.2

% from fats

In 94 g

% daily value


Total Fat

10g

15.4%


Saturated

4g

20%


Cholesterol

17mg

5.7%


Sodium, Na

660mg

28.7%


Potassium, K

600mg

12.8%


Total Carbohydrates

37g

13.5%


Fiber

5g

17.9%


Sugars

4g

8%


Protein

15g

30%






Calcium, Ca

150mg


Iron, Fe

3mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Deluxe Shells Classic Cheddar Chickpea Pasta Mac & Cheese

A typical serving 3.3 oz of Deluxe Shells Classic Cheddar Chickpea Pasta Mac & Cheese (94 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Deluxe Shells Classic Cheddar Chickpea Pasta Mac & Cheese depends on the ingredients and preparation method. On average, one serving 3.3 oz (94 grams) of Deluxe Shells Classic Cheddar Chickpea Pasta Mac & Cheese contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Deluxe Shells Classic Cheddar Chickpea Pasta Mac & Cheese depends on the ingredients exists in it. On average, 3.3 oz of Deluxe Shells Classic Cheddar Chickpea Pasta Mac & Cheese (about 94 grams) contains approximately 15 grams of protein.

On average, 3.3 oz (about 94 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3.3 oz (about 94 grams) contains about 37 grams of carbohydrates.

Deluxe Shells Classic Cheddar Chickpea Pasta Mac & Cheese contains approximately 5 grams of fiber in 3.3 oz (about 94 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 290 calories?

The amount of exercise required to burn off 3.3 oz Deluxe Shells Classic Cheddar Chickpea Pasta Mac & Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.