Loaded Cauliflower Soup

Weis 2 Go

Total Energy

210

kcal

24.76

% from carbs

15.24

% from protein

60

% from fats

In 245 g

% daily value

Total Fat

14g

21.5%

Saturated

9g

45%

Cholesterol

45mg

15%

Sodium, Na

700mg

30.4%

Potassium, K

257mg

5.5%

Total Carbohydrates

13g

4.7%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

8g

16%

Calcium, Ca

207mg

Iron, Fe

1mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Loaded Cauliflower Soup

A typical serving 1 cup of Loaded Cauliflower Soup (245 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Loaded Cauliflower Soup depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Loaded Cauliflower Soup contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Loaded Cauliflower Soup depends on the ingredients exists in it. On average, 1 cup of Loaded Cauliflower Soup (about 245 grams) contains approximately 8 grams of protein.

On average, 1 cup (about 245 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 245 grams) contains about 13 grams of carbohydrates.

Loaded Cauliflower Soup contains approximately 2 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Soup, Loaded Cauliflower

HEB

350 kcal

Loaded Cauliflower & Cheddar Soup

Blount Fine Foods

210 kcal

Pick 2, Loaded Baked Potato Soup

Colton's Steak House & Grill

320 kcal

Broccoli Cauliflower Blend

Weis Quality

25 kcal

Organic Vegetrables Cauliflower

Weis Organics

20 kcal

Cauliflower Soup

Continental, Side Dish

100 kcal

Soup, Cauliflower

Progresso

130 kcal

Cauliflower Soup

Common Food

150 kcal

Soup, Loaded Potato

WeightWatchers Smart Ones

150 kcal

Loaded Potato Soup

Common Food

390 kcal

Potato Soup, Loaded

Campbell's

170 kcal

Riced Cauliflower Broccoli & Carrots

Weis Quality

25 kcal

Soup, Loaded Potato Soup, Large

Pilot Travel Centers

530 kcal

Soup, Loaded Potato Soup, Medium

Pilot Travel Centers

400 kcal

Cauliflower Bites, Loaded, Bacon Cheddar

Birds Eye

190 kcal

Loaded Cauliflower Bites, Southwest Style

Birds Eye

190 kcal

Creamy Cauliflower Soup

Trader Joe's

80 kcal

Pureed Cauliflower Soup

Unknown

90 kcal

Broccoli Cauliflower Soup

Macro Vegetarian

50 kcal

Soup, Cauliflower Parmesan

Panera Bread at Home

220 kcal

Soup, Tomato Cauliflower

Herban Fresh

80 kcal

Spiced Cauliflower Soup

Soup, Low Calorie, High Fiber

70 kcal

Curry Cauliflower Soup

Soup, Spicy

130 kcal

How to burn 210 calories?

The amount of exercise required to burn off 1 cup Loaded Cauliflower Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.