Breakfast Medley

Redefine

Total Energy

340

kcal

33.64

% from carbs

18.69

% from protein

47.66

% from fats

In 175 g

% daily value

Total Fat

17g

26.2%

Saturated

5g

25%

Trans Fats

0.5g

Cholesterol

265mg

88.3%

Sodium, Na

440mg

19.1%

Potassium, K

170mg

3.6%

Total Carbohydrates

27g

9.8%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

15g

30%

Calcium, Ca

60mg

Iron, Fe

1.6mg

Vitamin D (D2 + D3), International Units

60IU

Vitamin D (D2 + D3)

1.5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Breakfast Medley

A typical serving 1 serving of Breakfast Medley (175 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breakfast Medley depends on the ingredients and preparation method. On average, one serving 1 serving (175 grams) of Breakfast Medley contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breakfast Medley depends on the ingredients exists in it. On average, 1 serving of Breakfast Medley (about 175 grams) contains approximately 15 grams of protein.

On average, 1 serving (about 175 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 175 grams) contains about 27 grams of carbohydrates.

Breakfast Medley contains approximately 2 grams of fiber in 1 serving (about 175 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Low Carb Chicken

Redefine

510 kcal

Low Carb Filet

Redefine

430 kcal

Low Carb Grilled Salmon

Redefine

360 kcal

Pulled Steak Roasted Vegetables

Redefine

400 kcal

Berry Medley Breakfast Ovals

Enjoy Life

230 kcal

Medley

Cadbury Dairy Milk

104 kcal

Breakfast Ovals, Berry Medley, Fruit & Oat, Soft Baked

Enjoy Life

230 kcal

Raisin Medley

Berkley & Jensen

130 kcal

Fruitful Medley

Trader Joe's

60 kcal

Root Medley

Unknown

51 kcal

Lollipops Medley

Original Gourmet

40 kcal

Melon Medley

Aldi

22 kcal

Veggie Medley

Tommy's Superfoods

45 kcal

Medley Potatoes

Organic Marketside

110 kcal

Asian Medley

Season's Choice Steam

35 kcal

SuperGreen Medley

Oriya

32 kcal

Edamame Medley

Flav-R-Pac

190 kcal

Basmati Medley

Sun West

190 kcal

Peach Medley

Wawona Frozen Foods

70 kcal

Ruby Medley

Ashdon Farms

160 kcal

Mixed Medley

Anytime Deli

100 kcal

Pineapple Medley

Get Go Cafe + Market

70 kcal

Cabbage Medley

Marks & Spencer

52 kcal

How to burn 340 calories?

The amount of exercise required to burn off 1 serving Breakfast Medley

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.