Chickpea Pasta

Pasta, High in protein, fiber-rich

Total Energy

140

kcal

63.49

% from carbs

22.22

% from protein

14.29

% from fats

In 100 g

% daily value

Total Fat

2g

3.1%

Saturated

0.4g

2%

Polyunsaturated

0.7g

Monounsaturated

1g

Sodium, Na

20mg

0.9%

Potassium, K

100mg

2.1%

Total Carbohydrates

20g

7.3%

Fiber

5g

17.9%

Sugars

2g

4%

Starch

10g

Protein

7g

14%

Water

8g

Glucose

1g

Sucrose

0.5g

Vitamin A, RAE

50UG

Vitamin E

2MG_ATE

Biotin

5UG

Folic acid

90UG

Iron, Fe

3mg

Calcium, Ca

60mg

Zinc, Zn

2mg

Magnesium, Mg

70mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chickpea Pasta

A typical serving 1 cup of Chickpea Pasta (100 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chickpea Pasta depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Chickpea Pasta contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chickpea Pasta depends on the ingredients exists in it. On average, 1 cup of Chickpea Pasta (about 100 grams) contains approximately 7 grams of protein.

On average, 1 cup (about 100 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 100 grams) contains about 20 grams of carbohydrates.

Chickpea Pasta contains approximately 5 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 cup Chickpea Pasta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.