Low Carb Filet
Redefine
47.11
% from protein16.27
% from carbs16.27
% from fatNutrition Facts
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Low Carb Filet Nutrients FAQs
Nutrients
- Vitamin D:Low Carb Filet has 4 IU of Vitamin D.
- Low Carb Filet has 150mg of Calcium.
- Low Carb Filet has 590mg of Sodium, Na.
- Low Carb Filet has 560mg of Potassium, K.
- Low Carb Filet has 4.6mg of Iron.
What is the calorie content of Low Carb Filet?
A typical serving 1 serving (217 grams) of Low Carb Filet contains approximately 430 calories.
You can check the exact calorie content by logging Low Carb Filet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Low Carb Filet have?
The amount of fat in Low Carb Filet depends on the ingredients and preparation method. On average, one serving 1 serving (217 grams) of Low Carb Filet contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Low Carb Filet have?
The protein content in Low Carb Filet depends on the ingredients exists in it. On average, 1 serving (217 grams) of Low Carb Filet contains approximately 55 grams of protein.
Know your exact protein requirement and how much protein you get from Low Carb Filet, Download Nutribit app for healthier you!
How much sugar does a Low Carb Filet have?
On average, 1 serving (217 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Low Carb Filet.
How Much carbohydrates (carbs) is in Low Carb Filet?
The amount of carbohydrates (carbs) in Low Carb Filet depends on its serving size and preparation. On average, 1 serving (217 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Low Carb Filet.
How Much Fiber is in Low Carb Filet?
Low Carb Filet contains approximately 8 grams of fiber in 1 serving (217 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Low Carb Filet for healthier you!
What vitamins and minerals are in a Low Carb Filet?
Vitamins in Low Carb Filet:
Low Carb Filet contains following minerals:
General
Does Low Carb Filet contain caffeine?
Low Carb Filet does not contain any caffeine.
Does Low Carb Filet contain alcohol?
Low Carb Filet does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Low Carb Filet?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Low Carb Filet and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Low Carb Filet quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Low Carb Filet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Low Carb Filet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Low Carb Filet for free?
Yes! Since Low Carb Filet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Low Carb Filet with water tracking feature?
Nutribit automatically calculates the water content of Low Carb Filet and adds it to your daily hydration log. Simply log Low Carb Filet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Low Carb Filet as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Low Carb Filet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Low Carb Filet nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Low Carb Filet data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Low Carb Filet
Protein in Low Carb Filet supports building and repairing tissues.
Builds and repairs tissues in Low Carb Filet is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Low Carb Filet supports immune function.
Supports immune function in Low Carb Filet is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Low Carb Filet helps regulate enzymes and hormones.
Regulates enzymes and hormones in Low Carb Filet is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Low Carb Filet provides energy.
Provides energy in Low Carb Filet can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Low Carb Filet supports muscle growth and strength.
Supports muscle growth and strength in Low Carb Filet is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Low Carb Filet helps in weight management.
Helps in weight management in Low Carb Filet promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Low Carb Filet aids in the production of hemoglobin.
Aids in the production of hemoglobin in Low Carb Filet is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Low Carb Filet supports bone health.
Supports bone health in Low Carb Filet plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Low Carb Filet improves skin, hair, and nails.
Improves skin, hair, and nails in Low Carb Filet is essential for the health and growth of hair, skin, and nails.
Protein in Low Carb Filet regulates blood sugar levels.
Regulates blood sugar levels in Low Carb Filet helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Low Carb Filet supports digestion.
Fiber in Low Carb Filet aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Low Carb Filet supports heart health.
Soluble fiber in Low Carb Filet can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Low Carb Filet aids in weight management.
Fiber-rich foods in Low Carb Filet increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Low Carb Filet regulates blood sugar.
Fiber in Low Carb Filet helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Low Carb Filet promotes gut health.
Fiber in Low Carb Filet acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Low Carb Filet lowers the risk of colon cancer.
A high-fiber diet from Low Carb Filet is linked to a reduced risk of colon cancer.
Fiber in Low Carb Filet improves skin health.
Fiber in Low Carb Filet helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Low Carb Filet helps lower blood pressure.
Adequate fiber in Low Carb Filet may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Low Carb Filet boosts immune function.
Fiber in Low Carb Filet supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Low Carb Filet reduces the risk of type 2 diabetes.
Fiber in Low Carb Filet can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Low Carb Filet supports bone health.
Calcium in Low Carb Filet is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Low Carb Filet supports muscle function.
Calcium in Low Carb Filet plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Low Carb Filet supports heart health.
Calcium in Low Carb Filet helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Low Carb Filet supports nerve transmission.
Calcium in Low Carb Filet is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Low Carb Filet supports blood clotting.
Calcium in Low Carb Filet is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Low Carb Filet supports hormonal secretion.
Calcium in Low Carb Filet regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Low Carb Filet supports weight management.
Calcium in Low Carb Filet may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Low Carb Filet supports dental health.
Calcium in Low Carb Filet strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Low Carb Filet supports blood pressure regulation.
Calcium in Low Carb Filet, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Low Carb Filet supports fluid balance.
Maintains Fluid Balance in Low Carb Filet helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Low Carb Filet supports nerve function.
Supports Nerve Function in Low Carb Filet helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Low Carb Filet helps regulate blood pressure.
Regulates Blood Pressure in Low Carb Filet helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Low Carb Filet supports muscle function.
Aids Muscle Function in Low Carb Filet helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Low Carb Filet aids nutrient absorption.
Improves Nutrient Absorption in Low Carb Filet assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Low Carb Filet helps balance pH levels.
Balances pH Levels in Low Carb Filet helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Low Carb Filet supports bone health.
Supports Bone Health in Low Carb Filet helps retain calcium and prevent the loss of bone density over time.
How to burn 430 calories?
The amount of exercise required to burn off 1 serving Low Carb Filet
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.