Breakfast Medley
Redefine
18.69
% from protein33.64
% from carbs33.64
% from fatNutrition Facts
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Breakfast Medley Nutrients FAQs
Nutrients
- Vitamin D:Breakfast Medley has 60 IU of Vitamin D.
- Breakfast Medley has 60mg of Calcium.
- Breakfast Medley has 440mg of Sodium, Na.
- Breakfast Medley has 170mg of Potassium, K.
- Breakfast Medley has 1.6mg of Iron.
What is the calorie content of Breakfast Medley?
A typical serving 1 serving (175 grams) of Breakfast Medley contains approximately 340 calories.
You can check the exact calorie content by logging Breakfast Medley in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Breakfast Medley have?
The amount of fat in Breakfast Medley depends on the ingredients and preparation method. On average, one serving 1 serving (175 grams) of Breakfast Medley contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Breakfast Medley have?
The protein content in Breakfast Medley depends on the ingredients exists in it. On average, 1 serving (175 grams) of Breakfast Medley contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Breakfast Medley, Download Nutribit app for healthier you!
How much sugar does a Breakfast Medley have?
On average, 1 serving (175 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breakfast Medley.
How Much carbohydrates (carbs) is in Breakfast Medley?
The amount of carbohydrates (carbs) in Breakfast Medley depends on its serving size and preparation. On average, 1 serving (175 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Breakfast Medley.
How Much Fiber is in Breakfast Medley?
Breakfast Medley contains approximately 2 grams of fiber in 1 serving (175 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Breakfast Medley for healthier you!
What vitamins and minerals are in a Breakfast Medley?
Vitamins in Breakfast Medley:
Breakfast Medley contains following minerals:
General
Does Breakfast Medley contain caffeine?
Breakfast Medley does not contain any caffeine.
Does Breakfast Medley contain alcohol?
Breakfast Medley does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Breakfast Medley?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breakfast Medley and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Breakfast Medley quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Breakfast Medley in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breakfast Medley and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Breakfast Medley for free?
Yes! Since Breakfast Medley contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Breakfast Medley with water tracking feature?
Nutribit automatically calculates the water content of Breakfast Medley and adds it to your daily hydration log. Simply log Breakfast Medley in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Breakfast Medley as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Breakfast Medley and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Breakfast Medley nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Breakfast Medley data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Breakfast Medley
Protein in Breakfast Medley supports building and repairing tissues.
Builds and repairs tissues in Breakfast Medley is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Breakfast Medley supports immune function.
Supports immune function in Breakfast Medley is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Breakfast Medley helps regulate enzymes and hormones.
Regulates enzymes and hormones in Breakfast Medley is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Breakfast Medley provides energy.
Provides energy in Breakfast Medley can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Breakfast Medley supports muscle growth and strength.
Supports muscle growth and strength in Breakfast Medley is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Breakfast Medley helps in weight management.
Helps in weight management in Breakfast Medley promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Breakfast Medley aids in the production of hemoglobin.
Aids in the production of hemoglobin in Breakfast Medley is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Breakfast Medley supports bone health.
Supports bone health in Breakfast Medley plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Breakfast Medley improves skin, hair, and nails.
Improves skin, hair, and nails in Breakfast Medley is essential for the health and growth of hair, skin, and nails.
Protein in Breakfast Medley regulates blood sugar levels.
Regulates blood sugar levels in Breakfast Medley helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Breakfast Medley supports fluid balance.
Maintains Fluid Balance in Breakfast Medley helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Breakfast Medley supports nerve function.
Supports Nerve Function in Breakfast Medley helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Breakfast Medley helps regulate blood pressure.
Regulates Blood Pressure in Breakfast Medley helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Breakfast Medley supports muscle function.
Aids Muscle Function in Breakfast Medley helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Breakfast Medley aids nutrient absorption.
Improves Nutrient Absorption in Breakfast Medley assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Breakfast Medley helps balance pH levels.
Balances pH Levels in Breakfast Medley helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Breakfast Medley supports bone health.
Supports Bone Health in Breakfast Medley helps retain calcium and prevent the loss of bone density over time.
How to burn 340 calories?
The amount of exercise required to burn off 1 serving Breakfast Medley
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.