Chickpea Pasta, Laccetti

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Total Energy

340

kcal

66.87

% from carbs

24.77

% from protein

8.36

% from fats

In 1 cup dried pasta

% daily value


Total Fat

3g

4.6%


Saturated

1.6g

8%




Potassium, K

1150mg

24.5%


Total Carbohydrates

54g

19.6%


Fiber

11g

39.3%


Sugars

2g

4%


Protein

20g

40%






Calcium, Ca

38.5mg


Iron, Fe

5.2mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chickpea Pasta, Laccetti

A typical serving 1 cup dried pasta of Chickpea Pasta, Laccetti (null grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chickpea Pasta, Laccetti depends on the ingredients and preparation method. On average, one serving 1 cup dried pasta (null grams) of Chickpea Pasta, Laccetti contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chickpea Pasta, Laccetti depends on the ingredients exists in it. On average, 1 cup dried pasta of Chickpea Pasta, Laccetti (about null grams) contains approximately 20 grams of protein.

On average, 1 cup dried pasta (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup dried pasta (about null grams) contains about 54 grams of carbohydrates.

Chickpea Pasta, Laccetti contains approximately 11 grams of fiber in 1 cup dried pasta (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 340 calories?

The amount of exercise required to burn off 1 cup dried pasta Chickpea Pasta, Laccetti

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.