Soup, Loaded Cauliflower

HEB

Total Energy

350

kcal

23.53

% from carbs

13.45

% from protein

63.03

% from fats

In 454 g

% daily value

Total Fat

25g

38.5%

Saturated

14g

70%

Cholesterol

70mg

23.3%

Sodium, Na

1450mg

63%

Potassium, K

282mg

6%

Total Carbohydrates

21g

7.6%

Fiber

2g

7.1%

Sugars

6g

12%

Protein

12g

24%

Calcium, Ca

260mg

Iron, Fe

0.7mg

Vitamin D (D2 + D3)

0.8UG

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Soup, Loaded Cauliflower

A typical serving 1 container of Soup, Loaded Cauliflower (454 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Soup, Loaded Cauliflower depends on the ingredients and preparation method. On average, one serving 1 container (454 grams) of Soup, Loaded Cauliflower contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Soup, Loaded Cauliflower depends on the ingredients exists in it. On average, 1 container of Soup, Loaded Cauliflower (about 454 grams) contains approximately 12 grams of protein.

On average, 1 container (about 454 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 454 grams) contains about 21 grams of carbohydrates.

Soup, Loaded Cauliflower contains approximately 2 grams of fiber in 1 container (about 454 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 container Soup, Loaded Cauliflower

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.