Low carb wrap

Common Food

31.42

% from protein

60.27

% from carbs

60.27

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 34.4 g(34g)
Amount per serving
Calories
80.9
% Daily value*

Total Fat 0.8 g
1.3%

Saturated 0.2 g
0.9%

Polyunsaturated 0.2 g

Monounsaturated 0.3 g

Sodium, Na 137.5 mg
6%

Potassium, K 27.5 mg
0.6%

Total Carbohydrates 13.4 g
4.9%

Fiber 2.8 g
10%

Sugars 1.3 g
2.7%

Protein 7 g
14%

Water 12.7 g

Vitamin A 0.9 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0.3 UG

Carotene, alpha 0 UG

Vitamin E 0.1 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 9.1 UG

Vitamin C 0.1 mg

Thiamin 0.1 mg

Riboflavin 0.1 mg

Niacin 1 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 26.9 UG

Folic acid 17.3 UG

Folate, food 9.6 UG

Folate, DFE 39.1 UG

Vitamin B-12 0.1 UG

Choline, total 4.1 mg

Vitamin K (phylloquinone) 0.2 UG

Calcium 35.2 mg

Iron 1.2 mg

Magnesium 8 mg

Phosphorus, P 49.9 mg

Zinc 0.4 mg

Copper 0.1 mg

Manganese, Mn 0.1 mg

Selenium 8.5 UG

Ash 0.5 g

Theobromine 0 mg

Energy 338.4 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0.1 g

MUFA 18:1 0.3 g

PUFA 18:2 0.2 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.2 g

Lysine 0.1 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0.1 g

Tyrosine 0.1 g

Valine 0.1 g

Arginine 0.1 g

Histidine 0.1 g

Alanine 0.1 g

Aspartic acid 0.1 g

Glutamic acid 0.7 g

Glycine 0.1 g

Proline 0.2 g

Serine 0.1 g

Low carb wrap Nutrients FAQs

Nutrients

What is the calorie content of Low carb wrap?

A typical serving 1 tortilla (34.35 grams) of Low carb wrap contains approximately 81 calories.

You can check the exact calorie content by logging Low carb wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Low carb wrap have?

The amount of fat in Low carb wrap depends on the ingredients and preparation method. On average, one serving 1 tortilla (34.35 grams) of Low carb wrap contains approximately 0.82 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Low carb wrap have?

The protein content in Low carb wrap depends on the ingredients exists in it. On average, 1 tortilla (34.35 grams) of Low carb wrap contains approximately 6.98 grams of protein.

Know your exact protein requirement and how much protein you get from Low carb wrap, Download Nutribit app for healthier you!

How much sugar does a Low carb wrap have?

On average, 1 tortilla (34.35 grams) contains about 1.35 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Low carb wrap.

How Much carbohydrates (carbs) is in Low carb wrap?

The amount of carbohydrates (carbs) in Low carb wrap depends on its serving size and preparation. On average, 1 tortilla (34.35 grams) contains about 13.39 grams of carbohydrates.

Download Nutribit app to get exact carb content from Low carb wrap.

How Much Fiber is in Low carb wrap?

Low carb wrap contains approximately 2.79 grams of fiber in 1 tortilla (34.35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Low carb wrap for healthier you!

What vitamins and minerals are in a Low carb wrap?

Vitamins in Low carb wrap:

  • Vitamin A:Low carb wrap has 0.8505 IU of Vitamin A.
  • Vitamin B-12:Low carb wrap has 0.0794 UG of Vitamin B-12.
  • Vitamin B-6:Low carb wrap has 0.0119 mg of Vitamin B-6.
  • Vitamin C:Low carb wrap has 0.1418 mg of Vitamin C.

Low carb wrap contains following minerals:

  • Low carb wrap has 35.169mg of Calcium.
  • Low carb wrap has 137.5365mg of Sodium, Na.
  • Low carb wrap has 27.546mg of Potassium, K.
  • Low carb wrap has 1.2164mg of Iron.

General

Does Low carb wrap contain caffeine?

Low carb wrap does not contain any caffeine.

Does Low carb wrap contain alcohol?

Low carb wrap does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Low carb wrap?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Low carb wrap and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Low carb wrap quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Low carb wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Low carb wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Low carb wrap for free?

Yes! Since Low carb wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Low carb wrap with water tracking feature?

Nutribit automatically calculates the water content of Low carb wrap and adds it to your daily hydration log. Simply log Low carb wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Low carb wrap as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Low carb wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Low carb wrap nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Low carb wrap data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Low carb wrap

Selenium in Low carb wrap supports antioxidant protection.

Antioxidant Protection in Low carb wrap helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Low carb wrap supports thyroid function.

Thyroid Function in Low carb wrap helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Low carb wrap supports immune system health.

Immune System Support in Low carb wrap enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Low carb wrap supports heart health.

Heart Health in Low carb wrap helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Low carb wrap supports cancer prevention.

Cancer Prevention in Low carb wrap helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Low carb wrap supports cognitive function.

Cognitive Function in Low carb wrap may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Low carb wrap supports skin health.

Skin Health in Low carb wrap helps protect the skin from UV damage and supports wound healing.

Selenium in Low carb wrap supports reproductive health.

Reproductive Health in Low carb wrap regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Low carb wrap provides anti-inflammatory effects.

Anti-Inflammatory Effects in Low carb wrap helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 81 calories?

The amount of exercise required to burn off 1 tortilla Low carb wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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